Afraid to make travel plans? Flying is no exception, and its completely understandable why thats the case. Experts in This Article a licensed therapist who specializes in OCD and specific phobias. Laura works with individuals using a wide variety of solutions-focused modalities. Some of them might even help reduce or alleviate your fear of flying. (A little bit of preparation and mindfulness go a long way.) a trauma-informed, LGBTQ+-affirming therapist who works with teens and adults experiencing anxiety and OCD in NY and NJ...

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Certainfoods that can damage teeth(were looking at you, sugar!) andstain tooth enamel(hello, tomatoes! Fruits and vegetables, in particular, are very teeth- and gum-friendly. cosmetic dentist Ready to step up your oral health?...

Comfort and style aren’t mutually exclusive. Here are the best jeggings that look nearly identical to real jeans. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. What are the benefits of jeggings? There are faux front pockets but theyre tastefully done, not like the screen-printed ones you wore in 2006. They fall right at the ankle, so theyre comfortable and stylish when worn with both boots or heels....

Magnetic lashes can be a lot better for your eyelids and lashes than the adhesive or glue-on kind. Here are the best ones. But are they good for you? And are theygood, period? Were going to unpack all that in a second, but first, lets rewind. Enter: magnetic lashes. board-certified ophthalmologist and founder oftwenty/twenty beauty Experts in This Article board-certified ophthalmologist and founder oftwenty/twenty beauty Renny Vasquez is a professional makeup artist....

Spice up your at-home workouts with these newly launched digital fitness platforms. There’s something for everyone and every body. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Our editors independently select these products. Experts in This Article trainer and founder of AK! Either way, you’re able to take as many classes as you want. trainer and founder of AK! Fitness Basically, if you love workouts that are full of non-stop mood-boosting energy, theres no better pick....

Yoga calls for breathable, flexible activewear. Check out our list of men’s yoga pants that will move with you, not against you. Otherwise, they could be left in a bit of a lurch (especially when in Tree Pose.) According toJamie Bacharach, Dipl.Ac. Its soft to the touch and has a stretchy fabric that allows for maximum movement. Bacharach points out that their unique properties help relieve soreness and aid in recovery....

The best new toothpastes have become the hottest new product category in the beauty and wellness world. Here are 14 brands to know about. Craig Dubitsky is the founder of Hello Products. Over the last few years, oral care has gotten a glow up. Toothpaste has been [around] forever [but] has been the same thing over and over. With the new class of cool-kid toothpastes, it’s possible for you to have both....

Finding the right side sleeper pillow can be tough, so asked the sleep experts for guidance. Explore our picks of 14 expert-approved pillows. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Do you sleep on your back and wake up feeling sore and achy the next morning? Needpillows for back pain? Are you switching positions all night long? certified sleep coach and senior product editor atSleepopolis...

These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. The only thing missing? A perfectly snuggly sweatshirt, of coursethe cornerstone of anyautumnal night in. Anyone whos ever worn a sweatshirt knows theyre not all created equal. Finding thatperfect,never-want-to-take-it-off piece isnt exactly easy. Some are too short, while some are too baggy. … Others might not have that cozy, worn-in feel, while others are too light or airy....

(i.e., eye cream for dark circles or a hydrating serum for replenishing moisture.) Beyond skincare products, though, are the ingredients that fuel them. But every skincare ingredient has its caveats. Vitamin C isnt always formulated the same way and there are multiple types of vitamin C used in products. So before you purchase vitamin C skincare, its important to know what to look for. The best vitamin C skincare products, at a glance: What is vitamin C?...

Hot flashes can happen at night, and when they do they can seriously interrupt your sleep. Here, 14 pairs of sweat-wicking, cooling pajamas. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Some factors thatmess with your bodys ability to thermoregulate are alcohol and stress. Menopause is terrible for womens sleep, and hot flashes exacerbate the sleep disturbances. Hot flashes and night sweats are related to brain functions....

The best fleece leggings are a cold-weather staple to add to your closet this year. They’re super soft, and keep you cozy and warm. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Behold, 14 of the best fleece leggings from brands likeAthleta,Halara,and more. They rival a warm hugas long as youve completely forgotten whathuman touch feels like, like I have....

There’s endless shades and patterns to make a pink mani really stand out. Ahead, 15 pink ombre nail ideas you’re able to rock all year long. FromBarbieto Glinda to Elle Woods, pinks influence has always been strong. And when it comes tomanicures, pink is a classic color choice. An ombre design is one of our favorite ways to rock pink nails. Read on for 14 pink ombre manicure ideas you’re able to screenshot ahead of your next set....