Scalp starting to smell? Healthy hair starts at thescalp. I would recommend a scalp detox so you can rebalance the scalp. The best way to use these DIY detoxes is by massaging your scalp with the pads of your fingers. Blend the ingredients and strain the pulp.2. Combine two tablespoons of the mixture to a pint of spring or distilled water.3. owner of Spiral (x,y,z) and founder of CurlyWorld Pour the mixture over wet hair....

Scroll down to learn about the best ways to show appreciation to delivery drivers this holiday season. 3 ways to show appreciation to delivery drivers this holiday season 1. If you need inspiration, go to TikTok where youll find no shortage of cute signage. OneTikTokers sign read: For our awesome delivery drivers, kindly take a snack for the road. This variety pack includes best-selling flavors, including fruit punch, orange, lemon-lime, and cool blue....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Of course comfort food doesnt look (or taste) the same for everyone. We found out that it means lots of different things to different people....

But sometimes, no matter how much you add, you might still see discoloration peeking through. How color corrector works Color correctors are like a filter IRL, says Compton. These types of products use color theory to neutralize discoloration. Say youre dealing with redness. Yellow cancels out purple while orange cancels out blue, both working to cover dark spots and hyperpigmentation. Adding this step will actually allow you to wear less makeup, so less concealer and foundation....

Want a more powerful stride? Here, learn the best plyometric exercises for runners looking for how to train for power. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? But another route to faster times is to focus on yourpower. Nike-sponsored long-distance runner and former triathlete Or, more simply put, the equation is power = force x speed....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? While that is certainly trueparticularly when consideringresistance training exercise can also be beneficial for strengthening your bones as well. Adding load by using free weights or resistance bands increases the bone building capabilities of movements. Does Dancing Count as Cardio?...

Learn more about home remedies that help. Add strep throat to that list, too, which is a bacterial infection. Heres what they had to say. Acidic foods have the same effect. Salty and crunchy food Foods with rough surfaces can feel like sandpaper when your throat hurts. And if theyre coated in salt, snacks like pretzels or potato chips may also exacerbate your pain. otolaryngologist at Ohio State University Wexner Medical Center...

While many foods can provide mental clarity, there are also foods that contribute to brain fog. Here’s what RDs say can cause brain fog. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? We all know the feeling. registered dietitian and nutritionist...

This power smoothie recipe offers gut-healthy fiber from the kale, banana, avocado, and pineapple. The addition of avocado provides healthy fats and the hemp seed hearts up the protein content. Both also keep you full and focused until lunch so youre likely to make gut-healthy decisions all day. Increase speed to high and process until completely smooth, about one minute. Everything is topped off with a homemade yogurt-based salad. Theprobiotics found in yogurtincrease the good bacteria in your gut and therefore your gut function, she says....

Bread making can be as easy or difficult as you’d like. Zachary Golper, chef and owner of Bien Cuit, shares his best homemade bread recipes. To try your hand at making bread, browse the recipes below and make one (or all!) of these thoughtful recipes. Its about as easy as it gets. This bread is made usingbiga,which is an Italian word for a non-sourdough bread starter. … Itll give you some some interesting notes after about 12 hours of fermentation....

Making a purchase through our links may earn Well+Good a commission Your skin is your largest organ. As we get older, though, our skin inevitably gets weaker as our we lose collagen. 3 non-negotiable skin-care ingredients to strengthen skin as we age 1. Sunscreen you gotta think about sun protection and sunscreens, says Dr. Lee. UV exposure leads tooxidative stressin the skin, which can lead to collagen degradation over time....

Experts in This Article Dr. Anthony Rossi is the founder of Dr. Rossi DERM MD. As for how to deal with discoloration youve already got? Keep scrolling for the ingredients that will give you the most bang for your buck. Vitamin C Dr. Lolis callsvitamin Cthe best-known ingredient to brighten dark spots. It works by interfering with melanin production, explainsAnthony Rossi MD, FAAD, FACMS, founder ofDR. ROSSI DERM MD, and its available in various strengths....

You don’t need to head to the gym to get in a sweat-inducing CrossFit workout. Here are a few CrossFit workouts you’re free to do in your living room. And while, yes, thats occassionally accurate, CrossFit truly is for everyone. Even those who prefer working up a sweat in their living room over signing up for a gym membership. Heres everything you should know about the popular workoutand how to get started....