The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Experts in This Article Amy Davis, RD, LDN, is a registered dietitian atFRESH Communications. In fact, there are plenty of foods for a stuffy nose that may offer relief. Pineapple As one of the bestnatural sources of bromelainand vitamin C, pineapple (andpineapple juice!...

This focus on longevity extends itself to protecting a healthy and fulfilling sex life, too. Experts in This Article Margot Tache is a certified holistic nutritionist based in Vancouver, Canada. licensed clinical social worker and sexologist registered dietitian and author ofThe Better Period Food Solution. So much about physiological health certainly can extend to sexual health. And thats just one example of how food can indirectly support sexual longevity. The foods we consume impact hormone levels, stamina, and systems that are directly related to sexual functioning....

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Think Youve Got Food Poisoning? Our editors independently select these products. Below, nine strategies to help supportand even improveyourgut health, according to Dr. Adeli and other gut-health experts. They may even live longer. I realize this sounds weird, but [gut microbes] are kind of like us. They are picky eaters. Philadelphia-based gastroenterologist and spokesperson for the American Gastroenterological Association They have their own dietary preferences. They dont all like kale....

Reds, highlights, and espresso-brown hair colors are predicted to be everywhere this fall and winter. Here’s what to ask for at the salon. Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Welcome to autumn, party people. Its time for jewel-toned makeup, deep matte manicures, and fresh new hair colors. overhaul your style with a brand-new hair color. NYC colorist and founder of Soho Blondes...

No room for plants? These gorgeous hanging garden ideas are the best way to turn any small space into an indoor jungle. Unless you take things vertically, that is. That wire grid you used to have photos on can easily become a place to hook on some plants. And that huge stick you saw at the park? Bring it home and give it new life as the ultimate plant hanger....

Check out these healthy shrimp recipes that are easy to make on a weeknight. Plus a registered dietitian shares the benefits of shrimp. Shrimp also has almost no saturated fat, unlike some meat-based protein sources like beef or pork. In fact, one serving of shrimphas almost an entiredaysworth of selenium. Selenium is an antioxidant thats important for DNA synthesis, Ingraham says. It helps prevent damage in cells and reduce inflammation in the body....

A registered dietitian gives tips on choosing healthy processed foods, particularly snacks. Plus, a roundup of delicious healthy options. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? We eat protein bars while walking to work. We drink our vegetables in smoothie form in the car. We snack while we cook dinnerand again after dinner too (or is that just me?). … And in those situations, your only option isprocessed foodessentially a dirty word in wellness....

Fiber boosts gut health and reduces cholesterol levels. Check out these high-fiber snacks on Amazon that dietitians can’t stop adding to their carts. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? For starters, it boostsgut healthand stimulates your bowel movements to give you theoomphyou need to keep things moving. We all scream for… beans! Its seasoned with sea salt and vinegar, and delivers 7 grams of fiber per serving....

Discover nine high-protein breakfasts that aren’t eggs registered dietitians and nutrition experts love to start their days with. 3: The Future of Processed Foods Our editors independently select these products. you might find these products at the store right now and start fueling your mornings with more balance. Protein helps keep us full, stabilizes our blood sugar levels, and can even reduce cravings at night. Applegate makes a delicious chicken sausage that is lower in total fat and calories compared to traditional options....

Experts in This Article Celebrity nail artist. Think no flat surfaces for a dynamic and engaging look. Zoya Bee is a gorgeous, creamy butter color, she says. Apply it on its own, or add a chrome top coat to catch more light. The experts are fans of a sky-baby blue hue for this reason, like Morning Breeze. Sun Drop does just the trick with its vibrant, pink-peach finish. Celebrity nail artist....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Heralded by many as a superfood,spirulinahas taken over cafe menus as the smoothie booster du jour. Experts in This Article So whats the deal with this marine greenand is spirulina good for you?...

We’ve all scrambled for a last-minute Mother’s Day gift or two. Don’t worryTarget has got you covered. You look at the calendar only to realizeMothers Dayis a few days away, and youve donezeroshopping. It happens to the best of us, but luckilyas with most shopping emergenciesTargethas got us covered. And dont worry about breaking the bankthese picks are not only convenient, but theyre wallet-friendly, too. Its a win-win situation for us all, and we love to see it....