But…can allergies everturn intoa cold? So, can allergy symptoms trigger a cold? You may have heard somemyths about allergiesbefore, and this is one of them. Allergies dont morph into colds. But it’s possible for you to definitely get both at the same time. And having unmanaged allergies can actually make you more prone to getting sick. allergist and immunologist atThe Ohio University Wexner Medical Centerin Columbus, Ohio Certain allergy meds might make you more prone to getting sick, too....

Instead, we decided to do some of our own work and talk to a few pros. Should you brush your hair before you shower? Instead of dampening your knots with water, Shorter recommendssaturating them with a product to provide some slip. Often, itcomes down to your hair jot down. Detangling your hairshould not be a painful experience, saysNicolette Rauchut, a hairstylist atLrn Beautyin New York City. Your bristles also may be too stiff or the wrong material for you....

Are coffee and happiness linked? Here, a dietitian takes a look at the connection between coffee and mood and how to sip smarter. Can coffee actuallycausehappiness? The promise of more energy and productivity after consuming your morning cup may surely facilitate a positive mindset. So, too, can the pleasant aromas and the ritual of making, ordering, and drinking it. But does coffee have the actual potentialscientifically speakingto yield feelings of happiness?...

These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Typically, luxury jewelry made with precious metals (solid gold, platinum, etc.) dont tarnish over time, hence the hefty price tag. Shopping for jewelry made with metals like stainless steel, titanium, or solid gold. Many tarnish-free jewelry brands opt forPVD (physical vapor deposition)-coated pieces to prevent tarnishing over time. A bonus: PVD plating is more environmentally friendly than traditional water plating....

This typically happens in the middle of your menstrual cyclefor example, on day 14 of a 28-day cycle. In fact, many people notice watery poop or even diarrhea during ovulation. Is diarrhea a sign of ovulation? The short answer: It can be. Some people notice a huge correlation between their menstrual cycles and bowel symptoms, says Dr. Rodgers. For many, that means diarrhea during certain phases in their cycleincluding ovulation....

Ginger ale has long been used as a remedy for nausea, but does it really help? Discover the potential benefits. And you dont have to be on vacation for it to strike. Some people getnauseated every time they have a period. Pregnant women can get it fromprenatal vitamins(not to mention from, you know, pregnancy itself). However, theres one natural ingredient that has some really impressive anti-nausea properties, and thats ginger....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? The same goes for your heart, which is also a muscle. When this enlargement happens, doctors call it athletes (or athletic) heart. What is athletes heart? sports cardiologist with McGovern Medical School at UTHealth These sports-related changes in the heart (known as exercise-induced cardiac remodeling) can affect myocardial structure or function....

W+G Changemaker Justin Baldoni is redefining masculinity and creating gender equity for better relationships with his Man Enough podcast. Making a purchase through our links may earn Well+Good a commission The men are not alright. Around the country, men are hurtingand all the more because they often wont admit it. Its no wonder, then, that male isolation has become its own microcosm within the larger loneliness crisis. How can any man be expected to form genuine connections in a culture thats rewardedif not demandedmale self-reliance?...

Learn whether menopause causes dehydration from doctors and womens health experts who unpack the correlations between both. It is defined by the absence of menstrual periods for 12 consecutive months. Perimenopause, on the other hand, is the transitional phase leading up to menopause. This is because its common to startlosing three-to-five percentof your bodys muscle mass per decade beginning at age 30. This is a natural phenomenon. to make it mitigate these symptoms, many will fluid-restrict and thus risk dehydration, she says....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Feeding kidsis a hard job, whether you make home-cooked meals, rely on convenience foods, or both. Almost all (99.4 percent) of the products featured at least one prohibited claim on their packaging....

Does Pilates improve posture? I decided to alternate between at-home mat sessions and studio classes with the reformer. Why is good posture important? We can spot good posture from a mile away. Just think about when we sit or stand up straight, our bodies noticeably feel better. Many of us forget just how much of our daily activities contribute to poor posture. a Pilates instructor withKIC Pilates Improving our posture can reduce these risks, providing balance and allowing for more efficient movement patterns....

Typically, court mediators help people address issues in a way that hopefully leads to dispute settlements. However, Clemants would often unearth child sexual abuse allegations during mediations. In the mediation room, the mom accused her 9-year-old of seducing her boyfriend, Clemants says. Telling this story, Clemants recalls her tone when she spoke to the mother. Soon after, Clemants stopped taking child sexual abuse cases. Instead, she founded an entire organization,Hidden Water, that uses restorative justice to heal families....

Rice water for hair has been used for centuries to foster strong, shiny strands and stimulate growth. Here’s how it works. But how does it work, and how can you try it yourself? We tapped experts in the industry to find out. Rice water benefits 1. The starchy liquid is chock-full of amino acids, antioxidants, and B and E vitamins. hairstylist and creative director atSachajuan Specifically, vitamin B helps smooth out your hair, while vitamin E provides hydration and shine....