You get through the airport and finally settle into yourseat on the plane. But after an hour or so,bam,a migraine strikes. We know: A flight-induced migraine soundsmiserable. What causes a migraine when flying? Unfortunately, flying is a perfect storm of migraine triggers. Here are just a few of the most common: 1. neurologist and assistant professor at theIcahn School of Medicine at Mount Sinai Cabin pressure Do your ears pop when youre on a plane?...

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Parmesan cheese, salami, cornichons, smoked fish…what do they all have in common? Besides being excellent additions to a cheese andcharcuterie board, these delicious foods are high in tyramine. What is tyramine? registered dietitian nutritionist and founder ofKid Food Explorers...

Shed always been anextrovertvery active, expressive, and energetic. I felt I was treated differently and sometimes felt very misunderstood. At the same time, the constant thoughts that had always swirled in her head also increased. She became easily irritated and frustrated, and her battles withbrain fogleft her struggling to remember words and dates. Multitasking became a ginormous burden. It became an impossible feat for me, she says. clinical psychologist with extensive experience working with ADHD women and girls...

These moisturizers provide the nourishment of luxury skincare while protecting your face from the sun’s harmful rays. Rebecca Marcus, board-certified dermatologist and founder ofMaei MD. And, when it comes to sunscreen, its a way to elevate your overall sun protection efforts. Marisa Garshick, MD, FAAD, a board-certified dermatologist. A moisturizer with SPF can ensure you have a base layer of protection. However, while some qualify as moisturizersandsunscreen (such asSupergoop! board-certified dermatologist atMedical Dermatology and Cosmetic Surgeryin New York...

Making a purchase through our links may earn Well+Good a commission Everyone has a different relationship withfragrance. Olivia Jan is a senior perfumer at Givaudan, a fragrance company. This is for the person who makes their own scent rules. Spring doesnt always have to be light and flirty. It can be head-turning and powerfuljust think how the earth is going through this amazing, powerful renewal. Dark feminine is the untamed and uncontrollable aspect of femininity that has been repressed or marginalized, says Sesay....

There’s a ‘Pilates body’ stereotype that the activity is just for thin women. Here’s why it’s harmful and why every body is a Pilates body. For many, its the sight of young, thin women leaving the studio together. How did this stereotype come about? Some of those dancers became [Pilates] proteges, and like calls to like, Strobel says. When people see themselves represented somewhere, its an easy assumption that you belong in a space....

Because planets are constantly in motion, having an empty house in astrology is inevitable. Astrologers explain what it means and how to deal. Cue: having anempty house in astrology. But, rest assured, this is not actually the case. Its impossible to not have a planet represented in your chart, says astrologerAmbi Kavanagh. But a planets absence doesnt mean nothing is happening for you in that house. Reiki practitioner, astrologer, and author ofChakras &...

Yep, that means saying goodbye to body wash for good. But considering winter isnt going anywhere anytime soon,your dry-skin checklistis still very much a necessity. Everyone knows what body washes are. Shower oils arent as well-known, but they certainly should be on your radar. Experts say theyre a much better option than typical cream-style body washes when it comes to fighting off dryness. For your silkiest skin yet, try one of these shower oils....

These dermatologist-recommended sweaters will keep you roasty, toasty, and totally itch-free. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Winter is everyeczema-pronepersons nightmare. Even thosewithouteczema know that certain sweaters and tops are a one-way ticket to itch city. But if you already have sensitive skin, scratchy shirts can be uncomfortable to the max....

Check out these best shoes for hip pain from Vionic, Allbirds, and more. They’re supportive, flexible, and have a durable outsole. Since wereconstantlyusing them, its not uncommon to experiencehip painfrom time to time. Best shoes for hip pain, at a glance What causes hip pain? For starters, as with thebest shoes for balance, youll want to look for shoes with more support. If it can be twisted, its deemed flexible enough....

Discover the best interstitial cystitis self-care tips in this comprehensive guide. Find home remedies and medicines for bladder pain from IC. However, there are many ways to manage it. The following things may help keep flares in check. But keep in mind: Different patients may find relief from different techniques, Dr. Clifton says. So if one strategy doesnt work for you, dont get discouraged: Try another. director of women’s health in theBrady Urological Instituteat Johns Hopkins Medicine...

When were fatigued because were always on, I just dont think were the best we can be. This can be especially acute if youre going on vacation specifically to escape burnout and overwhelm. The only cure here, says Leanza, is to actually slow down. (And, you know, leave the work laptop behind.) Leanza says this practice can heighten stress rather than reduce it because of the element of deception. Those who do actually undertake working vacations tend to come back not feeling very refreshed, either....

Here’s what hoovering is and how you might avoid it. Venetia Leonidaki, PhD, is the founder of Spiral Psychology. But being aware of what hoovering is can help you spot it. Other than bringing you back into the relationship, hoovering makes the abuser feel better. Abusers get desperate when their partner leaves (or threatens to). So at what point is your ex hoovering versus just expressing feelings? Taylor Williams, LCSW, is a clinical social worker at Thriveworks in Cherry Hill, NJ, who specializes in care for clients who have experienced domestic violence and sexual assault....