The No. 1 Way To Fight Inflammation and Boost Your Gut Health Through Food, From a Functional Medicine RD

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Its hard to feel or function your best if yourgut microbiome is out of whack. Fortunately, there are manyways to diversify and support your gutwith ease. But first: why diversity is the name of the gut health game....

April 30, 2025 · 2 min · 307 words · Christopher Patterson

The Non-Maternity Clothes I’ve Been Living in for My Entire Pregnancy

Being pregnant doesn’t have to mean investing in a new wardrobe. Here, one editor outlines her favorite non-maternity maternity clothes. These Walmart Dupes Are Just as Buttery Soft for Half the Cost Our editors independently select these products. Theres just no way to wear so many of them now, given my continuously growing baby bump. Of course, this is neither a surprise nor a tragedy. So, for several months, I avoided the issue completely....

April 30, 2025 · 2 min · 358 words · Rachel Moore

The Nordstrom Anniversary Sale Is Here, and These Are the 40+ Deals Actually Worth Your Time

The 2023 Nordstrom Anniversary Sale is here, and you’ve got the option to already start shopping. Here are some of the best deals. When is the Nordstrom Anniversary Sale? However, you dont need early access to preview all of the discounts and start planning your shopping cart. Is the Nordstrom Anniversary Sale worth it? The Nordstrom sale isdefinitelyworth it. … Not only can you find amazing discounts and exclusive deals on seasonal summer items such as Supergoop!...

April 30, 2025 · 5 min · 940 words · Mr. Travis Roman

The Nordstrom Fall Sale Event Has All the Wellness Deals You’ve Been Looking For

Now through October 4, Nordstrom is offering major markdowns during its Fall Sale. Here are the 12 wellness products we want. Well, were in luck. Peruse Nordstroms sale pages and youll find a deluge of deeply discounted products worth adding to your cart. Below, the best wellness deals to snag during theNordstrom fall sale. The enzymes exfoliate your skin, while AHAs and aluminum oxide crystals smooth fine lines and clear up blemishes....

April 30, 2025 · 1 min · 191 words · Rachel Brooks

The Nordstrom Fall Sale Whips Up Some of the Best Cookware Deals You’ve Ever Seen

Its perfectly retro yet super functional. is not only simple to maintain, but it keeps food tasting more fresh. Flexible and airtight, we trust Stasher to increase the lifespan of our leftovers and produce. It doesnt hurt that they come in pretty colors. Its enamel is beautiful, but its also practicalits crack-resistant as well as nonstick. Plus, its oven-safe up to 500F, and freezer safe down to -9F. … Just saying: This also makes for a sweet gift....

April 30, 2025 · 1 min · 172 words · Kelly Guerrero

The Number One Financial Mistake Renters Make, According to a Money Expert

According to financial experts, a top renter mistake to avoid is not purchasing renters insurance. Those without it arent compensated for any damage to their personal belongings should events of the sort transpire. According to Shirshikkov, lack of awareness is a main reason why people dont get renters insurance. Its less expensive than Netflix per month and provides a lot of protection. Many people are also unaware that renters insurance is available, he says....

April 30, 2025 · 2 min · 258 words · Tabitha Rhodes

The Number One Mistake You’re Making When You Buy Olive Oil That’s Sacrificing Its Anti-Inflammatory Benefits

Wondering what size olive oil to buy? The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Experts in This Article Joseph Profaci is the executive director of The North American Olive Oil Association. Joseph Profaci is the executive director of The North American Olive Oil Association....

April 30, 2025 · 2 min · 295 words · Amanda Sutton

The Number One Thing You’re Getting Wrong About Hydration, According to a Water Sommelier and Dietitian

Electrolytes are key to staying properly hydrated, but nutritionist Francesca Alfano says their purpose is often misunderstood. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? The list of ailments that dehydration can cause seems neverending. Fatigue, headaches, immune health, andeven your moodcan all be impacted by less-than-stellar hydration levels....

April 30, 2025 · 2 min · 268 words · Denise Avila

The Numerology Meaning of 2022: What To Expect for the Rest of the Year, According to a Numerologist

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? Cue: a collective sigh of relief. For more information about what makes 2022 so special according to numerology, read on! What is special about the number 2022? We all were forced to think of not only ourselves but the person next to us, he says. It demanded cooperation and reminded us of I am my brothers keeper....

April 30, 2025 · 2 min · 338 words · Tony Gonzalez

The Ohio Train Derailment Is Posing Numerous Risks to Public Health and the Environment—Here’s What To Know

The recent train derailment and release of vinyl chloride in Ohio is a public health and environmental disaster. Here’s what to know. Experts in This Article medical toxicologist and co-medical director of the National Capital Poison Center epidemiology researcher. Unfortunately, the current state of the disaster offers a hefty supply of questions but remains short on answers. What is bad about pollutants like vinyl chloride? What risk does the vinyl chloride in Ohio pose to the environment?...

April 30, 2025 · 2 min · 322 words · Robert Fisher

The Oldest People in the World Credit This 5-Minute Mobility Routine for Their Longevity

Radio Taiso, a Japanese mobility routine, improve flexibility and mobility and promote longevity. Here’s exactly how to do it. Its called Radio Taiso, or radio exercisesand it takes just five minutes to complete. Beyond school, its broadcast on the public national TV station and radio. Many large companies organize their own Radio Taiso every day, so everyone exercises together at the office. For many in Japan, its not just about exercise, but also about coming together as a community....

April 30, 2025 · 2 min · 261 words · Jason Smith

The Olympics Were a Great Reminder That the Stories Behind Athletes Are Worth Their Weight in Gold

Candice Williams, LPC, is a sports psychotherapist, athletic counselor, and Alkeme Health expert. Athletics are one of our countrys most popular pastimes. Its like we just want them to perform and win goldand thats unrealistic and unfair in many ways. Athletes are normalizing that Its okay not to be okay, says Dr. Williams. She won the Olympic marathon trials what feels like a lifetime ago. Shes been super honest [on Instagram], documenting her return to running....

April 30, 2025 · 2 min · 247 words · Caroline Taylor

The One Brand a Hairstylist Can’t Stop Recommending to People With Thin Hair

A hairstylist can’t stop recommending Color Wow for thin hair. Here are the four products he swears by for strengthening and volumizing. Enter: Color Wow. I love the variety of treatments, shampoos, and styling products they have. Below, he shares his picks for making even the thinnest, most fragile hair look full and healthy. Keep scrolling to shop em for yourself. … These three are great style prep products or great leave-ins when letting hair air dry, he explains....

April 30, 2025 · 2 min · 245 words · Jesse Erickson