JVN is getting his own haircare collection, and it’s coming to a Sephora near you. Here’s everything you’re gonna wanna know so you’re able to shop. Say it with meYaaaas! As you could imagine, all of the products are formulated using only the best-of-the-best, most innovative ingredients. Oh, and the brand intends to become entirely plastic-free by 2025talk about goals. But the real star of the show is JVNs ethos, which champions inclusivity and accessibility....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres the timeline of the saga, plus reactions from the gymnastics community. Heres What Experts Say Glute Bridge vs Hip Thrust: Which Is The Better Booty Booster? Im a Master TrainerHeres Why You Shouldnt Skip Your Post-Run Stretches. …...

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Instead, they were taught to shrink themselves. I definitely [had to] shield myself from femme-phobia, transphobia, and racism in that space. And afterwards, they were left to navigate the lasting trauma of that experience. That work was highly internal, they say. An education in chakras and sound healing and color therapy and meditation commenced. intuitive and spiritual coach...

Snag the just-launched shampoo and hair butter while theyre in stock, and be prepared to feel the magic. According to DUlisse, the oil offers benefits for all kinds of manes. For one, its rich in nutrients that nourish and stimulate the scalp, encouraging stronger and longer hair. This is perfect for those trying to thicken their hair, she says. Over time, applying argan oil will help hair flourish in the perfect environment for stronger hair....

We’re all about healthy retail therapy because a little pick-me-up is good for the soul. Here’s what we bought this month that brought us joy. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Absolutely, be it a small delight or a big mood booster. My personal shopping cart was overflowing with joy-boosting goodies this month, some practical and some purely fun. Scroll to see all the stuff that made us Well+Good staffers do a happy dance this month....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Jacqueline Gabardy is an LA-based acupuncturist, herbalist, and holistic fertility coach. Jeiran Lashai, DOAM, LAc, is an LA-based acupuncturist and TCM practitioner specializing in fertility....

And that energy will play a role in every signs July 2023 wellness horoscope. You may now find yourself facing similar terrain and reflecting upon related realms of life. And you could also observe that whatever occurred then is now reaching another phase in its evolution. Yourplanetary rulerMars enters Virgo and your sixth house of health and wellness on July 10. Wellness tip:Create a list of three health goals focused on the way you want to feel....

Julys full moon in Capricornalso known as the Buck full moonoccurs in the third and finaldecanof Capricorn. Perhaps you reach a goal, or maybe youre ready to release a dream that no longer feels aligned. How are the structures and systems which we exist in built, and who do they benefit? When is the next full moon in Capricorn? The full moon in Capricorn perfects at 6:16 a.m. EDT on July 21....

The full moon lunar eclipse in Capricorn on July 5 may make you feel extra emotional. Here, each sign gets a self-care tip to harness the eclipse energy. As a reminder, alunar eclipse occurswhen the moon is opposite from the sun in the sky. This action-oriented energy will allow us to take active steps toward healing our own lives. Below, learn how to harness the energy of this major astrological event through the art of self care....

And every signs June 2023 wellness horoscope will reflect the influence of these connection-focused cosmic happenings. Most imminent on that list is the entrance oflove planet Venusinto fire-sign Leo, on June 5. Usually, the planet stays in a sign for just a few weeks. On June 11, theplanet shifts back into Capricorn, where it will remain through mid-January 2024. We can expect to further understand what it means to be compassionate and infused with love....

Juneteenth is our newest national holiday. Here are 12 books to read about it, recommended by experts, to commemorate and celebrate it. But, its important all Americans observe the significance of this day. But the struggle continues and its always moving forward. Its heartbreaking to see how freedom is always so close and so far away at the same time. The author talks about that in all her recipes. assistant professor of Black Studies at theUniversity of Missouri...

Experts in This Article practicing astrologer and co-author ofCelestial Bodies Oracleguidebook. As for what that mystic synergy may bring? The idea is to embrace whatever surfaces whole-heartedly. There can be an illusory, intangible quality to Neptune, says Marmanides. Exactly where youre destined to feel this push will depend on your birth chart. double-check you carve out space for reflection, says Farella. practicing astrologer and co-author ofCelestial Bodies Oracleguidebook. Tools like meditation, automatic writing, and dreamwork can help amplify your magic on this day....

Lets first talk about Jupiter. Jupiter, theruling planet of Sagittariusand the ancient ruler of Pisces, is most associated with growth. Jupiter, after all, is known to bestow gifts, blessings, and grace. Frankly, he is under-acknowledged for hisgluttonous shadow side. As the ruler of Sagittarius, the planet correlates with big-picture thinking, politics, and ideology. Jupiters shadow period will serve to cement truths and ask us to take action on what we just learned....