Your 5-Step Guide To Unwrinkle Your Clothes (Yes, Every Single Stubborn Garment)

Sick of having your button-ups look like a crumbled mess? This is how to unwrinkle your clothes and prevent them from wrinking in the first place. Maybe youre doing more sewing than usual and want your fabric to stay flat. Or it could be that youre just trying to look professional from the waist up in a video call. Instead, take a look at the tag inside your garment. When ironing your wrinkly pieces,alwaysread and follow the care label, Brown says....

April 30, 2025 · 2 min · 352 words · Lauren Moore

Your 7 Chakras, Explained—Plus, How to Tell if They’re Blocked

But what are chakras, really? What are chakras? These seven chakras all have correspondingchakra colors, chakra symbols, and chakra stones that are associated with each. The Vedas are the earliest Sanskrit literary records and the most ancient scriptures of Hinduism. As for the purpose of the seven chakras? Theyre said to enable one toremove negative energy. Reiki practitioner, astrologer, and author ofChakras & What blocks your chakras? If you want to know if your chakras are blocked, there are a number of telltale signs....

April 30, 2025 · 3 min · 457 words · Jessica Fox

Your A-to-O Glossary for 14 Different Types of Orgasms—and How To Achieve Each

Okay, okaymaybe peopledontsay that, but they should. Experts in This Article entrepreneur, sex expert, and the CEO of sex-education platform O.school. Theyre orgasms, not trading cards: you definitely do not need to stress out about collecting each kind. Instead, Dr. OReilly recommends following your pleasure and seeing where it takes you. Any throw in of orgasm across the body can be powerful, pleasurable, and worth exploring. Here are 14 common types of orgasms: 1....

April 30, 2025 · 2 min · 325 words · Matthew Daniels

Your Alarm Clock Might Be Making You Feel Even *More* Tired—Here’s How To Wake Up Without Loud Noises

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Making a purchase through our links may earn Well+Good a commission It is time to turn off thatalarm clock. Turns out, these loud, even jolting wake up calls might be making you feel even lessrested. Maybe youve found yourself extra foggy after that 6am wake up? Or by 10am, youre feeling like you got no sleep at all?...

April 30, 2025 · 2 min · 265 words · Matthew Munoz

Your anger is healthy (especially right now), according to a psychologist

In the wake of the death of George Floyd, anger is boiling over. Psychologists explain that such anger is more than just healthyit’s a logical response. Anger is only nonproductive when its not given the space to be fully experienced. Anger that festers, to me, is more problematic than anger that is expressed. What racism does is actually chip away at our internal body, says Dr. Anderson. Or if we have increased anxiety or depression, thats going to make us not fare well psychologically....

April 30, 2025 · 2 min · 291 words · Bob Martin

Your Anti-Racist Action for Today: Learn How Racism Is a Public Health Crisis

Learn how racism is a public health crisis. Your Low-Stress Guide to Leveling-Up Your Bedtime Routine Are You Burnt Out or Depressed? And a hearty welcome to all the new faces! If you might,make a contribution via PayPal,Patreon, or Venmo (@nicoleacardoza). Your support helps keep this a free resource for everyone who cant financially contribute. Nicole TAKE ACTION 1. … Research the racial and ethnic disparities of COVID-19 in your state....

April 30, 2025 · 2 min · 371 words · Breanna Fowler

Your April 2024 Horoscope Is Here, and It’s Giving Major Cosmic Upheaval

This eclipse is likely to echo emotionally across the collective. In turn, this eclipse is likely to echo emotionally across the collective. Well all feel something profound and deep, all at once. Its perfect for meeting up with a lover in a candlelit bar. Its best to approach this full moonand the month preceding itwith extra awareness of your fears and desires. Looking for even more astrology insights? … Read yourfull 2024 yearly horoscope here....

April 30, 2025 · 3 min · 536 words · Katie Tyler

Your April 2025 Horoscope Is Calling For Tons Of Self-Care

The next day, the new moon in Taurus helps us plant some seeds for the next six months. Looking for even more astro? It may very well be time to get back on the apps. Taurus Its a beautiful month to be a Venus-ruled human like you,Taurus. Whether youre an April or May-born Taurus, consider this lunation your extra slice of birthday cake. Say what you want now, and follow up during the next six months....

April 30, 2025 · 4 min · 693 words · Rickey Mcgee

Your Astrological Modality Is Your Cosmic MO—Here’s What Yours Means

A modality in astrology reflects your overall behavioral style. Learn what yours means, plus, the traits you share with other zodiac signs. Learn more about your zodiac signs modality in astrology below. What is a modality in astrology? Did I mention that dating within your modality can mean a fruitful partnership? Cardinal signs like to be first, taking charge, and leading the show, says SirCheo. astrologer and numerologist They crave followers and may get frustrated if others dont quickly follow their lead....

April 30, 2025 · 2 min · 360 words · Tiffany Perry

Your Birth Chart Ruler Is How Other People See You—Here’s What Yours Means

Your chart ruler in astrology colors your first impressions and motivations. Learn how to find yours and what it reveals about you. For example, diligentCapricornis ruled by taskmaster Saturn. Learn all about how to find out which astrological chart ruler you have, and what it means. What is a chart ruler in astrology? In astrology, your chart ruler is the planet that rules your rising sign. astrologer and founder of Jupiter Jewel...

April 30, 2025 · 4 min · 769 words · Catherine Williams

Your Body’s Protein Requirements Change Significantly as You Age—But How?

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Theres no denying it: Protein is massively important for your health. However, theres another surprising protein benefit: it can help with healthy aging. In fact, the body actually requiresmoreprotein as you get older....

April 30, 2025 · 2 min · 399 words · Jeffrey Jordan

Your Brain and Body Need More Carbs Than You Realize—Here’s How To Tell You’re Not Eating Enough

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Something thats not talked about as often, however, is how much we need carbs to function. More of them than you might think, too. So how many carbs does your body really need?...

April 30, 2025 · 2 min · 284 words · Rachel Gutierrez

Your Complete Guide (and Easy) to Healing Dry and Damaged Cuticles

Learn how to heal cuticles with moisturizing, proper care, and protection. Plus the best tips for healthy, damage-free cuticles and nails. You dont need to spend a fortune for an expert-approved treatment. In fact, the best solution for how to heal cuticles may already be hanging around in your bathroom. With that in mind, it can be helpful to think of your cuticle as your nails protective seal. This can include chronic paronychiawhich is redness and swelling of the skin behind the cuticle, says Dr....

April 30, 2025 · 1 min · 189 words · Andrew Stout MD