Is your trusty deodorant not working all of a sudden? Learn the surprising reasons why and exactly how to solve the problem, straight from dermatologists. Thats rightdermatologists say its fully possible for your favorite old-faithful D.O. to betray you, even after years of use. Deodorant vs. antiperspirant: Whats the difference and what makes them work? Contrary to popular belief, its actually not solely because of your sweat. dermatologist and founder of Surface Deep...

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? But is it normal to yawn while exercising if youve had a full nights sleep and feel energized? Learn those, plus what to do if its happening to you, below. The long-standingtheory has been debunked for decades thanks to aseries of research in the 1980s1....

If a recent game night makes you ask, “am I too competitive?” this one’s for you. Here’s how to tell if your competitive streak is unhealthy. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Experts in This Article Ive always been competitive. Ive been the primary instigator of my sibling rivalry with my older brother since we were in diapers. … What was the point in playing if you couldnt win?...

You may be wondering, “Is it bad to never strength train?” We tapped experts and research for a definitive answer. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? You might not like it, but the answer is a resounding yes. certified personal trainer and functional strength coach and owner ofSeattle Strength &...

Wondering whether or not you should throw away a brown avocado, or if its even safe to eat? The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Ill admit, Ive definitely encountered many a mushy, browningavocadoin my life. So, what should you do when an avocado is brown inside when cut open?...

Determine if you should exercise when air quality is bad, with specific recommendations according to experts and science. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Our editors independently select these products. Take the government-run siteAirNow. pulmonologist and associate professor at the Burnett School of Medicine at Texas Christian University...

I know how you feel, she said, Like your bodys been invaded. I tilted my head to put distance between us. Some doctors consider DCIS the earliest stage of cancer, but others believe it a precursor. Based on this information, I opted for active surveillance (also known as watch and wait). I am not at war with my body, and I reject that battleground language. I love my body and am working with it lovingly....

And even if you do sip enough H2O on the daily, what other factors may contribute to dehydration? What causes thirst? Does drinking more water guarantee that youll quench your thirst? Hydration means you have enough water inside your cells so that they function properly. Also, drinkingtoo muchwater has the potential to trigger undesirable side effects. How to get ahead of dehydration before thirst kicks in 1. For over two decades, Dr....

Think Youve Got Food Poisoning? Fortunately, a buzzy remedy has surfaced. Hypnotherapy for IBS might sound far-fetched, but according to science, it may actually work. Wait, what is IBS again? If youre unfamiliar (lucky, lucky you! ),IBS is a chronic disorder affecting the large intestine. Alex Naoumidis is the Co-Founder of Mindset Health, a company helping people manage chronic health issues with app-based hypnotherapy. Typical symptoms include cramping, bloating, gas, and abdominal pain....

(Evengulpthrowing out your favorite, newly germ-infestedred lipstick.) But giving up coffee? If youre a daily java drinker, thats a tough call to make. In some ways, it can hinder your bodys ability to bounce back. Scientific studies have repeatedly shown thatcoffee can impact sleep1even when consumed six hours before getting into bed. (Unless youre brewing decaf, coffee is definitely full of caffeine.) registered dietitian based in Nashville, TN Thats not exactly great news when youre trying to get back to normal....

In the mid-2000s, the popularity of juice peaked. Then, it tanked. Now, it’s back in a major way. Find out why this time is different. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Charlie Wettlaufer is the president and CMO of Goodnature, a cold-pressed juice equipment company. Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee?...

I cant do anything for several days, she says. Soares began logging her symptoms. Among the more than 200 she observed, the bizarre changes in her menstrual cycle caught her attention. She also noted that her long COVID symptoms seemed to worsen around her period. There was my just intrinsic curiosity as a scientist of just, What is going on? I was like,hmm, thats really interesting, she says. co-director of the Johns Hopkins Post-Acute COVID-19 Team and assistant professor of physical medicine and rehabilitation...

Is meat bad for you? Years of conflicting nutrition research makes that question complicated to answer. Here’s what experts say. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? … Our editors independently select these products. )should have a place on any healthy eaters plate....