Uh, What is This Gross Dust Covering My Hairbrush, and How Do I Get It Off?

Have you ever noticed that your hairbrush gets dusty? Here’s why that happens and learn how to clean a hairbrush the right way. Its mostly dead skin cells shed when your scalp rejuvenates. Our bodies are constantly shedding dead skin cells almost500 million a day. But for our scalps, its a little different. When we brush or comb our hair, thedead skin cellscan peel off and get stuck in the hairbrush....

April 30, 2025 · 2 min · 348 words · Jason Tran

Uh…My Partner Reminds Me of My Parent—What Should I Make of That?

Experts share answers here. If youve ever had the realization my partner reminds me of my parent, youre not alone. Is this an eerie similarity or an endearing coincidence? Biology and psychology both play their part in why that could be. When that modeling is negative, it can lead tomother woundsand father wounds. Do people look for partners that remind them of their parents? gender-affirming therapist specializing in teen and young adult counseling...

April 30, 2025 · 4 min · 844 words · Joshua Chase

Ulta’s Semi-Annual Beauty Event Is Offering Up to 50 Percent Off Best-Selling Beauty Products—Here Are Some of the Best Deals To Shop

Yes, you read that right. The retailer is offering half-off promos every single day for three weeks. Also, be sure to bookmark this page as well be updating it through March 20. In the brands 12-week independent study, most users reported results in four to six weeks. The result: Clean, velvety-smooth skin. Formulated with hyaluronic acid and vitamin E, it also helps keep lips looking soft and supple. … Shop it in more than 27 fun colors....

April 30, 2025 · 4 min · 685 words · Dakota Murray

Ultra-Luxe ‘Recovery Clubs’ Want To Heal Your Body and Mind, but Are They Worth It?

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say On a recent Thursday in West Hollywood, I joined the six-minute club. I followed it up with an hour in an infrared sauna. Thetoxins inside medidnt stand a chance. NFPT-CPT, NSCA-CPT, ACE Health Coach, Fitness Nutrition Specialist, Therapeutic Exercise Specialist, and Pn1 is a health and human performance college professor, fitness blogger, mother, and passionate fitness professional...

April 30, 2025 · 2 min · 374 words · Mrs. Mary Knox

Um, Can You Use a Vibrator While Pregnant?

Um, Can You Use a Vibrator While Pregnant? The short answer: yes, in most cases, its safe. Can you use a vibrator while pregnant? The reason why its safe? A vibrator, penis, or anything else cant get past your vaginal canal, says Dr. Tanouye. Safety aside, using a vibrator during pregnancy might also come with a few benefits. Generally, using a vibrator is safe during pregnancy unless your healthcare provider says otherwise....

April 30, 2025 · 2 min · 391 words · Jeffrey Schmitt

Um, Is Snowshoeing the Pickleball of Winter Activities?

we’ve got all the answers. Read on to learn more. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Our editors independently select these products. snowshoe guide atWhite Pine Touring Making a purchase through our links may earn Well+Good a commission...

April 30, 2025 · 2 min · 275 words · Veronica Hayes

Um, Is That a Skin Tag or a Wart? Here’s How to Tell

), but skin growths are often harmless. And two of the most common benign growths you might encounter are skin tags and warts. Experts in This Article Most of us will develop one (or both!) Read on for everything you oughta know about skin tags vs. warts. Skin tags vs. warts: Whats the difference? Warts can be white, brown, or gray-black, and may be raised or nearly flat. … But: They can be associated with weight gain and insulin resistance, says Dr....

April 30, 2025 · 2 min · 282 words · Christopher Tran

Uncertainty Is the Human Brain’s ‘Least Favorite Experience’—Here’s How To Cope With Waiting for 270

Psychologists explain how to deal with election uncertainty in a way that prioritizes compassion for yourself and others. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? That feeling doesnt come without an emotional toll. Uncertainty is pretty much the brains least favorite experience, says psychologist Aimee Daramus, PsyD. Today and tomorrow will be trying and uncomfortable, thats just a fact. Now, its time to be extra-delicate with yourself and others while we all hold our collective breath....

April 30, 2025 · 2 min · 320 words · Brittney Herrera

Under-Eye Wrinkle Treatment & Prevention: Everything You Need To Know

Under-eye wrinkles are a pesky part of getting older. Discover a dermatologist’s wrinkle prevention tips, plus 9 products for under-eye skin. In search of answers, I turned to the skin-care pros. Best under-eye wrinkle treatments at a glance: What causes under-eye wrinkles? Sun exposure Sun exposure can also contribute to under-eye wrinkles. (For what its worth, Ive got all three.) founder and medical director ofThe Wellpath Additionally, itching or scratching the eye area can cause repeated wear and tear on the skin....

April 30, 2025 · 3 min · 528 words · Elizabeth Crosby

Understanding the Difference Between Complete and Incomplete Protein Is Critical for Everyone (but Particularly Those Who Eat Plant-Based)

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Heres the question every vegetarian and vegan dreads the most: How do you get enoughprotein? (The runner-up: Dont you miss bacon?) She is dedicated to filling the scientific and nutritional gap between natures raw materials and edible consumer goods....

April 30, 2025 · 2 min · 350 words · Justin Benson

Understanding the Difference Between the 5 Types of Magnesium Will Help You Reap the Most Benefits

Magnesium citrate or magnesium glycinate? An RD explains types of magnesium supplements, including which is best for various health concerns. It is important for bone health and energy production, among other things. Most people dont get enough magnesium in their diet and are, therefore, deficient. To make matters worse,magnesium is also depletedby common health enemy No. Low levels, Dowd warns, can be ruinous to your health. … Food sources of magnesium Luckily, yourmagnesium levels can be replenished via foods....

April 30, 2025 · 2 min · 295 words · Brandon Mooney

Understanding Your Partner’s Communication Style Is Key To Strengthening Your Relationship—Here’s Where To Start

There are four main communication styles in relationships. Here’s how to identify yours and your partner’s to improve your relationship. Differing communication styles in relationships can make things challengingbut its not necessarily arelationship red flag. (Cue a big sigh of relief.) The 4 main communication styles in relationships, according to therapists 1. Assertive communication All the therapists interviewed for this story listed assertive as the ideal communication style. psychotherapist and founder of Deeper Well Therapy...

April 30, 2025 · 2 min · 253 words · Jason Dunn

Unfold Your Mat and Stretch Into What Feels Good With This 4-Week Yoga Challenge

Her goal is to expand the definition of who yoga is foreveryone. The part people miss about the practice today is that its deeper than the physical postures themselves. The part people miss about the practice today is that its deeper than the physical postures themselves. When we focus on arriving into the moment, we practice yoga. When we sit down and take five deep breaths, we practice yoga. When we commit to learning and bettering ourselves, we practice yoga....

April 30, 2025 · 2 min · 256 words · Ronald Calderon