Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Yep, the sleeping arrangements. At first, we were mildly concerned about how our nightly cuddle would work under separate comforters. Its called the Scandinavian Sleep Methodwhere a couple sleeps withtwo comforterson a bed instead of one. Its so popular, that its steadily catching on throughout Europe. We tried the Scandinavian Sleep Method for our five night stay in Copenhagenheres how it went....

So I put my fears aside and booked an appointment. What is Morpheus 8? Think of Morpheus 8 as your standard microneedling treatment with the intensity turned all the way up. Its these controlled injuries that trigger the bodys natural immune response, stimulating the production of collagen. It penetrates the skin deeper than the other options (at around 8mm, saysDr. MD, adouble-board certified oculofacial plastic surgeon) to deliver meaningful results after two to four sessions....

I used the SkinCeuticals C E Ferulic for one month. Read my review on whether the cult-classic serum is worth its $182 price tag. Its frequently given beauty awards and included in best of skin-care listsbut why? It consists of a unique form of vitamin C patented for its specific pH level and percentage. And most importantly, why does it cost a whopping $182? Many products irritate my skin, giving me redness or an under-the-skin rash around my eyes and cheeks....

Smart toothbrushes are essentially electric toothbrushes that connect to an app via Bluetooth. I tried three to find out what all the fuss is about. And is this the 2020 version oftooth tunes? Smart toothbrushes are essentially electric toothbrushes that connect to an app via Bluetooth. If you tend to brush too hard, itll tell you. And if you go to bed without brushing your teeth, its documented, shaming you the next morning....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Trends on FitTok come and go. But theviral Treadmill Struthas been going strong for almost two years now....

Is the aesthetically-pleasing Satisfyer Pro 2 Modern Blossom worth the hype? Here’s our honest review. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? And currently, there are more than 3,000 search results for rose sex toy on Amazon. Plus, why so many pleasure-seekers are buying themselves motorized bouquets. Most obviously, they are all shaped like the head of a rose. sex educator and brand manager at Babeland...

I tried the “magic” hair treatment, GroPotion, to see how it would affect my hair. Here’s my honest review. It feels more prone to breakage than I remember, and some days, it seems to feel dryer. Heres the 411: GroPotion is an all-in-one treatment celebrated for working for all hair types. Its sweet spot is definitely combatting dryness and adding shine. And its a steal at $17. … My experience using GroPotion A little really goes a long way here....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? I always wake several times, and I struggle to fall back asleep. So Im typically game to try any hack that might help. The subjects were followed for five weeks. During the first two, baseline data was collected without using any sort of massage gun. During the final week, they returned to their normal sleep routines without the massage gun....

The savoring technique for sleep asks you to fixate on a happy memory before bed. Here’s how it worked when one writer tried it out. Try an Unexpected Technique a Sleep Doctor Swears By What Is Sleep Hygiene, Exactly? Our editors independently select these products. Another option to add to your bedtime toolbox? According to the findings, higher levels of savoring were significantly associated with lower levels of sleep-related impairment....

Turns out, the celebrity-approved APL Techloom Bliss sneakers are blissful beyond belief. Read the full, honest review here. The secret to keep the look from dipping into territory thats too casual? A superfashionable pair of sneakers. Of course, I had to find a few pairs of sneakers to upmycasual wardrobe game. In the past year, Ive seen the same three letters pop up over and overAPL. … The acronym, in case you arent familiar (because I definitely wasnt), stands forAthletic Propulsion Labs....

Could regular jaw/neck/eyelid workouts be the secret to toning my facial muscles into snatched perfection? Hayashi categorizes these muscles into two groups. A free, quick, painless, no-products-needed way to score all of the above? Yes, c’mon. Heres what she suggested: 1. Your bottom teeth should be covered, with your lip pressed against them. … Hold for 10 seconds and repeat three times per day. Neck toning To help alleviate a double chin, strengthening your neck is important....

That year, I decided to grow out my hair, and grow it out I did. Dont let the curls on the right fool youthis hair has seen some things. After all, our strands can only take so much pressure from us before it starts to snap. ApHogee Two-Step Protein Treatment & Balancing Moisturizer Packette $5.00 What is a protein treatment? Protein treatments are chemical hair treatments that replace the essential protein thats missing from damaged hair....

Everyone from Hailey Bieber to Selena Gomez swears by K18but is it any good? We put it to the test for 2 months. What is K-18, and what makes it special? If youre a dry-haired girl like me, you live for conditioner. In fact, the only way I can brush my hair is by using an alarming amount of conditioner. I left the mask on for four minutes, as instructed, to ensure that it was fully absorbed....