8 Stress-Busting Products That Cut Your Morning Routine in Half

Just tap on the product below and more details will pop up in a new window. Hit add to cart and voila! Davines Oi All In One Milk $35.00 One product, so many functions. The Davines Oi all-in-one product is a leave-in detangler, hair softener, and a smoother to reduce frizz. Not only is it entirely on trend, but its exceedingly practical. Elemis Pro Collagen Cleansing Balm $64.00 Its a cleanser!...

April 30, 2025 · 1 min · 144 words · Christian Anderson

8 Stretches To Open Your Heart Chakra During This Stressful Time

This yoga-inspired stretch series uses eight poses to keep your heart chakra open for combat stress and muscle soreness. Jeffrey Posner is a New York- and New Jersey-based yoga teacher and the creator of Yoga Framework. Chakras are centrally-aligned points throughout the body through which our energy flows. If its spinning too slowly, its under-active. And the flow of that energy is determined by our thoughts, feelings, memories, and experiences....

April 30, 2025 · 3 min · 522 words · Ethan Flowers

8 Stylist-Beloved Hair Perfumes That Will Trick Everyone Into Thinking You Actually Washed Your Hair Today

Hair perfumes have the scent-boosting power to refresh your blowout for days. Here’s the ones that hair pros can’t stop recommending. The answer is hair perfumes. Unlike traditional perfumes, hair perfumes are formulated specifically for the hair. The dryness in traditional perfumes comes from the higher alcohol levels and fragrance oils. Standard perfumes have high alcohol concentration and thats very drying, explains the hair expert. founder ofGisou And while most hair perfumes still contain alcohol, the amounts are much lower....

April 30, 2025 · 1 min · 204 words · Teresa Quinn MD

8 Summer Dresses Under $50 You’ll Want To Wear All Season Long

Summer is here, which means it’s time for breezy dresses. Shop the best summer dresses from Walmart under $50 for all styles and occasions. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission You cant talk aboutsummer wardrobeswithout mentioning the sundress. Plus, its an easy throw-on-and-go outfit for when its boiling outside....

April 30, 2025 · 2 min · 302 words · Christina Stokes

8 Super Simple Springtime Sheet Pan Dinners That Fight Inflammation

Ready to nourish your body (and secure your sanity) with some delicious, easy-to-make dishes? Read on for some of our favoriteanti-inflammatory sheet pan dinnersthat celebrate springs freshest, peak-season produce. Anti-inflammatory sheet pan dinners perfect for springtime (or any time) 1. Get the recipe:Sheet Pan Spring Chicken with Artichokes and Asparagus 2. Greek Salad Flatbread Pizza Save time on post-dinner clean up with this salad-topped pizza from Love and Lemons. This meal comes together in just 30 minutes....

April 30, 2025 · 1 min · 207 words · Joy Nelson

8 Supplements for Bloating That Will Help You Beat the Bloat

Worst case, it leaves you lying on the sofa, clutching your stomach and asking for bloating relief. Pre-, pro- and post-biotics are all important for maintaining a balanced gut. Even if a supplement is natural, it can interfere with other medications. Should you take a supplement for bloating before or after you eat? Probiotics Priobiotics (which have azillion other helpful health properties) are really theOG gut-health supplement. These organisms can help your stomach bypass acid and help replenish good bacteria in your digestive tract....

April 30, 2025 · 2 min · 392 words · Tiffany Perez

8 Surprising Reasons Your Hips Are So Damn Tight—And What To Do About It

This can make it uncomfortable to stand or walk or even sit in certain positions. But what are we all doing thats making our hips so tight? When our hip joints are in a bent position for hours, these muscles shorten up. In particular, Dr. Harrison recommends astanding or kneeling quad stretch. Also be sure to get up and moving regularly. If youre lower to the floor, that means that youre bending your hips more, he says....

April 30, 2025 · 2 min · 361 words · Brandi Molina

8 Surprising Side Effects of Dehydration That Can Make You Feel… Not So Great

Not drinking enough water can show up in surprising ways. Learn about 8 sneaky dehydration side effects that signal it’s time to hydrate. Being dehydrated can lead to well-known problems likeconstipation, kidney problems, dry mouth, and more. Thats old news, right? Doctors share some of the most surprising side effects to know about. Dehydration side effects may explain why youre experiencing… 1. a family medicine physician and CEO of WeHeal...

April 30, 2025 · 2 min · 366 words · Kathryn Jones

8 Surprising Signs of Bad Gut Health You Might Be Overlooking

Think Youve Got Food Poisoning? Our editors independently select these products. Often, people learn to live with symptoms they should really see a G.I. No question is too big, too small, or too weird for them to give a straightforward answer. Keep reading to find out whats really normaland whats not. Generally whats going on here is that theres been damage to the gut, he says. South Carolina-based gastroenterologist and author ofFiber Fueled...

April 30, 2025 · 2 min · 335 words · Joshua Cooley

8 Things Olympic Gymnast Jade Carey Does to Stay Fit, Healthy, and (Most Importantly) Happy

Olympic gymnast Jade Carey is headed to her second Games. Here are eight things she does when she’s off-duty. Shes a two-time World medalist, andoh, no big dealthe current defending floor exercise Olympic champion. The pressure is enormous, and the excitement is palpable. talk a lot about. Here are a few of her favorite off-duty items. Simple skincare Im not the biggest makeup girl, Im pretty basic and minimal, Carey says....

April 30, 2025 · 3 min · 514 words · Shane Garcia

8 Things to Do Every Morning for Psoriasis Relief (That Can Be Added to Any Routine)

Learn a morning routine for psoriasis that can help relieve your symptoms like itching and pain. A dermatologist offers their top tips. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? This is why a morning routine for psoriasis can be essential. These along with home remedies can really help, too. The morning is a great time to form healthy habits for psoriasis, saysY. board-certified dermatologist atUnion Square Laser Dermatologyin NYC...

April 30, 2025 · 3 min · 609 words · Angela Grant

8 Things to Do in the Moment if You Feel Overwhelmed by the News Cycle

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Moreover, news often featuresnegative and divisive content, which can create uncertainty about the future. Throw in an election year, and its the perfect recipe for the near-constant anxiety you might be feeling. In short, too much news can take a toll on your mental health. The good newsno pun intendedis that there are simple ways to de-stress in the moment....

April 30, 2025 · 4 min · 708 words · Stephanie Hughes

8 Things Your Massage Therapist Wants You to Know Before Your Next Session

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Can they tell that I neverstretch after a workout? Is it weird I left my underwear on? Do they like me? licensed massage therapist and body care service innovation manager atMassage Envy (Fellow people-pleasers get it.) Making the most of your massage startsbeforeyour appointment...

April 30, 2025 · 3 min · 440 words · Eugene Peterson