‘I’m a Podiatrist, and These Are the Sandals You Should Wear if You Plan To Be on Your Feet All Day’

Enjoy hours and hours of comfort with podiatrist-approved sandals from brands like Chacos, Vionic, and Aetrex. Turns out, therearesandals it’s possible for you to wear that are supportive enough for long-lasting comfort. To find them, you just need to be a discerning shopper. Think about it: Your feet are these small-but-mighty powerhouses that have to hold up your entire body weight. This doesnt mean you oughta strap yourself into an unbreathable pair of boots or heavy, clunky sneakers....

April 30, 2025 · 2 min · 359 words · Brittany Goodman

‘I’m a Podiatrist, and This Is Why Rocker Shoes Are a *Must* for Your Walks’

Theyre lighter, offer more support, and have more bells and whistles than ever before. One of the greatest features to join walking shoes is the rocker sole. This rule holds especially true for rocker shoes. This means no pinched toes or irritated bunions, if you have one. Another feature youll want to keep your eyes peeled for is the stack height of the shoe. Therefore, patients with neuropathy or balance issues may not be a good candidate for these types of shoes....

April 30, 2025 · 2 min · 259 words · Emma Reed

‘I’m a Preventive Cardiology Nutritionist, and These Are the 5 Questions I Ask Patients During Their First Visit’

Experts in This Article Julia Zumpano, RD, is a preventive cardiology nutritionist at Cleveland Clinic. Many providers are also offering virtual appointments as well as in-person. These appointments may or may not be covered by your insurance. It depends on your plan and also what your risk factors are, says Zumpano. And some insurance providers cover virtual appointments while other providers only cover in-person providers. Besides figuring out insurance and payment, many people wonder what to expect when scheduling an appointment....

April 30, 2025 · 2 min · 398 words · Megan Brewer

‘I’m a Private Chef Who Shops Erewhon Daily for My Celeb Clients—Here, 5 Clever ‘Workarounds’ To Save Big on Your Bill’

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Fortunately, Faulisis picked up a few pro hacks that can make your final tally a bit less daunting. 5 tips to maximize the value of your Erewhon haul 1. Faulisi gives a scenario of opting for fish: the most expensive protein source at $27 per pound....

April 30, 2025 · 2 min · 375 words · Catherine Gallegos

‘I’m a Probiotics Researcher, and Here’s What I Think About Probiotics for Immune Health’

But now, companies are selling the popular supplement with other health benefits beyond keeping you regular. Essentially, its well-documented that probiotics are good for your gut. But can these good bacteria help with immune system function, too? So, can probiotics strengthen your immune system? Meaning not all probiotics have the same health benefits. While one may work against bloating, another may be more effective atrelieving constipation, for instance. a microbiologist and the VP of Health and Scientific Affairs at Danone North America...

April 30, 2025 · 2 min · 317 words · David Hanna

‘I’m a Professional Chef, and an 8-Inch Knife Is the *Only* You Need in Your Kitchen’

With so many shapes and sizes, it’s hard to pick and choose. If you’re going to make an investment, make it an 8-inch chef’s knife. Its small enough to where you’ve got the option to really cut through all of that. High-quality knives completely transform your cooking experience. When youre in a kitchen, youre going to be doing a host of jobs, says Scott. A good knife needs to be as durable as it is sharp....

April 30, 2025 · 2 min · 294 words · Stephen Clark

‘I’m a Professional Chef, and These Are the 5 Cooking Tools I Bought After Graduating From Culinary School’

Institute of Culinary Education chef Adrienne Cheatham shares her five chef-recommended cooking tools that help save time. After all, every expert has their own secret tricks of the trade. Rounded up here are five chef-recommended cooking tools, courtesy of Cheatham. Your kitchen skills are about to reach new heightsjust in time for the marathon of holiday meal prep. Never heard of it? The edge is rounded so it bends to the shape of a bowl....

April 30, 2025 · 2 min · 336 words · Shannon Knight

‘I’m a Professional Colorist, and This Is the No. 1 Product To Avoid In Between Appointments To Maintain Color—And What To Use Instead’

Here are the best drugstore products that hair colorists recommend for holding you over until your next salon visit. Ghanima Abdullah is a natural hair-care expert and cosmetologist. And, as it turns out, the answer is in the formulathe drugstore formula, to be exact. When hair is dry and dull, color can also appear faded, even if it isnt. He recommends Magic Root Cover-Up because its a handy way to keep whites and grays hidden between services....

April 30, 2025 · 1 min · 156 words · Patricia Murphy

‘I’m a Professional Golfer, and This Is What I Do for Better Balance and Flexibility’

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Our editors independently select these products. Thats somethingTiffany Joh, a professional golfer currently playing on the LPGA Tour, knows all too well. Without working on them every day, she wouldnt be nearly as successful in the sport....

April 30, 2025 · 2 min · 256 words · Joseph Taylor

‘I’m a Professional Mountain Climber, and I’d Never Start a Climb Without These Essentials’

Everything you need for your first (or hundredth!) Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? And then, we can dive into the best climbingshoes,pants,gloves, and beyond. confirm it’s possible for you to slide your toes forward about an inch when youre wearing them. King also recommends starting with a neutral climbing shoe. once you nail climbing shoes, the next thing you need is a harness....

April 30, 2025 · 2 min · 366 words · Susan Rodriguez

‘I’m a Professional Organizer and These Are the 8 Items Everyone Needs in a Small Space’

There’s a way to optimize your space to get the most out of it. Here’s what you need, according to a pro organizer. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? As shoeboxes go, this one was at least aroomyshoe boxbut the problem-solving began immediately. Where would I store my collection ofseemingly identical white sneakers? Did I have room for a full-size bed? … And the most important conundrum of all: Where one earth would I stashmy air fryer?...

April 30, 2025 · 2 min · 367 words · Taylor Lawrence

‘I’m a Professional Pizza Chef, and This Is the *One* Brand of Pizza Oven I Cannot Live Without’

Learn which is the best pizza oven for achieving restaurant-quality pies at home, according to a professional chef. However, thats not to say that all childhood innocence will be lost forever. Well, IMO, its most definitelypizza night. (I mean, if getting older means having more homemade pizza, Im down.) Temperature iseverythingwhen you make pizza at home. My favorite at-home ovens are fromGozney. Daniele Uditi is the LA-based master pizzaiolo and executive chef at Pizzana, a Neo-Neapolitan pizzeria, and the head judge for the new Hulu show “Best in Dough....

April 30, 2025 · 3 min · 475 words · William Rodriguez

‘I’m a Professional Runner and This Is My Pre-Race Day Evening Routine’

Professional runner Nell Rojas shares her pre-race evening routine, including what she eats for dinner and. Will the weather behave? Do you know exactly where the starting line is and where to park? Will your breakfast be enough to help you push through the miles? saysNell Rojas, who is a professional runner and run coach. Part of what helps is having a pre-race evening routine. Nike-sponsored long-distance runner and former triathlete...

April 30, 2025 · 2 min · 391 words · Thomas Garcia