Does drinking water help your skin? Unclear according to one derm. But, there are ways to upgrade your hydration game to help your complexion shine. That is more a factor of sebaceous gland density and skin-barrier function. Theres no need to fret, however. ), but so, so much more. … Below, Dr. Engelman shares the more subtle ways that water gives your complexion a boost. Plus, what you could do to skin-care-wise to double-check your outer shell matches your stellar hydration status....

Learn from astrologers why opposite zodiac signs attract both in love and friendship. Hint: it’s because each pair is similar, but different. On some level these opposite signs experience the same things differently, she explains. Were naturally drawn to whatever sign is opposite ours for this reason. Can opposites be compatible? Yes, at least astrologically, oppositesdoin fact attract both platonically and romantically, according to the astrologers. astrologer, psychic medium, and author ofModern Day Magic: 8 Simple Rules to Realize Your Power and Shape Your LifeandAs Above, So Below...

Swapping out table salt for sea salt? Heed experts' warnings about missing out on this key nutrient. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Theres a surprising amount of options when it comes to buying salt. … Theres table salt, Kosher salt, sea salt, and Himalayan saltjust to name a few....

Does indoor cycling build leg muscle? So when you make the time to work out, you want that sweat session to work for you. Which muscles does cycling work? Cycling does, of course, work your leg muscles. Those pedals wont move themselves, after all! The real star of the show here is adding the resistance on a bike. Life Timegroup fitness and cycling instructor in New York and New Jersey...

Shari Santoriello is a career specialist at personal coaching company Ama La Vida. The report that the test gives you is really helpful. Thinking Thinking jobs involve theory, research, and intellectual inquiry, according to the Truity report. Thinkers like working with ideas and concepts, and enjoy science, technology, and academia. Within those parameters, your mind might immediately go to a doctor, a professor, or a researcher. What is The Missionary Sex Position?...

Weaponized incompetence is pretending to be inept or feigning ignorance to avoid responsibility. Learn how to spot it in relationships. For example, someone may put off a simple task until their partner gives in and does it themselves. This behavior isnt limited to romantic relationships, either. Who does weaponized incompetence affect? Mothers with more childcare responsibilities upon returning to work reported more conflict. therapist and chief clinical officer at premarital counseling platform Ours...

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Our editors independently select these products. But the truth is that not everyones pelvic floor is weak. Learning to coordinate between [engaging] and then relaxing the muscles is important, she says. doctor of physical therapy, owner ofFemina Physical Therapy, and author ofSex Without Pain...

I thought, great! Nancy G. Love, Ph. board-certified gastroenterologist based in New York City Was the filtered water the culprit? How well do water filters actually clean water? These filters are primarily used to remove non-biological contaminants based on the certifications they hold. What theydontremove is bacteria. Justin Wang is the CEO and co-founder of LARQ, a company that produces self-cleaning water bottles and water filtration products. Can an old water filter make you sick?...

Experts share what actually happens in your body when you attempt a fasted cardio session without eating anything first. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Working out on an empty stomach isnt always intentional. Experts in This Article New York City-based dietitian What is fasted cardio?...

Is there such a thing as too much negativity? Experts share their thoughts on when you might need to dial back your inner critic. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? But the term is rather loose, sometimes referring to being more of a critic or unenthusiastic about something. We all have a littleStatler and Waldorfin us, right? Ahead, experts share their take on negativity and how it might be affecting your mental health and relationships....

The term “leaky gut” is a widely discussed social media topic. Our experts share if the condition is really real and what you could do about it. Think Youve Got Food Poisoning? During an internet search of your symptoms, you may have come across something called leaky gut syndrome. Is leaky gut syndrome even a real thing? The concept of a leaky gut begins with the intestinal lining in our stomachs....

‘Polyworking’ refers to choosing multiple part-time jobs over a single full-time one. Here are the upsides and risks, per career experts. And why should it have to be? Known for her heart-centered style, she is one of a select few university-trained career coaches. The traditional 9-to-5 work infrastructure may be weakening in favor of something much more flexible and multifaceted. Of course, the concept of freelancing or gigging in multiple areas is nothing new....

Here’s what to know. Experts in This Article Demelza Campbell is the owner of financial consulting business Parental Wealth. Jean Accius is the senior vice president of global thought leadership at the AARP. Retiring in and of itself is a massive privilege. Older generations used to stay at their jobs for their entire careers… Meaning that the burden of saving for ones golden years falls entirely on the individual. Demelza Campbell is the owner of financial consulting business Parental Wealth....