Looking for a way to include vitamin C in your skin care? This Dr. Dennis Gross serum brightens, firms and doesn’t disappoint. Making a purchase through our links may earn Well+Good a commission Im pretty picky about my skin care. On most days, I stick to acleanser, moisturizer, and SPFthats it. It can help brighten your complexion, stimulate collagen production, and protect your skin from radical damage. Just press the product below and more details will pop up in a new window....

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Experts in This Article Sydney Benner is a trainer with digital fitness app FitOn. Like many aerobic exercises, walking intervals can be high in intensity and have long-term health benefits. Additionally, the steady repetition of movement helps to increase yourmuscular enduranceover time....

Bidets are great for helping you get clean down there throughout the day. Here’s what it’s like to use and roll out the Tushy Spa. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? UrologistLamia Gabal, MD, says bidets are especially great for vulva owners. I very often recommend bidets for my patients with recurrent UTIs,says Dr. Gabal. The first time I turned on my Tushy Spa I screamed....

Levity’s new ottomans want you to kick your feet up, thanks to their machine-washable slipcovers. Read the full review here. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? But the ottoman is a close second. Footrests and poufs are designed to hold feet, tooand whatever else is on them. At the end of the day, theydoget dirty. … Thats why Im so impressed with my newLevitywashable ottoman....

A zero-waste chef shares her tips for cooking with tomato peels and seeds, which are full of antioxidants. Plus, six recipes to try. You probably already knew that though, right? But did you know that you could be getting evenmoreout of the fruit? Here, she gives three ways to do it. 3 ways to use tomato peels and seeds to cut down on waste 1. Anne-Marie Bonneau is the creator of the website Zero-Proof Chef and the author of The Zero-Waste Chef: Plant-Forward Recipes and Tips for a Sustainable Kitchen and Planet....

Beltane marks the halfway point between the recent equinox and upcoming solstice; it honors the peak of spring. No doubt, passion, and inspiration may be hard to reach right now. But still, what can you do about it? And the astrological transits this week may help with just that. Mercury also squares Jupiter before he exits Taurus and enters Gemini at 10:48 p.m., ET Monday night. Choose one to three things maximum that you will get done in advance, and keep them simple....

A cardinal T-square in astrology this expedites decision-making and forces issues you’d rather ignore. If you get knocked down, though, you’re free to get back up. His first mash-up is a square with Pluto. This aspect will be full-roar on Sunday and Monday, revealing blind spots. Finally, on Thursday, he perfects his opposition to Mars. This combination of transits forms a cardinal T-square, which isnt charming. … A cardinal T-square in astrology will expedite decision-making and force issues you might rather sweep under the carpet....

The new moon in Scorpio of 2021 brings transformational rebirth energy. Here, learn what you might expect it to mean for your zodiac sign. Set your intentions clearly to truly release what is holding you back from the fully abundant reality you deserve. Also, get a bespoke affirmation for your sign. Incorporate them into your day during this new moon in Scorpio. The opportunity to receive funding, new financing, or investments can manifest for you....

This week’s new moon is also an intense solar eclipse in Gemini. Here, learn what life changes the cosmic event may mean for your sign. A new moon or solar eclipse happens when the moon forms an exact connection with the sun. It can also signal life changes, depending upon how it affects your sign. Venus represents abundance and justice, while Jupiter is about expansion. These are the most beneficial planets in the cosmos, and they are supporting us during this transformative time....

And thats what the week ahead asks for: taking power back. Waning moons invite us to release and liberate ourselves from the obstacles that restrict our truths expression. The moon square Venus and the sun transit indicates that well need to make an emotional compromise. Herein lies the conflict. We need to cooperate with others while taking a stand for our non-negotiable priorities. If possible, find the win-win. … And if thats not possible, stand your ground with dignity....

Making a purchase through our links may earn Well+Good a commission So, mygut and I dont travel well. There are a lot of reasons why so many of us grapple with tummy problems while on vacation. The general physics of airplane travel do us dirty, too. Often on vacation, people may not follow the same routines they do at home. its patrons with thoughtful and delicious meals. A healthygutis crucial for feeling good....

3: The Future of Processed Foods Our editors independently select these products. June Rodil is a master sommelier and the vice president of operations of McGuire Moorman Hospitality. She is also a partner for Goodnight Hospitality in Austin, Texas. Michelle Feldman is an holistic esthetician and the co-founder of Good Skin Days. Shes also a sommelier and the co-founder of Good Clean Wine. board-certified dermatologist at Riverchase Dermatology in Miami Beach, FL...

People in parts of Europe including France and Poland also practiced skijoring, but with horses. Yep, that means driving a horse while youre on skis. When a skijor competition takes place, it has the feel of a winter rodeo, says Zhimanskova. Its a great community, says Zhimanskova. People travel the circuit together. That circuit has gotten bigger of late. … She says there are now around 30 North American races per yeara number thats tripled over the last decade....