Believe it or not, there are so many foods high in electrolytes. Here are 20 electrolyte foods, according to registered dietitians. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. founder and director of Real Nutrition...

Find your shopping list here. (And giving!) Like we said, its not the Fountain of Youth, but these gifts are pretty darn close. Every napper needs a good, warm blanket, like this plush one from Chappywrap. Its quite literally the coziest throw your giftee will ever snuggle up in. Just a fair warning: Youll want to keep it for yourself. … It swaps soil for water, which helps plants grow 5x faster when put under the included grow light....

From advancing reproductive rights to amplifying mental health access, check out these 20 gifts for good causes. Instead of a gift cardno shade if thats your gift of choiceconsider gifts that give back. Not sure where to start? We browsed the internet for gifts with good causes, from farmer rights to reproductive freedom to LGBTQ+ youth. For example, thishiker gift boxdirectly supports the conservation of national parks. Not only are these socks for a great cause, they make for a functional and cushy Christmas gift....

These canned tuna recipes will ensure you never get bored of the pantry staple. Here’s how to make everything from casseroles to nachos. 3: The Future of Processed Foods Our editors independently select these products. Its filled with protein (justtwo grams less per serving than salmon! Experts in This Article registered dietitian and author ofThe Better Period Food Solution. Tuna is a great source of vitamin Dsomething just about everyone needs right about now....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? (Hi,saltytooth.) Yet, salt doesnt always get the greatest rap health-wise. Experts in This Article Montana-based registered dietitian That said, itisntalways better to just avoid it altogether. Pro tip: Cooking them in coconut oil adds just a touch of sweetness that your tastebuds will love. Just grab some hummus and youre good to go. Montana-based registered dietitian Get the recipe:Homemade Pita Chips...

Relationship experts shared 20 questions to build emotional intimacy with a partner. See what questions couples should ask each other here. Making a purchase through our links may earn Well+Good a commission Burrito bowls or burgers for dinner? Did you call the plumber? Did the dog have a bowel movement? The more entangled your life gets with your partner, the more commonplace these types of questions become. psychotherapist and founder of Deeper Well Therapy...

The muscles become a lot more apparent, and you could see every single contraction. The skin is four layers thick, and the cells themselves can uptake water, says Dr. Hooper. So when the skin cells arent hydrated, its like a plant leaf thats deflated. Plus, it has a blend of jojoba oil Ylang Ylang flower oil to provide restorative and soothing moisture. In addition to this clear formula, it comes in 10 pretty shades....

Sexual shame involves feeling guilt or anxiety about having sex or experiencing sexual desires and feelings. Parents may have said things like put that thing away! or stop touching there! or discouraged curiosity with Dont ask things like thatbe a good boy/girl,‘Lucas says. Read on for more. What is the definition of sexual shame? licensed relationship and sex therapist What causes sexual shame? Cultural and personal influences may also play a part in these feelings....

Discover the best spring jackets for women in 2024, from lightweight to trendy styles. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. But refreshing your closet for the changing season isnt as simple as pulling any old jacket off the rack. So, say goodbye to winter blues and hello to fresh spring hues with these must-have outerwear pieces. We love the snap buttons and ribbed striped cuffs that give it a quintessential varsity style....

Sunscreen with zin not only protects you from the sun’s harmful rays, but it also calms inflammation. Here are 10 of the best worth buying. There are two types of sunscreens: chemical sunscreens and physical sunscreens. And zinc oxide is a physical sunscreen. Zinc oxide has many other health and healing benefits as well. With all the great perks you get from using a sunscreen with zinc oxide, there is one downside....

Its a huge job and one that must be fulfillingbut also draining. You might, then, benefit from the convenient list of thebest giftsfor therapists below. Once youve got that green light, though, its time to pick the perfect present. Scroll down to see 21 of the best gifts for therapists and start handling your holiday list stat. Otherwise, any non-red-rose (LOL) arrangement will dothis one from FLOWERBX would look stunning in any office....

While yummy in atotallydifferent way, the possibilities that exist within the scope of human sexuality are similarly endless. Sexuality is full of diversity, and awareness of different types helps build acceptance and understanding of these differences. [Discussing the topic] can break down stereotypes, judgments, and myths about different sexual populations. What is sexuality? Sexuality is a term that describes our sexual, emotional, and romantic attraction toward other people. (Psst: The two dont always align!...

See a roundup of 20 vegan zucchini recipes for every meal of the day. Zucchini bread, casseroles, zoodles, cupcakes…they’re all included. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? One major reason why: Theyre insanely versatile. New York-based registered dietitian...