The best facial steamers bring the facial to your home. Discover 8 derm-approved picks for extracting blackheads and softening skin. The best part of any facial is the moment the steamer comes on. The steamer comes with a five-piece skin kit so you might remove any stubborn blackheads afterward, if needed. Its small, great for travel, and provides up to eight hours of mist. Best of all, its the lowest-priced option on this list....

Like,a lotof sales. But any timeAlo Yogahosts a sale, its always something to note. But if youre overwhelmed with all the goods up for grabs, not to worry. The matte fabric is velvety soft and stretchy yet supportive. Its also breathable, never getting sticky or swampy no matter how warm hot yoga gets. No wonder Jennifer Garner loves them so much. … Get em now while theyre a whopping 40 percent off....

It feels very much like a train screeching to a halt because of something unexpected blocking the track. Its a WTF moment, but embrace the anything goes vibe. The month ends on a much-needed sweet note as Venus moves into Libra, her own sign. Looking for even more astrology insights? Read yourfull 2024 yearly horoscopehere. Aries Love heats up while work slows down this month,Arieswhy not just go with it?...

You might even wonder if it means something serious. obstetrics and gynecologist at Pediatrix Medical Group in Grand Prairie, TX. In fact, light bleeding after sex happens to up to9 percentof all menstruating people. And most reasons are not cause for concern. But most causes are benign. There are many causes of postcoital bleeding, but most causes are benign. board-certified OB/GYN and chief medical director atBonafide Health Jamy Bulgarelli, DO, OB/GYN, gynecologist...

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Now,Bloomiis a thriving marketplace for trustworthy products and a space that values community. Below, she shares how shes done that, and what we can expect next. Well+Good: What led you to create Bloomi? Moving forward, I wanted to bring positivity to places where information was still hiding. I knew that I wanted it to be inclusive, I wanted it to have variety....

A registered dietitian explains whether the prebiotics in Bloom’s sparkling energy drink can help improve your gut health. 3: The Future of Processed Foods Our editors independently select these products. For the record, the new drink doesnt make any specific claims around gut health. So, is Blooms new energy drink any different? Can the prebiotics in Blooms sparkling energy drink boost your gut health? All that said, it doesnt necessarily mean you should pass up on Blooms sparkling energy drink....

Discover the benefits of boat pose for an advanced yoga abs workout. Learn how to do boat pose variations and its benefits for strength. This intense posture is a killer way to fire up multiple muscles in your core. And its designed tostrengthen the core. But just because it looks simple doesnt mean it is. Wendy Cope, yoga instructor Which muscles are you working? yoga teacher and founder ofEmpowered Yoga...

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Youve been wanting to try the cardio dance class everyones been talking about. You sign up and pick out your cutest gym outfitready to slay your workout. But you walk in and you immediately regret it....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Body conditioning exercises aim to work your full body, saysStrong Nationmaster trainerRenee Picket. In essence, this pop in of training is all about having a balanced body. Keep scrolling to learn more about it, plus how to incorporate it into your own fitness regimen....

A judgment-free answer to body positivity, body neutrality focuses on appreciation and acceptance. Here’s what it is, and how to start. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Body neutrality offers an alternative viewpoint, one that focuses on appreciation and acceptanceno values or judgments included. It began in the1960s with fat, Black, and queer womenresisting against discrimination in public and professional spaces. Below, I outline how you’ve got the option to work toward adopting a body neutral perspective....

Spoiler alert: No, it doesn’t. So, what does bone broth really do for your body? The nutritionist likes to refer to it as a natural multimineral as it contains many immune-boosting nutrients. Additionally, bone broth containsarginine, an amino acid that supports the immune system andhelps protect against infection. These nutrients can translate to supporting skin health, quality sleep, and joint health. In addition, sipping on bone broth can be a great way to thin and remove mucus fromphlegm-causing foods....

Thats great ifbaking is a therapeutic activityfor you. But sometimes, you just want dessert to be on the table in an hour or less. Grab your spatula and enjoy these decadent-but-down-to-earth desserts. Its a brownie, yes… but its a brownie with superpowers. Antioxidants are molecules that fight free radicals in your body, registered dietitianIsabel Smith, RD,previously toldWell+Good. Introducing three-ingredient ice cream from Mia Rigden, co-host of Well+GoodsAlt-Baking Bootcamp. New York City-based registered dietitian nutritionist...

Wondering how to stop doomscrolling? Mental health pros share why we doomscroll and questions to ask yourself about the unhealthy habit. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Anyway, welcome to Doomtown. Population: all of us. This is a place in time where no one can figure out how to stop doomscrolling. licensed psychologist and creator of the My Inner Voice app Superficially, its simply not proactive or productive when it comes to taking care of yourself or others....