Keep allergens and pollutants at bay with these tech-forward air purifiers. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? According to Dr. McKeon, indoor air quality can be two to five times more polluted1than outdoor air quality. Outdoor air quality is an issue. Dust mites build up and thrive off of dead skin2. Particles are released into the air whenever theres a furnace, wood-burning fire, or candle3....

Dealing with an itchy scalp? Dermatologists say these are the best dry scalp treatments to help moisturize and combat it. Let me tell you: It was a colossal mistake. The scalp is an extension of the face: If our faces are dry, we apply hydrating products. TheNeutrogena Scalp HB (Hyaluronic) Shampoo($20) is a great option. This ingredient is added to conditioners to helpmoisturize the scalpand smooth the cuticle. hairstylist and certified trichologist based in Colorado...

Hair oil locks in moisture and keeps your hair healthy if using them right. These are the best hair oils on the market according to a top hairstylist. The most common mistake that hairstylistLauraine Baileysees is clients thinking that you use hair oil to hydrate hair. Oil acts like a seal and will seal in any moisture that is applied to hair, she says. If your hair is dehydrated and you use oil…your hair will continue to feel dehydrated....

Say goodbye to dry skin with these best lotions for eczema recommended by dermatologists. Cold weather sets off a sort of chain reaction in eczema-prone skin. First, it gets dry, which leads to inflammation below the surface, which exacerbates eczema flare-ups. Lets dive in to learn more. Beyond the weather, lifestyle habits can also have an effect on eczema. When a person itches dry skin, it triggers the release of inflammatory mediators which cause more itching....

Experts in This Article Cash Lawless is a New York-based hairstylist with MANEADDICTS. The other is actual hairloss,which means fewer strands are growing. Regardless of whats causing your issues, product buildup on your scalp can make things much worse. Buildup is the enemy of thin hair, says Lawless. It compounds damage, weighs down your hair, and sometimes it can be the root cause of thinning. With that in mind, shampoo is one of the best ways to get rid of the problem....

These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Others can cause irritation and lead to rashes and redness. This breathability makes it the most recommended for everyday wear. Scroll down for seven of the best cotton underwear on the market right now. Made with breathable GOTS Organic Certified Cotton, these knickers come in six core colorsandthree limited edition emerald shades....

Its possible youre using patronizing phrases at work, even if its not your intention at all. Here, pros identify them and share what to say instead. Being talked down to can leave you feeling hurt, confused, and understandably annoyed. She focuses on organizational culture for firm performance and leading high-performance teams. Phyllis Mufson is a certified professional coactive coach and talent manager. She helps people build meaningful careers that use their passion and talents....

Why stimulate your scalp with peppermint? Shop peppermint serums Convinced to try one for yourself? Browse these seven refreshing serums and balms so you, too, can stimulate your scalp with peppermint oil. Its made with a blend of aloe, lavender, witch hazel, manuka honey, andof coursepeppermint oil. It was designed to moisturize dry scalps while soothing itch and irritation. It blends menthol with eucalyptus for that tingly effect while aloe vera soothes and avocado oil moisturizes....

A variety of triggers can cause phlegm, but evaluating your diet can be a good first step. Learn about foods that cause phlegm. What is phlegm? It contains cells, microorganisms, proteins, and other particles. While phlegm isnt exactly pleasant, it serves a fewimportant purposes. However, certain foods can also cause phlegm after eating them. certified gastrointestinal dietitian nutritionist and owner of AEH Nutrition LLC 7 foods and drinks that cause phlegm 1....

Rachelle Robinett, herbalist, holistic health coach, and host ofPlant-Based, has a snack for every scenario. Here are the best pick-me-up snacks she has to offer. The best pick-me-up snacks from an herbalist 1. Im a huge fan of cacao and dark chocolate before bed, says Robinett. Try cacao when you want to calm down and see how you feel. For a midday pick-me-up: Bliss balls Theres a secret mood-boosting ingredient in this bliss ball recipe....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. The sun is shining, the rose is flowing, and the snack spread is strong. What a downright delightful way to spend an afternoon, right? Benjamin Chapman, PhD is a professor and food safety extension specialist at North Carolina State University and the host of the podcast Food Safety Talk....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Choosing a pillow that is right for your body and sleeping position is essential. For example, if youre a stomach sleeper, yourback and neck muscles will need a little extra consideration. Not all pillows are the same and throw in of pillow is an individual preference. The bottom line is find the right pillow for you. Find a pillow that doesnt put your neck or torso in a compromising position, Brager says....

A podiatrist offers the big seven foot mobility exercises to practice at least twice a week for healthy feet. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? The foot is known as a mobile adaptor. This simply means that the foot makes necessary adjustments to absorb shock and adapt to terrain, she says....