Soft Services' Sale includes 15 percent off exfoliating and hydrating clay masks, bars, and lotions. Making a purchase through our links may earn Well+Good a commission Face, back, or earlobesacnecan happen anywhere. But one under-the-radar spot that pimples may lurk is our butt. Yes, butt acne, akabutt-ne, is a thing. Theres a plethora of causes for butt-ne, including soaring temperatures, non-wicking fabrics, and going commando. Lucky for you, W+G readers can snag it for 15 percent off with the codeWGSSANNIVERSARY....

Cara cara orange season lands in winter, aka the perfect time to up your vitamin C intake. Here’s how to use healthy cara cara oranges. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? It is well-established that oranges are a potent source of vitamin C, anantioxidant associated with immune health....

The jump rope vs. running debate is an age-old conversation on optimal cardio benefits. Here, discover the pros and cons of each. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Jump ropeshave long been a staple on the playground. trainer and founder of AK!...

Looking to support your mental health? You spend all day getting stuff done. Its simple: Instead of waiting for when you have a free hour (so, maybe never?) to workout, try taking a few 10-minute exercise breaks to split up your day. Any movement is helpful when it comes to relieving stress, Dr. Buque says. Even light stretches have been known to increase our capacity to feel emotionally lighter and clear our minds....

Managers and and mental-health professionals say there’s value in sharing your love language at work with an employer. Learn why that is and how to do it. And in all of our correspondence since, shes responded to every draft with a complimentsometimes even two. (Dont know your love language? Take theofficial love-language quiz here.) How to tell your boss your love language 1. Clinical psychologist Melanie Chinchilla, PhD, is the founder of the Approach Therapy practice in San Francisco....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? (Hello, plush throws, mood lighting, and as many warm and inviting candles as possible.) We know what youre thinking:But I cant leave my holiday decorations up until spring? Oh not to mention, all the winter decor pieces we picked out (scroll down to see!) are super stylish, and could honestly stay in youreveryday decor rotationbeyond the winter months....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? (And I really do mean it this time!) Yes, I know that most new years resolutionsepically fail. So I started wondering: What would happen if I test drove some resolutions right away? clinical psychologist, life fulfillment expert, and author ofDate Smart,Joy From Fear, andAging Joyfully...

Yes, folks, I have a smelly belly button. And Im not just talking about the appearance of the body part in question (whichisntpretty,IMHO). So I did… for a week… on assignment. I would whip this forgotten real estate into shape and learn to love it. Heres how it went. What causes belly button odor There are a few different reasons a belly button smells bad. board-certified dermatologist at Schweiger Dermatology Group in New York...

Sunday Riley best-sellers can all be found at QVC, some of which are on discount. Shop our favorite picks of the bunch. Better yet, QVC sells many of your favorite stars go-to products. It smells like sweet oranges, a fragrance that reminds us of a vacation on a tropical island. Put this on every morning withyour SPFbefore you step out the door. It also includes soothing compounds like ginger root extract to negate any redness....

Making a purchase through our links may earn Well+Good a commission Cozy lovers, rejoiceitsLabor Day weekend. While summer lovers are in mourning, autumn babies are celebrating the highly-anticipated transition to fall. (Unless youre cool shivering on the patio, of course.) All ethically and equitably sourced from artisan partners and entrepreneurs from around the globe, at that. Prices vary depending on size. Thats thanks to the dreamy Portuguese linen thats soft and breezy, albeit still warm when the temps drop....

Discover three dietitian-approved anti-inflammatory cooking tips for making healthy comfort foods packed with tons of joy in every bite. The reason why we eatdoesntalways have to be exclusively tied to sustenance. All of which are very legitimate reasons to eat what makes you happiest. Ahead, the registered dietitian shares ways to incorporateanti-inflammatorycooking tips for making healthy comfort foods to your daily routine. But they also pair well with just about anything you would add to a loaded baked potato....

Unless you have a known sensitivity to coconuts, it is a safe product. Below, she shares three of the main coconut milk benefits for the skin. It also replenishes healthy oils and antioxidants, including some vitamin C, into the skin. Hydrates Coconut milk is a super hydrator, says Pelletier. The water is nutrient-dense and the fat helps to smooth skin cells and lock in the hydration. Because of this, youll often find coconut milk as a highlighted ingredient in dry-skin-saving moisturizers....

Emily Splichal, DPM MS. While all sandals can technically be worn for walking, that doesnt mean theyshouldbe. Because the straps are adjustable, theyre also goodsandals for wide feet. The straps are slightly textured and the back strap is adjustable to keep the sandals in place. The asymmetrical straps are soft and stretchy, and the sandals come in a variety of fun colors. The rugged soles provide enough traction for all your outdoor activities....