When’s the last time you disinfected your earrings? Discover dermatologist advice on how often to clean earringsand, most importantly, how to do it properly. to jewelry cleaning tips (like how to disinfect earrings like a pro). Aside from that dead tissue beginning to look goopy (gross! ), any build-up you experience from not practicing proper earring cleanliness could result in worse issues. This can lead to irritation, inflammation, andin some caseseven skin infections....

Discover dermatologist recommendations that help treat blisters from sun exposure. Plus, learn skin protection tips that prevent sun blisters in the future. Were not here to judge. Especially because if youre here, youre probably dealing with blisters from sun exposure, aka sun blisters. And we know how much those can seriously hurt. Typically, sun blisters will overlay a bad sunburn, adds Dr. Glick. board-certified dermatologist for New York Dermatology Group...

Here are her picks. Experts in This Article board-certified dermatologist and dermapathologist, founding director of Eternal Dermatology in Maryland. Now, Mario Badescu has over 150 products, one for every specific skin concern you could ever imagine. The best part of all, according to her? The silky texture makes it an ideal base to apply foundation and other makeup. Consider it a moisturizer and a primer, all in one. board-certified dermatologist and dermapathologist, founding director of Eternal Dermatology in Maryland....

Loofahs, washcloths, and scrubbers are only great if you’re taking proper care of them. Here’s what to know about hygienic shower tools. The only hygienic way around this? Ditch these tools and use your hands, instead. She explains that theyre always with you (an obvious bonus!) and aremucheasier to clean than any other tool. board-certified dermatologist atMedical Dermatology and Cosmetic Surgeryin New York Plus, theyre super gentle on your skin....

Here’s what to do. If youre looking to speed up the fading process, there are a few quick tricks worth trying. you’re able to use these ingredients topically through creams, patches, and more. In the case of arnica, ingesting it orally may also help. Shop six options below. Dr. Jailman says they work by infusing arnica into your bloodstream. board-certified dermatologist To do this at home, you’re able to use the SolaWave wand anywhere on your body....

Wondering which Drunk Elephant products are worth adding to your cart? We had a dermatologist recommend the best Drunk Elephant products. There arepeptide-spiked serums,peptide-spiked moisturizers,retinols and gycolic serums that can be used together(we repeat! ), andan entire hair and body linethat our editors dont go a day without using. Andspoiler alertweve already added them all to our carts. This serum delivers a trifecta of antioxidants to the skin, says Dr. Zechner....

In the absence of pregnancy, the uterus sheds its lining, resulting in menstrual bleeding, Saheb explains. That said, Saheb stresses the last thing you want to do is adopt a restrictive mindset. Dont be too self-critical and listen to your body and emotional needs, she says. In the mid-follicular phase, once bleeding has stopped, estrogen levels rise, and so does our energy. In addition to probiotic-rich foods, Saheb recommendsO Positivs Prebiotic Fiber Gummiesthat contain three grams of fiber per serving....

3: The Future of Processed Foods Our editors independently select these products. The big 3 nutrients for sleep quality 1. Fiber islinked with fewer sleep disturbancesand better sleep efficiency, says Cassetty. That means more time actually asleep, and less time tossing and turning. In one April 2022 study inSleep,magnesium intake was associated with better sleep quality in young adults. Melatonin For many of us,melatoninmight have the strongest association with sleep....

Curious how to boost energy levels without any caffeine? A registered dietitian shares her top five tips for increased energysans coffee. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. registered dietitian, host of theHappy Eating Podcast,and author of...

A plan to get out of credit card debt can guide you to financial health. In this edition of “Change Matters,” financial wiz Paco de Leon spells out how. Your 4-step guide for creating a plan to get out of credit card debt 1. Only then could I decide that the debt was an expensive lesson that I needed to learn. In my case, this step helped me mindfully and intentionally get out of debt....

Experts in This Article However, this in-vogue word might be causing some confusion in fitness. Mainly with the difference between low impact and low intensity. Because, guess what, these workouts are not the same thing. First things first, lets get these workout types defined. What is a low-intensity workout? This doesnt mean theyre not an important part of a fitness routine. … And, frankly, theyre just really enjoyable. Just because this workout has the word low in the title does not make it easy....

Not sure whether or not your hips could use a little extra love? Try this 10-second tight hips stretch, which will clue you in that it’s time to stretch. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? But if you need confirmation, this 10-second tight hips test is all you need....

It takes a village to keep the athletes of team USA in tip-top shape. Here’s what it’s like to be a doctor at the Olympics. Hell work with the team to keep them healthy in and out of the pool. How do doctors get selected for the Olympics? Swimming was really getting some buzz, he says. He threw his name in the hat, and one year later, he got the call from theU....