10 Recipes Using Okra, the Magnesium-Rich Veggie That Secretly Supports Good Sleep

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Oh, sweet okra. Can anyone really say theyve spent quality time in the American South without tasting it? Okra isnt just a food staple in the American South. … Its popular all over the world, particularly in North African, Indian, and Mediterranean cuisine....

April 30, 2025 · 3 min · 489 words · David Jackson

10 Recipes Using Rhubarb, the Digestion-Supporting Veggie With More Antioxidants Than Kale

See a roundup of 10 healthy rhubarb recipes that are full of nutrient-rich ingredients. There’s way more you might make than pie! The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? The time has come to expand your recipe repertoire....

April 30, 2025 · 3 min · 493 words · Anthony Brooks

10 Resistance Band Exercises That Will Strengthen and Stretch Your Legs in No Time

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Our editors independently select these products. Let us count the ways. A resistance band, in my opinion, is the best addition for a whole body burn. certified personal trainer and signature guide atKINRGY...

April 30, 2025 · 2 min · 305 words · Mario Weber

10 Retro Activewear Trends Making Major Comebacks at the Moment

History repeats itself, and fashion does too. These 10 activewear trends from the 20th century are back and better than ever. A lot of whats driving the market at present are retro activewear trends. The best way to cap off the look? Abucket hat, of course. Im a Former Competitive Rower, and the Hydrow Rower Healed my Complicated Relationship with Indoor Rowing. a New York City-based fashion historian and freelance writer...

April 30, 2025 · 1 min · 128 words · Casey Oconnell

10 Savory Apple Recipes That Celebrate Fall’s Greatest Fruit Without the Sugar

Apples don’t taste delicious in baked treats. Here are 10 savory apple recipes for creative ways to cook up your apple haul. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Apples are the PSL of fall produce. … As soon as the leaves start changing colors, excitement for the fruit starts building....

April 30, 2025 · 3 min · 450 words · Alexis Moore

10 Secret Therapy Lessons We Learned for Free in 2022

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? From their well-thought advice touseful tips and tools, these experts provided insight that almost felt likefree therapy. She is a relationship expert for the dating site Eharmony. That way, you could rely on your own instincts and learn to trust yourself. Just as toxic forgiveness is harmful to your well-being, so is holding onto resentment. When that happens, it can be helpful to remember who your people are by way of an ecomap....

April 30, 2025 · 2 min · 296 words · Jeremy Castillo

10 Sherpa Jackets That Are Warm, Stylish, and Comfortable

Finding a coat that is cozy, warm, and stylish is no easy feat. These are the 10 best sherpa jackets that can really do it all. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. it’s possible for you to be stylish and comfortable…but still cold. Comfortable and warm…but look like an overgrown kindergartner hobbling out to make the school bus on time....

April 30, 2025 · 2 min · 305 words · Joshua Forbes

10 Ski Resorts 6 Hours or Less From New York City Worth a Weekend Trip—Even if Après Is More Your Thing

These ski resorts in New York, Massachusetts, Vermont, and New Hampshire have something for everyone. See you at apres. Let me know if you ever want to go snowboarding together! one said, mid-hug. Itd be nice to finally get the ski trip out of the group chat. A ski trip isnt just another beach vacation or cabin getawaytheres a lot to account for. … Just getting out of the city is a feat in and of itself....

April 30, 2025 · 3 min · 468 words · Paul Castillo

10 Skin-Care Products Our Readers Couldn’t Stop Shopping in 2022

Its a solid bar that eliminates the tedium of pumping a lotion bottle. When Im done, Im as soft, slippery, and giddy as a baby seal. The result is hydrated and glow-y skin (dare I say dolphin like?) Retinoids stimulate cell turnover, bringing healthy new cells to the surface and removing all the old ones. I use ISDIN for sunscreen, Kerr previously toldGlamour.Theres one that has a little tint to it....

April 30, 2025 · 2 min · 236 words · Duane Rivera

10 Soft, Chic Pieces of Winter Gear That’ll Keep You Warm *and* Comfy for Outdoor Adventures

Ditch the stuffy, scratchy winter gear this season and get items you’ll actually want to wear. Find our favorites here. It can actually be soft and comfy andgaspcute. (Well, maybe not the mittens.) And since youll want to keep wearing them, it helps that theyre stylish (read:apres-friendly). Best of all is how this garment performs while its worn. … Pro tip: layer itovera wool base layer for maximum performance. Wool + wool = all the aforementioned benefits above....

April 30, 2025 · 2 min · 264 words · Tanya Smith

10 Squat Alternatives To Hit Every Lower-Body Muscle at Once

As beneficial as squats may be, they’re not for everyone. Squat alternatives offer a different way to work the muscles of your lower body. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? 10 squat alternatives to work your lower body 1. fitness instructor Theyre performing one of the best squat alternativeship bridges!...

April 30, 2025 · 4 min · 720 words · Juan Sanchez

10 Stunning, Long-Sleeved Dresses From Free People That Will Keep You Snugly Even When Temps Drop

Plot twist: Dresses aren’t just for summer. These long-sleeved styles will keep you stylish and snug even during colder months. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Many of us like to save the breezy frocks and strapless gowns for the warmer months, reasonably so. Well,Free Peopleis happy to report that dresses arent just for spring and summer after all....

April 30, 2025 · 2 min · 256 words · Desiree Fitzpatrick

10 Stylish Planters That Give Your Plants a New Home for Less Than $30

Your planter shouldn’t cost more than the plant. These stylish yet inexpensive planters are all $30 or less to instantly upgrade you indoor garden. It gets the job done. But it doesnt add much visual interest to my home. To help us all out, Ive found a few stylish yet inexpensive planters for $30 or less. For pots with proper drainage, be sure to opt for proper soil. professional gardener and floral designer of Bloomful Floral Design...

April 30, 2025 · 2 min · 338 words · Terry Gonzales