Gain insights about ADHD nutrition myths from a dietitian who specializes in attention deficit/hyperactivity disorder. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? ), and more. The study did not look at cause and effect. non-diet, ADHD dietitian Part of busting this myth requires busting another:Food being processed isnt always a bad thing....

Have to take pleasure into your own hands while social distancing? We have a few affordable sex toys are here to help you get there. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? This is the long haul. That cant happen in week yet. Luckily there are endless options when it comes to finding your buzzy quarantine buddy. … Why set the limit at $40?...

These five alternative-hummus recipes feature other protein-packed ingredients to use amid the global chickpea shortage. Trust: Theyre just as good, if not better than, the original version. What has caused the dwindling supply of chickpeas? The answer is 100 percent yes. After all,eating any form of beans regularly has been shown to help boost your longevity. 5 alt-hummus recipes to eat amid the global chickpea shortage 1. … Get the recipe:Lemon and Herb White Bean Dip...

Amla hair oil is the ultimate pre-shampoo treatment. Discover all the benefits of adding it to your routine, including hair growth and improved scalp health. Never heard of it? No worries, youre not alone. it’s possible for you to learn more about the natural hair-care option below from a dermatologist and trichologist. Experts in This Article is a certified trichologist and hair colorist. is a certified trichologist and hair colorist....

New COVID boosters have been approved by the FDA. Here, an immunologist explains when to get one and answers other common questions. Another brand, called Novavax, has an updated vaccine that aligns with FDA recommendations. Why are new COVID boosters being offered? Just like flu vaccines are updated each year because the virus changes, the same is true with COVID. COVID mutates and changes more rapidly than the influenza virus does....

In other words, this means that roughly 98 percent of American adults are potassium deficient. For starters, hemp seeds contain360 milligrams per three-tablespoon serving, while raw spinach contains334 milligrams per two-cup serving. But what potassium-rich food would be more apropos to ring in fall and cozy sweater weather other than pumpkin? Why is potassium so important for overall functioning? First things first, why is potassium important to begin with? Well, its vital for several bodily functions....

5 fall-inspired pumpkin spice smoothie recipes that wont give you a midday crash 1. Get the recipe:Pumpkin Pie Smoothie 2. Budget-Friendly Pumpkin Smoothie Cant fathom the idea of spending another cent on an overpriced PSL? Its made with seven ingredients, including pumpkin puree, pumpkin pie spice, and banana. Get the recipe:Pumpkin Smoothie 3. Leftover Pumpkin Smoothie Have leftover pumpkin puree from your latest pumpkin pie creation? … Before you toss it away, Laura fromJoyFoodSunshinesays no way....

Discover five easy olive recipes packed with heart-healthy, anti-inflammatory, and longevity-boosting benefits. Today, to my surprise, Ive come to decide theyre beyond exquisite. has quickly grown over the years. My days without them were the pits! Now, my life (and#GirlDinners) are filled with olive everything. (As cliche as that may be.) … What makes olives so good for you? If this is the first time youve heard about thehealth benefits of olives, youre welcome....

Discover five easy zucchini recipes packed with gut-boosting fiber thats easy on digestion and boosts overall health. the justice it deserves. Meaning made into more than just a mountain of zoodles, amirite? Zucchini is a great source of vitamin A, which is important for skin health. In fact, one cup provides 40 percent of the daily recommended dietary allowance, Shapiro says. For best results, freeze them before blending. founder and director of Real Nutrition...

Looking to both heighten your pleasure and make your sex play smooth-sailing? We rounded up our five most beloved arousal products to get you there. Making a purchase through our links may earn Well+Good a commission Want to know more about arousal serums? Youve come to the right place. So before you buy an arousal product, it helps to know what might be best for your body. Bloomi gives off a floral-yet-peppery scent and a moisturizing touch....

Need to smooth things over with someone? Learning about the five apology languages will help you say “sorry” more effectively. But take a beat, becauseyou may not have apologized poorly. Rather, it could be that the recipient speaks a different apology language. Then, read on to learn how to identify and use each language in practice. The five apology languages thatll help your sorry land gracefully 1. conversation expert, developer of The Relationship Protocol® communication model, and program creator...

On both the pro and community levels, mother runners are having a moment. We talked to athletes on how things are better than everbut can still improve. But five years later, the running world looks very different. One of the most notable today isElle Purrier St. Pierre. She was joined in Paris by fellow new momMarisa Howard, who competed in the steeplechase. Additionally, USATFrecently expandedhealthcare coverage for postpartum athletes. founder of the advocacy organization&mother, former pro runner, and Olympian...

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? It has its downfalls, too, though. It holds and supports everything youve got, Vesco says. The more we sit, the tighter we become, Vesco says. Nashville-based certified personal trainer and fitness instructor Thankfully, back mobility exercises can help release that tension....