Comedian Iliza Shlesinger practices prenatal pilates, and she doesn’t want to hear what you think of it. Learn why it makes her feel great. It will definitely feature Shlesingers snide commentary (I call this move the Sasquatch). And these days, it might also include a few pregnancy-induced burps. Shlesinger first started doing Pilates shortly after Sierra was born, and she quickly got hooked. Today, snippets of Shlesingers Pilates sessions make almost as many appearances on herInstagram accountas snippets of her stand-up....

The many health benefits of banana peppers make them super good for you. Learn how to use them to reap the rewards for your well-being. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? It packs a satisfying blend of sweetness and spice, enriching dishes and dips with unexpected zest....

Here are 10 of our favorites. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Experts in This Article couples therapist and owner of Healing Connections Sounds silly, I know. But therapists say that refreshing your bed sheets can do the same for your sex drive, too. If you cant feel around and find out, go for lightweight options with a high thread count. And what could be sexier than that?...

In astrology, each planet represents different parts of our lives. Learn about the meanings and significance of astrology planet symbols. Each planet represents an aspect of our personalities, says astrologerRachel Lang. There can also beretrograde planets in your natal chart, too. Which planet represents what in astrology? The sun rules luminousfire signLeo, and is exalted in assertiveAries. Reiki practitioner, astrologer, and author ofChakras & Its your creative spark and sense of vitality....

Experts in This Article Candace Noonan is the director of education for DermaConcepts. Founder of suncare line COOLA. Perry Romanowski is a cosmetic chemist, inventor, scientist, instructor, futurologist, and thought leader. Hes also the founder of the blog and training program, Chemists Corner. First, it deemed the current U.S. chemical filters safe until further notice. Plus, its important to note that SPF is an indicator of UVB protection, rather than UVA protection....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Theres a pivotal moment I wait for during every episode ofTop Chef. After the judges take their first bites, theres a pause of possibility. Will they hate the dish, or will they love it?...

I’ve scoured the internet to find compostable beauty products that I can use to decrease my waste. Here are my thoughts after testing. Making a purchase through our links may earn Well+Good a commission Beauty is an incredibly wasteful industryfull stop. Luckily,containers made from recycled materials, cosmetic recycling programs, and refillable solutionsare becoming increasingly popular. These items can also be broken down throughtraditional worm-and-dirt compost. In many ways, compostable would seem to be the gold standard for beauty products, says Davis....

She has a keen memory of that day and what it was like for her. As a preteen, her family moved out West and she attended high school in Oakland, California. She would confide in Ms. Davis about being bullied at school and felt affirmed in their conversations. She never had a problem with those girls again. My mother is someone who appreciates knowledge and constantly learning. She also loved teaching me new things....

Chef Rene Johnsonknown as the Vegan Soul Food Gurushares her personal dirty rice recipe and the story behind it. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Johnsons first-ever cookbook,From My Heart To Your Table($30) is out this month....

The solar and lunar eclipse effects include the seasons being a powerful time to expedite change. Here’s how to embrace it this week for fresh-start energy. Nows the time to release what you no longer need and get ready for a fresh start. The solar and lunar eclipse effects include the seasons being a powerful time to expedite change. They often result in an expedition of events that reveal previously undetected and/or not palpable misalignments....

Is it possible to raise a baby while caring for the earth? See what these environmentalist parents say about being sustainable parents. These environmentalist parents say yes. Heres how theyre doing it. There are so many skills [to learn] in that simple act, she reflects. If its part of the fabric of their daily lives at this age, it just becomes a habit. … Pollerana says he and Rumery resist the convenience of traditional single use items as much as possible....

My father passed from cancer just a week before lockdown. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? The global pandemic meant I never got to mourn the way I thought I would. I wanted so desperately to go to a yoga class, and let it all out. I wanted to see friends, drink wine, and cry. COVID, social injustice, and fear of the virus were what I was focused on....

I didn’t have plans to be a mother, but a hysterectomy made that decision final for me. Gardening taught me other ways to nurture. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? The gynecologist explained that the hospital had canceled all routine surgeries with resources diverted to the pandemic response. As we said our goodbyes, I realized I was crying. At that moment, I needed my mom, who Id lost to cancer seven years previously....