Summer slide shoes are a better-than-flip-flops option for when you need something to just slip on and go. Here, shop these podiatrist-approved slides. And theyre just as easy to wear. Dr. Cunha says that slides are more supportiveandmore comfortable. He adds that the soles are often ribbed, which gives you more traction and stability. Ideally, your slide shoes should have about a 34-inch wedge to keep pressure off of your Achilles tendon....

Take these portable bidets with you to virtually eliminate the need for toilet paper. They’re better for the environment, and leave you cleaner. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? And environmentally speaking, toilet paper is not sustainable. Normalize spritzing your butt clean with water. Their travel bidet is collapsible, and doesnt require any batteries. … As one reviewer put it, This bad boy is treating me right....

Not sure what to get for Father’s Day? Take some notes from some of our staffers who dropped their favorite Dad-gifts this year. Its always, Im happy with whatever you decide. Or, Dont worry about it, your presence and a card is good enough. But with no real guidance to go off of, its hard to know where to start. Theres also these Dad-approvedLululemon ABC pantsthat are super popular because of their versatile construction and style....

In the pandemic, I had time to really take care of my skin and myself. Neutrogena Hydro Boost Hydrating Cleansing Gel $13.00 Im a Hydro Boost girl. I have been from the beginning, says Washington, referring to Neutrogenas famed line of hyaluronic acid-based products. Right now, Im really all about the Hydro Boost cleansermorning and night. As it gets colder and drier, that cleanser is key for me. She uses the Neutrogena Makeup Remover Cleansing Towelettes for her first cleanse....

There are countless baby gear items available. Here, one editor and new parent shares her favorite products to make new parents' life easier. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? I had no idea how to decide what to get. Invest in a comfortable chair for the nursery, not a fancy crib, she told us. The baby wont know the difference with the latter, but your back will with the former....

These seven dairy-free protein coffee recipes will give you major morning (and all-day) energy with every sip. 7 dairy-free protein coffee recipes to help energize your mornings 1. Coffee Protein Shake Calling all coffee lovers! It contains bananas, protein powder, almond milk, and coffee. Get the recipe:Coffee Lovers Protein Shake 2. Get the recipe:Creamy Vegan Hot Mocha 3. … Get the recipe:Vegan Jamocha Shake (Maple-Sweetened) 4. Get the recipe:Cold Brew Caramel Frappuccino...

Cool down exercises are just as important as your warmup. Here, top trainers share their favorite ways to power down after a tough workout. Imendorphin-fueled,hungry, and ready for some post-cardio R&R. you’re gonna wanna downgradeespecially if youre coming fromhigh-intensityor a strenuous workout, says Howell. Your heart rate keeps going, your sight is very acute, your hearing is very acuteall this stuff. You kick into survival mode. trainer and owner of Dean CrossFit...

Dietitians say well-rounded vegetarian breakfast recipes should include lots of protein, fiber, and healthy fats. These check off every box. Protein helps keep you fuller for longer and can help lead to reduced snacking following breakfast. Last but not least, your vegetarian breakfast recipes should include a serving of healthy fats. They also add to the satiating factor. Examples include nuts, seeds, avocado, and black olives, says Gorin. plant-based cookbook author...

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? It turns out theyre potentially even more nutrient-dense than their smaller, orange cousin. Althoughgrapefruit seasonis at its peak between May or June, the citrus can typically be found year round. What are the health benefits of grapefruit?...

Youre stressed or anxious Tension thats left unchecked can affect your body in all kinds of ways. Additionally, it may be helpful to reach out to a mental health professional for more support. Stress can lead to tension headaches, while anxiety may cause your heart to beat faster or irregularly. What to do:The good news is that mild dehydration is usually easy to fix. Seek emergency medical attention for signs of severe dehydration like confusion, fainting, or rapid breathing....

Discover why you get hiccups after eating and learn quick relief strategies. Explore causes and effective ways to stop post-meal hiccups. But what are these annoying fits in the first place? This motion is what causes that classic hiccuping sound. Read on to learn causes of post-meal hiccups, in particular. Plus, how to get rid of them, stat. board-certified internist based in New York City What causes hiccups after eating?...

Normally, yourtired eyeslook a little puffy or droopy, as youre still shaking off sleep. you could be dealing with something more than plain old sleepiness. Though in certain cases, eye redness can point to things like infection or an underlying eye condition. 7 causes of red eyes when you wake up 1. When we sleep, our eyes naturally produce fewer tears. Besides redness, strained eyes might also feel watery, itchy, or burn....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Each week is a different mini-challenge to highlight a specific vegetable thats in season right now. The goal of the challenges is to find new ways to cook with the featured veggie....