‘I’ve Been a Braider for Nearly 20 Years, and This Is How To Cornrow Your Own Hair’

Our editors independently select these products. How to cornrow your own hair, step-by-step 1. verify you detangle thoroughlytrying to braid knotty hair will make the process 10 times harder. And while youre braiding, you also have to pull your hands all the way through. I usually use a blow dryer and dry the hair just to get it to stretch a bit. Its not required, however, says Harris. I usually use the comb attachment so the heat isnt going directly on the hair so theres that separation....

April 30, 2025 · 2 min · 312 words · Scott Carlson

‘I’ve Been a Dermatologist for 20 Years—These Are The Products I’ve Been Using the Entire Time’

Becoming a dermatologist can change one’s relationship with skin care. Shop 8 dermatologist-favorite skin-care products here. So Ive noticed that skin care is super important. Another critical lesson shes learned? Its not justwhatskin-care you use that makes a differenceits also how you use it. In other words, consistency makes a big difference. board-certified dermatologist atAudubon Dermatologyin New Orleans As long a product isnt causing irritation, you have to give it time....

April 30, 2025 · 2 min · 251 words · Rhonda Bauer

‘I’ve Been a Dermatologist for 41 Years, and This Is How To Keep Your Hair Healthy as You Age’

Our editors independently select these products. Everybodys got to remember that, says Dr. Ciraldo, who is also the founder of aneponymous skincare line. Hair loss and thinning arent easy to reverse. Its very important to really start to develop good habits when youre young. And a good head of hair can keep you looking more youthful, says Dr. Ciraldo. Before other cosmetic procedures, she recommends her patients address its health and appearance....

April 30, 2025 · 2 min · 325 words · Dawn Dudley

‘I’ve Been a Dermatologist for Nearly 50 Years—Here’s Why I *Always* Recommend Glycolic Acid Over Retinol’

Experts in This Article a board-certified dermatologist based in Arizona. Both of these ingredients offer similar results, but they deliver them in different ways. Glycolic acid is one of the best chemically exfoliating ingredients money can buy. So why does Dr. Bottiglione believe glycolic acid reigns supreme? Thats why glycolic is considered the main competition to real Retin-A because you dont need a prescription. Because retinol is in the inactive form of Retin-A, its not really competition at all....

April 30, 2025 · 2 min · 346 words · Calvin Brewer

‘I’ve Been a Longevity Nutritionist for 30 Years, and These Are the Top 4 Foods I Tell My Clients To Eat Every Day’

Discover a longevity nutritionist’s top four foods for healthy aging that she recommends her clients eat daily. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? And get this: Theyre nothing fancy… really. Yet, many of us might not be eating enough of em....

April 30, 2025 · 2 min · 268 words · Francisco Davis

‘I’ve Been a Trainer for 26 Years, and These Are the 6 Things I Wish People Would Stop Doing at the Gym’

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Yet when it comes to the gym, our manners muscle is often the last one to be flexed. Were often putting so much energy into just getting through our workout that common courtesy can get left behind. Common gym etiquette mistakes, according to a senior trainer 1....

April 30, 2025 · 3 min · 504 words · Laura Flores

‘I’ve Been an Esthetician for Over 20 Years—Here’s Why I Believe in Tools Over Products’

Shop the best esthetician-approved beauty tools that ZIIP founder Melanie Simon uses on her own skin every day. Before starting in with her tools, she likes to ensure her skin is clean and nourished. Simon loves that it has a combination of different lights to target different issues. Omnilux Contour Neck & Decollete $395.00 While wearing the Dr. Gross mask, Simon applies this Omnilux mask to her neck and chest....

April 30, 2025 · 1 min · 155 words · Paul Miller

‘I’ve Been an Ophthalmologist for 25 Years, and These Common Beauty Practices Are Messing With Your Eye Health’

There are some beauty practices Dr. Hilal-Campo would never do. Read her ophthalmologist beauty tips to follow for optimal eye health. And because your eyes themselves are an orifice, theyre highly vulnerable to the products you put around them. Althoughdry eyesounds innocuous, your eyes are more susceptible to infection and vision impairment when they lackadequate moisture. As an eye surgeon, there are some beauty practices Dr. Hilal-Campo would never do....

April 30, 2025 · 2 min · 295 words · Stacy Rivera

‘I’ve Been Cleaning Houses Professionally for Over 20 Years, and These Are the Filthiest Spots in Your Home’

The 8 dirtiest spaces in your home, according to cleaning professionals 1. All faucets are susceptible to hard water deposits, mineral buildup, and mold. How to clean faucet heads Fill a plastic bag with equal parts distilled white vinegar and water. Submerge the faucet head with the solution and use rubber bands to secure the bag to the fixture. Let it soak in place for up to 30 minutes. How to clean a dishwasher filter...

April 30, 2025 · 3 min · 448 words · Christopher Hernandez

‘I’ve Been in the Restaurant Industry for 23 Years—These are the Biggest Cleanliness Red Flags To Look for When Walking Into a Restaurant’

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Or, perhaps the dirty silverware? What should you look for when dining at a new restaurant? Over the last two decades, Camac has had a fruitful career in the hospitality industry....

April 30, 2025 · 2 min · 299 words · Emily Doyle

‘I’ve Been Vegan for 8 Years, and This Is How I Feel About Lab-Grown Meat’

Remy Park has been vegan for 8 years, and has some thoughts about lab-grown meat. And no, lab-grown meat is not vegan. The latest and greatest?Lab-grown meat. The question is, does the good outweigh the harm? Personally, I think its an innovation that does more good than harmbut I still wouldnt eat it. As such, cultured meat is simply not vegan by definition. vegan food blogger behind Veggiekins Ethically, vegans do not consume any animal products or animal byproducts....

April 30, 2025 · 2 min · 249 words · Kathryn Reynolds

‘I’ve Completed 68 Ironman Races, and This Is My Workout Recovery Hack That Costs $0’

For Jill Walker, racing several Ironman triathlons per year requires dialed-in Ironman recovery. Learn her top techniques. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Walker completed her first Ironman in 2007, and was instantly hooked. I just, you know, enjoyed being out there all day, she says. What better way to spend a day than swimming, biking, and running? … Which is why, over the past 16 years, shes completed 68 of these extreme endurance triathlons....

April 30, 2025 · 2 min · 329 words · Gary Gardner

‘I’ve Had Eczema All My Life and This National Eczema Association-Approved Cream Helps Prevent Flare-Ups’

The fabric rubbed up against my skin and hurt terribly. Its extremely common, and more than 31 million Americans have some form of it. I essentially aged out of it, but I still get flare-ups occasionally. Luckily, I have the skin-care arsenal to help keep flare-ups to a minimum. Basically, whenever my skin is feeling dry, I have my tube ready for me. While theres a scent, its super mild....

April 30, 2025 · 2 min · 271 words · Rachel Watson