These body liberation influencers on Instagram create content focused on debunking the myth that smaller bodies are more worthy. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? That makes sense, right? At the same time, sticking to social media platforms can be helpful, too, if done mindfully....

(And many other group members chimed in with the same suggestion, too.) There are so many healthy cobbler recipes that have very little or absolutely no added sugar. Here are some of our favorite healthy cobbler recipes. Using lemon zest adds extra flavor, too. Vanilla, cinnamon, and a touch of coconut sugar take the place of white sugar. The peaches add plenty of sweetness on their own, but a touch of maple syrup amps it upjustenough....

Floral nail artstickers, which she recommends applying with a tweezer to get your desired look. Handpainted Stars Seen at: Christian Cowan Nail artistJulie Kandaleccreated minimalist stars for the Christian Cowan SS25 runway show. Next, paint on the stars with an inky black polish likeEssie Licorice($9). Dont have time for hand-painting? Repeat until you get your desired finish. Nail artistMiss Poprelied on glitter and chrome polishes to master the look in just a few coats....

All you really need? This eight-minute flow of neck and shoulder stretches from two yoga pros. A simple shifting of our physical posture can do so much. (Cue a global round of applause.) All you need for the feels-so-good sesh? Just a little bit of spaceKernaghan says you could even do it while sitting at your desk. … You dont need any props unless you prefer sitting on something like ayoga block....

Were talking about you. Time is running out, though, as Valentines Day is just a week away. Simple Modern, 30 oz. Tumbler with Straw $25.00 1,000 5-star ratings ICYMI, the Stanley tumbler is having a moment on TikTok. This one from Simple Modern is pretty much the same thing, only half the price. Bonus points for the tapered bottom that fits in your cupholder. … And more bonus points for the straw....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? The smallest amount of early-morning light creeping through my windows can wake me from even the heaviest slumber. As you’re able to imagine, the same goes for my pajamas. Too many layers, and I get claustrophobic and uncomfortable. Not enough layers, and Ill shiver all night and/or steal all the covers from my innocent partner. My preferred pajama situation is very delicatewhich is why Ill soon be investing in a wardrobe full ofLunya sleepwear....

At-home infrared saunas and blankets can improve circulation, recovery, sleep, and more. Shop the best for every space and budget. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Not ready to commit to a full-blown sauna? People report that regular infrared sauna sessions help improve the quality and onset of sleep. We also know that routine cardiovascular exercise improves quantity and quality of sleep. cardiologist and CEO of Palm Health...

What follows is the results of many cups of coffee. The long and short of it is that sometimes it does pay to spend more on the up-front. Continue scrolling to read about the best coffee machine options to give as holiday gifts this season. Its kind of like the KitchenAid mixer of coffee makers. Its also chic, thanks to the digital screen and sleek stainless steel. I use this stovetop espresso maker that is just as cute as it is functional....

Our beauty editor tested nine options to suss out the best cream blush options on the market. Here are her picks. It can pretty much do it all. Cream formulas help the skin look fresh and hydrated,he says. The finish is similar to that of a balm, giving your skin a sort of wet look. The formula is super moist and sheer (which means that it doesnt have a super-pigmented payoff)....

Our editors independently select these products. There are thousands of masks on the market; so below, just a few of our favorites. You might notice that shopping on this page is a little different than what youre used to. Never fear; well talk you through it. Just punch a product below and more details will pop up in a new window. Hit add to cart andvoila!Thats it! … Its ultra-moisturizing, leaving hair feeling thicker and looking healthier without being weighted down or greasy....

Tired of dousing on the dry shampoo? Stop an oil slick in its tracks with the best shampoo and conditioners for oily hair. Our editors independently select these products. Other hair products can just leave you greasier than before. Hormonal fluctuations, aging, stress, and diet may also contribute to an oily scalp. Its time to treat your scalp and hair to the right fit. celebrity hairstylist atPRTNRS Its dermatologist-approved, sulfate-free, and pH-balanced to keep hair healthy and happy....

Home soda makers are a convenient, eco-friendly way to verify you always have sparkling water at hand. Here are 9 of the best machines. Of course, theres price. Your budget will largely point you in the direction of what soda maker to choose. But think about the other materials, too, specifically the carbonation cylinders and soda bottles themselves. Do your research to find an eco-friendly option for you. … Flavor and creativity...

Winter running is hard enough as it is without your ears constantly freezing. These are the best running headbands to keep you toasty warm. Congratulations: You did it! But a goodwinter running outfitis a top to bottom affair… so what about your head? If the headband is sweat-wicking, it will absorb moisture and stop it from dripping down into your eyes. If its reflective, itll keep you visible and safe during the shorter daylight hours....