Vaccines are underway for approval. Here, infectious disease experts debunk COVID-19 vaccine myths that you should stop believing. Experts in This Article biochemist, neurobiologist, antibody engineer, and senior scientist atGlaxoSmithKline. Jessica Malaty Rivera, MS is an infectious disease epidemiologist and microbiologist. She is the science communication lead at The COVID Tracking Project. Paula D. Walker, MD, MPH, is a board-certified public health physician and microbiologist based in Atlanta. biochemist, neurobiologist, antibody engineer, and senior scientist atGlaxoSmithKline....

Consider your shopping list done with these 3-ingredient fall soups packed with anti-inflammatory benefits. Truly, who doesnt love a good set-it-and-forget-it recipe? Plus, these so-cozy recipes are packed with anti-inflammatory ingredients and a boatload of health benefits, too. Ready to fall in love? 6 anti-inflammatory fall soups to cozy up with all season long 1. Get the recipe:Easy Tomato Soup 2. plus major anti-inflammatory benefits, thanks to an antioxidant-rich plant compound known as anthoxanthin....

Andsoba noodle recipeshavemuchto offer in terms of nutritional value. Promise youll findplentyto noodle on ahead. Sobanoodle recipesare served both cold with sauce or hot, in a soup broth similar tobut distinctly different fromramen. (Were talking a baseline of five minutes here, folks!) Health benefits of soba noodles 1. Here arenutrition facts for buckwheat soba noodlesper 100-gram serving, according to the USDA: 2. registered dietitian and founder of Eleat Sports Nutrition...

Discover delicious and healthy cucumber recipes perfect for summer meals. From salads to refreshing drinks, we’ve got you covered. 3: The Future of Processed Foods Somespring vegetablessoak up all the seasonal attention. (Im looking at you, asparagus!) But the humble cucumber shouldnt be overlooked as just another salad ingredient. What can I do with lots of cucumbers? … When she asked other group members how to cook with cucumbers, there was no shortage of ideas....

Wanna get your heart rate up… but hate cardio workouts? Trainers explain how to get your cardio up in creative ways besides spinning and running. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? For some of us, that means staying far (far!) … away from cardiobut cardiologists and trainers alike stress the importance of fitting in someheart rate-spikingexercises into your regimen....

You don’t need white flour to bake up the perfect pie. These gluten-free pie crust recipes are just as flaky and delicious as traditional recipes. Its easy to make a flaky, decadent, and delicious gluten-free pie crust. But no matter which gluten-free ingredient youre using, pre-baking the curst ensures extra crispiness. It also helps hold everything together. These gluten-free pie crust recipes wont disappoint. chef, activist, and the founder of Studio ATAO...

And when you choose the right breakfast recipes and ingredients, it provides you with anti-inflammatory benefits, too. Experts in This Article plant-based cookbook author Blair Flynn is a yoga instructor in Massachusetts. chef and wellness expert registered dietitian and author ofThe Better Period Food Solution. Warming spices like cinnamonmake your muffins taste even better. Matcha turns a pile of pancakes into an energizing morning staple. And oats give your body a boost while keeping you full until your next meal....

Learn from a registered dietitian nutritionist about the kohlrabi benefits that make this cruciferous veg a nutritional powerhouse. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? What is kohlrabi? While often referred to as German turnip, kohlrabi is not part of the root veggie family....

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. (And when something hits both of those buckets, even better.) Meanwhile, there are other foods that actively fight inflammation or at the very least do not cause it....

that youll definitely want to gobble up. 6 digestion-boosting Thanksgiving recipes you could make ahead of time 1. This simple crudite platter byLove and Lemonsis one ideal way to stave away dirty looks as the hunger amounts. Get the recipe:Crudite Platter 2. White Bean Pumpkin Hummus Are stomachs starting to rumble? Time to bring out the white bean pumpkin hummus byMinimalist Bakerthat you prepped ahead of time. … This creamy dip is the perfect combo of beans and pumpkin, a gut-health match made in heaven....

Looking for some tasty snacking options during quarantine? Try these easy plant-based snacks, from “sweet” quesadillas to air-fried chickpeas. Plus, eating a wide variety of plant foods has been shown tobe beneficial for gut health. Theres only so many times one can eat hummus before getting totally sick of it, amirite? Thankfully, this is a problem that has an easy solution. We talked to dietitians (including Martin) to get their suggestions for some of their favorite plant-based snacks....

You likely already have everything you need. Keep reading for six derm-approved home remedies. If the notice a honey color crust or pus, thats also an indication to go see a doctor. These are usually signs of either a strep or staph infection in the bite, Dr. Ciraldo says. Clothing also works as sun protection. Citronella candles and portable fans when youre sitting outside are always a good option, too....

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? It all comes down to material choice. Rather than buying just any old towel set, upgrade to a Turkish cotton or microfiber kit. Ready to upgrade your bath towel game? Below are luxe, derm-approved towel sets thatll leave yourhair and skin baby-soft, without breaking the bank. But I imagine if I did, it would feel just like this plush Aestate bath towel....