Brewing coffee is a chemistry experiment. The best coffee machines take the guesswork out of the process, says food scientist Makenzie Bryson Jackson. 3: The Future of Processed Foods Our editors independently select these products. And every extraction method brings out different notes in the coffee beans. The best coffee machines, she says, take the guesswork out of the process. But different machines yield different results. food scientist and product development manager at Panaceutics...

Your refrigerator is probably too warm. Here’s the best temperature for a refrigerator, according to a food scientistand how to keep it cold. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. host of theMedia Savvy Podcast, creator ofBetterThanDieting....

Planning a fall hiking trip? Here’s what a California forest ecologist wants you to know about safely building a campfire. The warm glow of a campfire really sets the mood. Smores and ghost stories aside, however, building a fire in the woods comes with tremendous responsibility. As wildfires rage across the western United States, were reminded that playing with fire is no joke. Fire is one of the oldest elements used to maintain a regions health and biodiversity....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? As summer winds down andchilly weatheris on the horizon, potential beach days might be dwindling. However, your chances to camp are better than ever. Burns has been keeping visitors safe in theAdirondack Parkfor more than 20 years. It may sound cheesy, but its truebeing prepared before going camping is truly the number one must-have. But research is hugeto start with research is going to make your trip so much more enjoyable....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. (Hot tip: Youll never see a food safety expertwash chicken before cooking.) Can you imagine how being aware of this could change the way you live?...

Some types of tea are great for your gut because they help promote a healthy, diverse microbiome. Find out how to make tea for gut health. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Many of us used to solely worry about our gut health when something was very off....

Try an Unexpected Technique a Sleep Doctor Swears By What Is Sleep Hygiene, Exactly? Our editors independently select these products. The sad truth is that most people in the U.S. are not sleeping well. Survey-takers also spent an average of six hours per week lying wide awake in bed. Lately, stress or anxiety is what keeps some people awake. But for others, apartner who snoresortoo much caffeinemight be to blame....

Learn these functional medicine skin-care tips to take an inside-out approach to your skin-care routine this winter season. And rightfully sothe products you slather on your skin can make a huge difference in its health. But according to functional medicine doctorStacie Stephenson, DC, DNS, your approach shouldnt just be surface level. Functional medicine is both a new way of practicing medicine and a traditional way, says Dr. Stephenson. Conventional medicine essentially categorizes symptoms and severity to determine a diagnosis and treatment, usually with medications and-or surgeries....

Find a gut healthy juice recipe that a gastroenterologist drinks daily for optimal digestion and regularity. Plus, juicing for digestion tips. But is it possible to boost your gut with fresh fruit juice, as well? Ahead, get the squeeze about juicing for gut health. Plus: the gastros very own five-ingredient juice recipe of choice. What does the science say about drinking juice for gut health? board-certified gastroenterologist and GI doctor in Plano, Texas...

Discover why a gastroenterologist eats these banana oatmeal cookies recipe almost daily for boosting digestion and gut health. If theyre easy to make, even better. Good thing they only call for two ingredients!) What makes banana oatmeal cookies good for the gut? These cookies are designed to be consumed at any time of the day. But lets get into the nitty-gritty. gastroenterologist, nutrition and lifestyle medicine specialist, and founder ofSarah Robbins MD...

3: The Future of Processed Foods Our editors independently select these products. Turns out, there are plenty of post-meal drinks for digestion to choose from. Heres what she says you should reach for. Its always my go-to choice, Sauceda says. When the taste is too boring, I like to add some juice to the water. The juice gives it some flavor without adding a ton of sugar. registered dietitian and gut health expert...

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Read on to learn how coffee affects your gut and how much coffee you oughta reap itsmicrobiome-fortifying benefits. How coffee affects your gut Caffeineisnt the only good thing about drinking coffee on the regular....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Why do beans cause gas? Legumesincluding beansare probably the mostnotorious gas producers, says Dr. Hazan. registered dietitian and the founder and CEO of New York Nutrition Group...