sowellgood

4 Best Easy-Care Rose Varieties to Grow at Home, According to a ‘Rosarian,’ AKA Rose Expert

Caring for rose bushes doesn’t have to be difficult. Learn about four varieties of disease-resistant, easy care roses you might plant at home. Making a purchase through our links may earn Well+Good a commission Growing your own roses can be pretty intimidating. Thorns aside, the flowers have a reputation for beingdisease-proneand hard to care for. Last century, what drove the market was those who grew roses for flower shows. So the hybridizers didnt focus on disease resistance because everyone was spraying, using chemicals, harsh chemicals....

4 Best Practices When Exercising With Endometriosis, According to Experts

Exercising with endometriosis, while difficult, can potentially reduce pain. Here, five experts share pro tips to keep in mind. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? So what do you do? certified fitness instructor, professional dancer, and co-founder ofThe Ness Dr. Roskin and other experts recommend the following tips for making your workout as healthy and enjoyable as possible....

4 Best Under-Sink Water Filters To Improve the Taste and Purity of Every Drop From Your Kitchen Faucet

Take toilet paper, for example. Do you put it on the roll with the tail hanging over or under? Same goes forpaper towels. And what about butter? Do you refrigerate it or leave it on the counter so that its always perfectly spreadable? Then theres the water debateto use a filter or embrace tap? Derek Mellencamp is a national water filtration expert and general manager at Aquasana. That is the question....

4 Black Seed Oil Hair Benefits That Will Make You Want To Add It to Your Hair-Care Routine—Stat

If youve never heard ofblack seed oil, allow us to introduce you. Arguably one of the most touted benefits of black seed oil is for hair health. Its believed to help with hair growth andmaintaining a healthy scalp, and who doesnt want that? Experts in This Article is a certified trichologist and hair colorist. Benefits of black seed oil for hair 1. Hydrates and nourishes the hair Want hydrated, silky, smooth strands (yes, kindly!...

4 Chef-Approved Rice Cooking Tricks That Will Help You Nail the Perfect Fluffy Texture Every Time

We asked 4 chefs for their top rice-cooking tips. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? How to cook rice like a professional chef 1. Rinse your rice well, and give it time to sit after it has absorbed the liquid....

4 Collagen Benefits That Have Nothing To Do With Your Skin

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. (And itd likely also get votes for BestHair.) These amino acids help our bodies perform important functions. … You gut, joints, hormonesall get an assist from yourbone broth latteor yourcollagen-spiked smoothie....

4 Common Habits a Physical Therapist Is Begging You To Stop Immediately for the Sake of Your Ankles

As such, you cant win at life without them being healthy and functioning optimally. Our ankles play a really important role in taking our whole body and stacking it above that stable platform. Theyre also really important in our feedback aboutwhere our body is in the space. They help us adapt. In addition, our ankles play an important part in everyday movements. It has a role in an efficient walking pattern....

4 Common Mistakes That Are Making Your Skin Look Even Drier, According to a Professional Makeup Artist

This results in seeing the makeup texture on top of the skin rather than it seamlessly blending in. 4 dry-skin makeup mistakes to avoid this winter 1. Sometimes we see people go right into a complexion product with clean skin. But if your skin is dry, you really want to prep the skin with lots of hydration. Aside from skin-care prep, another mistake is forgetting to invest in anighttime skin-care regimen, says Scibelli....

4 Delicious Ways To Use Tamarind, the Tropical Fruit Loaded With Longevity-Boosting Polyphenols

3: The Future of Processed Foods Our editors independently select these products. What is tamarind? (Although that doesnt make pronouncing Worcestershire any easier.Big sigh.) Tamarind benefits your health in so many ways. Perhaps one of the most enticing tamarindbenefitsis that its also rich inpolyphenols, which are linked to boosting longevity. Who should not eat tamarind? sports dietitian (And, of course, those with allergies to the ingredient should avoid it altogether.)...

4 Delicious, High-Fiber Snacks With Fruit That Secretly Upgrade Your Lunchbox Favorites

Nostalgic for Fruit Rollups? Dietitians share ideas for healthy snacks with fruit that will keep you satisfied and energized. 3: The Future of Processed Foods Our editors independently select these products. And where better to look for inspiration than your favorite childhood treats? (Talk about having your cake and eating it, too!) Below, check out a few examples that check all of those boxes and are dietitian-approved. … 4 nostalgic, healthy snacks with fruit you could easily make at home 1....

4 Drugstore Moisturizers Dermatologists Say Outperform Their Luxury Counterparts

You don’t have to spend a ton of money for good skin care. Explore these luxurious drugstore moisturizers, recommended by dermatologists. Case in point: Ive tried a $320 moisturizer that feels indistinguishable from one that costs $20. And according toShirley Chi, MD, a board-certified dermatologist in Southern California, that information tracks. Below, well explain why some luxurious drugstore moisturizers feel just as good asand often better thanfancy designer brands. The good ones?...

4 Easy Anti-Inflammatory Soup Recipes You Can Make in Your Blender With the Press of a Button

Discover four easy anti-inflammatory blender soup recipes you might make with the press of a button. Each recipe is easy and nutrient-rich. Ready, set, soup season. You dont need to worry about honing your knife-cutting skills, since it all gets blended together anyway. Jawad also suggests making the most of key ingredient swapsthink canned roasted tomatoes or peppersto maximize your time efficiency. (Remember: Work smarter, not harder, fam.) recipe developer and content creator behind Feel Good Foodie...

4 Easy Steps for Establishing a Morning Routine That Centers Healthy Aging, According to a Longevity Doctor

Discover a doctors easy four-step longevity-boosting morning routine for healthy aging and stepping the day up for success. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. *She resists blurting out loud mid-interview. board-certified physician specializing in sports medicine and pain management...