A food writer shares the non-alcoholic spirits and wines she stocks her bar cart with. Plus, bar cart and cocktail accessories to buy. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? These drinks have become so popular that Well+Good named them one of our2022 Wellness Trends. I have tried a lot of these types of drinks over the past couple of years. Some have just beenmehbut there are others that are so well-crafted that theyve become mainstays on my bar cart....

About me:Im a 39-year-old writer who splits her time between Los Angeles and Colorado. I have a romantic partner, but we dont share finances. I also dont receive financial support from anyone, or have any dependents. Financially speaking, Im a fully free birdfor now. My food expenses, in turn, look vastly different each month. Do you have a saving strategy, and if so, can you describe it? … What is The Missionary Sex Position?...

The fertility industry provides a lot of options, but they don’t come cheap. Here’s the cost of getting pregnant for one lesbian couple. As lesbians, we knew from the get-go that science would be a leading character in our story. Quickly, I grew overwhelmed. While Ashley and I are hardly alone in seeking medical intervention to help us have a baby. such that medical help is needed to make a baby....

Black leggings are a wardrobe staple, but not all are created equal. These are, hands down, the best black leggings according to a fitness editor. And I have found thatSweaty Betty Power 7/8 Workout Leggings($100) are the best black leggings. They are theChris-Pine-buying-booksof leggings. The sartorial equivalent of the Lady Gaga HAAAA AH AH AHHHH moment when she singsShallow. The best black leggings, period. … These leggings pass the squat testmy butt crack does not show through when I bend over or squat down....

Don’t let dry skin get in the way of your makeup. These are the best foundations for dry skin that will hydrate while they cover. It has a great velvety finish that helps dry skin look healthy and radiant, she says. In addition to boosting skins moisture, it also protects from environmental aggressors and helps your complexion fight inflammation. this product truly overachieves. Best of all, itll cut your complexion routine down to a single step....

Overwhelmed with social engagements and feeling guilty? Check out these mantras for holiday stress to help you better cope with the season. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Cue the urge to turn your phone off and literally dive into your drawer of stress-relief essential oils. Enter: the wave of guilt for justwanting to restinstead of adding another social engagement to your overbooked cal....

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Now, its not so funny. He also bemoaned his stable job that provided a consistent, livable income for his family. His boredom was palpable. I, meanwhile, would kill to be so bored. I want to reclaim my time for the things in life that matter to me. … I want to live differently than Ive lived for the past 20 years....

Here, she provides relationship advice to open minds and change perspectives. I just want to avoid setting her off again, so Im withholding. I love her, but her possessiveness is really unattractive to me. Any ideas for how to deal with a jealous partner when you havent done anything wrong? In our relationships, we wish the other person would change their behavior to ease our pain or suffering. I still remember the sunken feeling of the first time I saw my college ex with his new girlfriend....

For Chrissy Nettekoven Spears, that moment was when she had her first seizure, over a decade ago. Many people with epilepsy have a variable number of seizures, but for Spears, the number was high. After a winding path of doctor appointments, she was ultimately diagnosed with epilepsy. And that was liberating. Starting onXCOPRI (cenobamate tablets) CVis what ultimately enabled Chrissy to significantly reduce her focal seizures. hey see fullPrescribing InformationandImportant Safety Informationfor more information about XCOPRI....

I figured out what was missing. Maybe it’s possible for you to too. The most I get is sweat in my eyes and the overwhelming desire toneverexercise again. This question haunts me becauselife having a sense of humorIm a nurse. I tell my patients all the time that exercise is important. That movement is medicine. licensed therapist and eating disorder clinician at Honor Nutrition and Counseling That just 30 minutes a day can improve their health....

Since then, she has been working with patients who have COVID-19 every single day at work. But because of how many patients we have, they are basically all throughout our hospital now. What does your routine look like when you first get to the hospital? And what about when you get home? We take it off and put it in a brown paper bag for later. And then I do laundry as soon as my shifts are over....

For many, this isnt just a rousing call to actionits real life. Becausepolitics and wellness cant be separated, especially this year. This spring, my job shifted substantially due to the pandemic. I began to care for many patients suffering from COVID-19. Despite being grateful for the accolades, I couldnt ignore the burnout I was facing. I am not surprised by this statistic at allbecause I am one of the 62 percent....

A personal trainer shares her strategies for ways to exercise on a busy schedule especially during the holiday season. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Tis the season to be booked and busy. As a personal trainer, one of the things I see take a back seat is peoples fitness routines....