8 Healthy High-Protein Vegetarian Chili Recipes To Make This Winter

These vegetarian chili recipes get a meaty texture from plant-based ingredients like tofu, mushrooms, and walnuts. Here are the best ones to try. He is also a clinical professor of medicine at Wayne State University School of Medicine. Quinoa, tofu, tempeh, walnuts, and even mushrooms make great substitutes for ground beef. And Ive gotta sayonce you take your first bite, you wont miss the meat at all. With a stomach full of this flavorful goodness, youll be more than satisfied....

April 30, 2025 · 2 min · 382 words · Molly Johnson

8 Healthy, Hydrating Sparkling Beverages To Sip When You’re Tired of Seltzer

Sip the best sparkling beverages with adaptogens, plant extracts, and other healthy ingredients. 3: The Future of Processed Foods Our editors independently select these products. (Seriously, stop.) Stated simply: Its a brave new beverage world out there. And no, boozy seltzers arenotinvited to the party. The 8 best sparkling beverages (notseltzers) to sip all summer 1. … Holy Tepache Love kombucha? This is the sparkling beverage for you. Holy Tepache labels itself as kombuchas bubbly cousinand shes just as fun to hang out with as she sounds....

April 30, 2025 · 2 min · 239 words · Megan Ramos

8 Heart-Healthy Smoothie Recipes Packed With Anti-Inflammatory Benefits

Here are 8 delicious heart-healthy smoothie recipes that are super easy to make. Bonus: They’re all packed with anti-inflammatory benefits. 8 heart-healthy smoothie recipes packed with anti-inflammatory benefits 1. Get the recipe:Banana turmeric smoothie 2. Get the recipe:Chocolate hazelnut smoothie bowl 3. Berries provide plenty of antioxidants and gut-friendly fiber, plus they help combat inflammation and support your immune system. registered dietitian and author ofSmoothies & Want to up the fiber intake?...

April 30, 2025 · 2 min · 218 words · Jennifer Lane

8 High-Protein Vegan and Vegetarian Dinners That Pack Even *More* Protein Than a Steak

But youd be wrong. With that in mind, making high-protein vegetarian dinners is pretty easy. The next time youre planning out your weekly meals, add these high-protein vegetarian dinners to the menu. The jalapenos also give it a deliciously spicy kick. 2.High-protein veggie burgers Protein:39 grams per servingTotal time: 2 hours Is it grilling season yet? This Moroccan-spiced vegan shepherds pie has a creamy lentil base topped with sweet potatoes....

April 30, 2025 · 1 min · 106 words · Jon Dorsey

8 Hyped Skin-Care and Makeup Products That Are *Actually* Worth Your Money

We’ve got the deets on the products taking over your feed. Here are the viral skin-care and makeup products that are worth it. But with so many rave reviews on #skintok (and so much pretty packaging! Thats why were calling out some of the trendiest beauty products thatactuallylive up to the hype. Trust usevery single one is worth the investment. It mixes glycolic, lactic, and salicylic acids to help unclog pores and resurface skin....

April 30, 2025 · 1 min · 210 words · Dennis Jones

8 Ingredients a Gynecologist Is Begging You To Keep Away From Your Vulva—Plus the Best Personal Washes To Try

When washing the vulva area, it’s important to choose a soap with the right ingredients. Here are derm and OB/GYN top picks. What kinds of feminine washes are safe to use on your vulva? Common ingredients in many products like silicone could be more harmful than beneficial. A wash that isnt pH-balanced could, in theory, disrupt the acidic pH of the vagina, saysDr. Wendy Goodall McDonald, a board-certified OB/GYN and author....

April 30, 2025 · 2 min · 333 words · Madison Chase

8 Instant-Drying Nail Polishes For When You Just Don’t Have Time To Wait

Doing your own manicure Is a great self-care practice. Here, find eight instant-drying nail polishes that dry within 20 minutes. One thing to note? Its important to know that fast-dry polishes are not long-wear…quick-dry means quick-wear, says Remark. Read on for eight instant-drying lacquers you might use when youre strapped for time. One promising piece of feedback from a fan? editorial manicurist and educator in New York I love this nail polish....

April 30, 2025 · 1 min · 175 words · Joshua Turner

8 Insulated Iced Coffee Cups To Keep Your Brew Cold Without Diluting It

To keep your ice solid and functional on warm days, you gotta use insulated iced coffee cups. Shop eight options here. Its like my own personal Groundhog Day (the actual holidaynot the movie). Once Im ready to swap my hot coffee for iced, I know that winter is officially behind us. And finally, these options are all reusable. Choose from nine gorgeous colors like deep ocean (pictured), buttermilk, and lilac haze....

April 30, 2025 · 1 min · 188 words · Larry Gaines

8 Kinds of Dog-Approved Treats That Are *Actually* Good for Them, According to a Vet

Plus, the best brands to shop. Heres where it gets precarious, though: Not all dog treats are created equally. Hunter Finn, DVM, is a veterinarian in Texas. Mary Rhodes is the head of production & product development at Bocces Bakery. More on that, below. Ingredients to look for Dogstheyre just like us! Gary Richter, DVM, is the medical director of Holistic Veterinary Care and founder of Ultimate Pet Nutrition. They provide great taste and essential vitamins and minerals, she says....

April 30, 2025 · 2 min · 341 words · Jesus Mccarty

8 Kitchen Must-Haves To Make Your Breakfast Routine Quicker and More Efficient

See a roundup of eight must-have healthy breakfast kitchen tools that make cooking morning meals quicker and more efficient. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Often, breakfast is treated as an afterthought, if its even considered at all....

April 30, 2025 · 2 min · 302 words · Tammy Huerta

8 Le Creuset Dutch Oven Dupes—Just in Time for Cozy Fall Meals

Cooking in style doesn’t have to be expensive. Here are our favorite affordable dutch ovens. that rival Le Creuset. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? … Our editors independently select these products. While classic and high-quality, the Le Creuset Dutch oven is a splurge....

April 30, 2025 · 2 min · 271 words · Tristan Ramirez

8 Leave-In Serums, Oils, and Sprays That Deliver Olaplex-Like Results

These are best bond-building hair treatments that you don’t have to rinse out. or set aside time to sit with a hair mask on. What is bond-building technology? These types of products come in to repair broken bonds, leaving you with smooth, soft,healthyhair. Bond-building technology is fairly new, but has become extremely popular due to its repair abilities. When you apply bond-building treatments, they repair thethree different types of bonds in your hair....

April 30, 2025 · 1 min · 195 words · Shannon Combs

8 Lip Glosses That Will Give You Early 2000s Nostalgia and Shine Without the Stickiness

The best lip glosses provide shine and moisture while remaining non-sticky. Fenty Beauty, Tower28, and Ilia top the list of our favorites. In the early aughts, it was the one accessory you truly couldnt leave home without. (Heck, Lil Mama even turned it into ahit song.) You get everything you love out of a gloss sans the stickiness. These glosses are ultra-light, stick-free, and come in high shine, shimmer, or glitter finishes....

April 30, 2025 · 1 min · 149 words · Antonio Marquez