Think Youve Got Food Poisoning? Our editors independently select these products. Remember when we all thought it just had to do with digestive health? (Although its important to note that there can be other causes of these issues as well.) Scientific research continues to find correlations between gut health and cognitive function, as well as other chronic disease. So to sum it up, keeping the gut balanced is important for both short-term and long-term health....

Here, a gastroenterologist and an allergist share the difference between dairy allergy symptoms and lactose intolerance symptoms. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Going dairy-free has become an increasingly buzzy topic in many circles, and not just those that include vegans....

Coffee and IBS patients can be friends or foes, says this GI expert. Heres how to tell, plus how to make it easier on your stomach. Think Youve Got Food Poisoning? Ahead, we gathered two expert gastroenterologists advice regarding coffee and IBS. What is IBS? Irritable bowel syndrome is a chronic functional gastrointestinal disorder that affects roughly15 percent of the population. Boston-based registered dietitian and gut health expert Because there are so many different possible combinations of symptoms and causes, theIBS spectrumis wildly diverse....

Hoping to learn how to stop nervous poop? Here, gastroenterologists reveal top tips for overcoming nervous pooping and anxiety diarrhea. Think Youve Got Food Poisoning? Once upon a time, talking about mental health was unheard of. Thankfully, thats changed. However, something thats still rarely discussed is the physical effect mental health can have on digestion. board-certified gastroenterologist Is it dinner table conversation? How does anxiety affect your body? First things first, lets acknowledge the fact that anxiety has effects far beyond the mind alone....

Most menstruating humans know to expect cramps, pimples, fatigue, and maybe even some mood swings. But a good portion of us also get bloating and some pretty stinky period farts. Experts in This Article Nicole Bullock, DO, is a gynecologist in Abilene, TX. Sarah Toler, DNP, is the science content lead for the period-tracking app Clue. Prostaglandins are kind of like hormones and they cause inflammation, especially in the uterus, she says....

A gynecologist answers the age old question of whether people with vaginas need to wear underwear while working out. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Im sorry, underwear! But the sacrifice always felt like a necessary one. I was curious, however, whether wearing underwear to work out was, in fact, a non-negotiable. But its really a matter of comfort. Maria Sophocles, MD, is a gynecologist and medical director of Women’s Healthcare of Princeton....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Lets cover the basics first. Enter: the best down-there wipes. Both can kill the good vulvar bacteria, making you more prone to yeast infections, says Dr. Henigsman. Other ingredients on her no list? When it comes to fragrance, things get a little dicey, too. board-certified OB/GYN and medical lead at Allara Health And slim packaging makes it a cinch to keep a few wherever you might need them....

Snoozing on a silk pillowcase for hair gives the term “beauty sleep” an entirely new meaning. Shop the best ones, according to experts. Her recommendations for the best silk pillowcases for hair, and more, below. Silk tends to be less absorbent so the hair can retain product and moisture more efficiently, says Rivera. Mulberry silks smooth texture and natural proteins reduce friction, minimizing breakage, and damage. This Blissy pillowcase ticks all of those boxes....

how she bounced back. Heres how the incident impacted her career as a yoga teacher, and, in turn, her finances. I was making about $120,000 per year through the studio and teaching yoga. Then, in 2016, I suffered a concussion. I was at a wedding and slipped on the floor while holding my child. I fell backward and hit my head on the concrete floor. … One time, I even almost passed out in the middle of a grocery store....

Our domestic aroma was a chemical-soaked mix of bleach, Renuzit, and my mothers Merit 100s. Once on my own, my version of cleanliness smelled of blackcurrant candles and traces of Comet. (No cigarettes, though.) Natural ones, like cooking garlic or fresh flowers, were fine. I replaced my typical cleaning supplies with fragrance-free versions, and I stopped burning scented candles. My headaches decreased, which prompted me to wonder what else in my home might be causing problems....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Done the right way, it extends the life of your clothes. These three products basically do the same thing, says Campbell. The goal is to reduce the wrinkles and the static. And a lot of people like that it provides the fragrance. Campbell says that fabric conditioner is just a fancy word for fabric softener. Lyndsee Campbell is a laundry expert and marketing director at laundry cleaning company Laundry Care....

And for many, its turning out to be true. That needs to change. Yes, people with disabilities are also introverted or extroverted. Many are also parents. But they also experience certain challenges that others do not. When employers meet the needs of employees with disabilities, the entire workplace is better for it. Sharon McLennon-Wier, PhD, is the executive director of the Center for Independence of the Disabled, New York. CIDNY’s mission is to ensure full integration, independence, and equal opportunity for all people with disabilities by removing barriers to the social, economic, cultural, and civic life of the community....

A low-protein diet is the norm in Sardinia, a Blue Zone known for longevity. Here, registered dietitians weigh in on if it’s actually a healthy way to eat. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? (And I mean, Zac Efron is the tour guide, so theres that....