I Wore 15 Different Pairs of Shoes to Orangetheory for One Year To Find the Best Shoes for the Workout

Shop our top pairs here! As prepared as I was, what I was lacking was a pair of shoes for Orangetheory. Of all the sneakers I wore to OFT, I found four pairs that ticked all my boxes. Below, find my full review of each sneaker. The best shoes for Orangetheory, at a glance What is Orangetheory Fitness? Additionally, youll want sneakers that provide traction underfoot. vice president of fitness forOrangetheory Fitness...

April 30, 2025 · 3 min · 434 words · Mary Green

I Worked Out Like My Favorite Celebrity, and Discovered an Online Workout I *Actually* Look Forward To

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Celebrities, theyre just like us… or so weve been told. If theres any celebrity I wish I were like, its actressTracee Ellis Ross. She is heavy on the self-love, and oozes confidence in every interview Ive ever seen....

April 30, 2025 · 2 min · 418 words · Teresa Marquez

I Write About Sex for a Living, and These Are My 6 Favorite Sex Toys

Ever wonder what a sex writer would say are their favorite sex toys? I tested 13 of them so that you don’t have to. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Check them out below. My favorite aspect of the Womanizer Starlet 2 is that it gets to the pointandfast. The Womanizer Starlet 2 offers four intensity levels, is made of body-safe and soft-to-the-touch silicone....

April 30, 2025 · 2 min · 250 words · Emily Navarro

IBS and IBD Often Go Hand in Hand, but It’s Really Important To Know Which One You’re Dealing With

Think Youve Got Food Poisoning? Certain foods orstress may bring on symptoms, according to theMayo Clinic. Like IBS, IBD is a chronic condition, and some symptoms can be similar. What causes IBS and IBD? It does run in families, says Dr. Parian. IBS symptoms Everyone experiences GI distress from time to time. gastroenterologist and Associate Professor of Medicine at Johns Hopkins Medicine But with IBS, the symptoms may come and go but tend to last longer....

April 30, 2025 · 2 min · 295 words · Randy Gutierrez

Iceberg Lettuce vs. Romaine Lettuce: What’s the Big Difference Between These Leafy Green Rivals?

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. A bag of pre-chopped iceberg lettuce thats ready to throw in asalador a hulking head of romaine? (Hey, dont look so shocked.) registered dietitian and author ofSmoothies &...

April 30, 2025 · 2 min · 349 words · Anne Mendoza

ICYMI, Aliens Might Be Real. Why Are Some of Us So… Unbothered by This News?

Plenty of people don’t seem to care about aliens, despite breaking news of their likely existence. Psychologists break down the reasons why. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Former president Donald Trump has been charged withconspiracy to overthrow the 2020 election. Oh, and aliens might be real. And in July, Grusch expanded on these claims by way of ashocking testimonyin a congressional hearing....

April 30, 2025 · 2 min · 356 words · Robert Rosario

If Acid Reflux Keeps Interrupting Your Yoga Practice, Try These 4 Tips Before Hitting the Mat

POV: you’re in downward dog, but something’s coming up. Here’s how to nip acid reflux in the bud before you get to yoga class. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? But as I got into downward dog, I felt an uncomfortable burning in my throat: acid reflux. Yup, she was no stranger to me. Experts in This Article Gina Newton is a certified personal trainer and yoga instructor....

April 30, 2025 · 2 min · 298 words · Barbara Jackson

If Aerosol Dry Shampoo Is Giving You the Ick, Here Are 8 Non-Aerosol Dry Shampoos That Professional Hairstylists Swear By

Not too shabby, right? As with most beauty products, some brands and products stand out from the rest. These ingredients work wonders by essentially masking unwashed hair. It removes the oil so that I can create volume in their hair, explains Leatherwood. The second way that I use this product is as a dry texturizer, he explains. After creating waves in the hair, I apply it throughout to give body and fullness....

April 30, 2025 · 2 min · 382 words · John Miller

If Angel Number 2 Is Following You, It’s Time To Find Balance in Your Relationships

Partnership, balance, and how you relate to others are the spiritual tenets of angel number 2. Learn its meaning and how to apply it in life. You walk out to your car, only to find that its 2:22 P.M. when you turn it on. You turn on your GPS and notice that your ETA is 22 minutes. Somethings up, right? In either case, the assumption is the same: Angel numbers are significant....

April 30, 2025 · 3 min · 613 words · Melissa Ali

If Brain Fog Has Taken Over, These Are the 10 Life-Hack Buys To Snag on Prime Day

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Our bodies respond to cortisol with wide-ranging results, such as forgetfulness and anxiety. Clearly, I need these. Oukafen Solar Charger $19.00 I cannot have nice things because I forget to charge them. Its not super good-looking or anything, but its function far outweighs its form. Simply use the app to schedule daily cleanings, and let this handy little robot do the rest....

April 30, 2025 · 2 min · 215 words · Brian Garcia

If Cheese Puffs and an Avocado Had a Baby, It Would Be This New Healthy Snack

Here’s our review. 3: The Future of Processed Foods Our editors independently select these products. Are avocados worth the pop in? Heres what a nutritionist thinks: I have to admit, Im a little surprised its just now happening. After all, theres already avocadoice cream,milk, andportable avo toast. (Weve also been using avocado oil on regular chips now for years.) … But it turns out that making puffed avocado snacks was tricky to execute....

April 30, 2025 · 2 min · 262 words · Edward Delgado

If I Don’t Learn How To Network Virtually, I’m Going To Feel Stuck in My Current Role—What Should I Do?

Here, career expert Minda Harts advises how. Is it even possible to effectively web link virtually, though? If so, how can I do it? Rest assured, though, you might still move and shake and schmooze during this time. Doing so just might look a little different than what youre used to. But what really,networking is just a fancy word for building new relationshipsand fostering existing ones. … Really, networking is just a fancy word for building new relationships and fostering existing ones....

April 30, 2025 · 2 min · 307 words · Austin Nguyen

If Infertility Is Putting a Strain on Your Relationship, You’re Not Alone—Here’s How To Deal

Infertility counselors share how infertility affects a relationship, psychologically and emotionally, plus effective ways to cope together. She also provides psychotherapy to parents experiencing postpartum depression or those having trouble adjusting to parenting. international matchmaker and relationship expert Rena Gower, LCSW, is an infertility counselor and integrative nutrition health coach. For starters, one person may be logistically going through it differently than the other. 3 ways dealing with infertility can compromise the quality of a relationship 1....

April 30, 2025 · 2 min · 260 words · Joshua Frederick