6 Foods for Gut Health That Gastroenterologists Wants You To Eat Every Day

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. Often referred to as the second brain, themicrobiomeaffects more than just digestion; its connected to everything frommoodandenergytoimmunityandlongevity. Every nutrition expert will tell you that having a healthy gut is very important....

April 30, 2025 · 2 min · 412 words · Lindsay Ponce

6 Foods That Aren’t Vegan or Vegetarian But You Probs Think Are

Kimchi, marshmallows, and… pesto? 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. But there are plenty of foods thatlooklike they should be plant-based that, in actuality, are not. Take Jell-O, for example. … The fruity dessert doesnt contain meat, cheese, or any dairy product....

April 30, 2025 · 2 min · 267 words · Jonathan Hartman

6 Foods That RDs Say Work Wonders for Eye Health (No Matter How Many Hours a Day You Stare at a Screen)

A registered dietitian lists six foods for eye health other than carrots, explaining why each one is important. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Our editors independently select these products. And watching your favorite show definitely counts as self-care, so youre not nixing that either, right?...

April 30, 2025 · 3 min · 459 words · Nicole Ramirez

6 Foods You Should Always Have in Your Refrigerator, According to a Longevity Expert

The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Eating healthy doesnt have to be complicated. And your refrigerator is a good place to start stocking foods for longevity. They dont count calories, take vitamins, weigh protein grams, or even read labels....

April 30, 2025 · 2 min · 407 words · Amanda Graves

6 Gentle Probiotic Facial Cleansers To Support Your Skin’s Microbiome During the Harsh Days of Winter

Probiotic facial cleansers feeding the skin’s microbiome, keeping the skin barrier balanced, strong, and healthy. Making a purchase through our links may earn Well+Good a commission Your cleanser needs to walk a fine line. Finally, it includes seaweed to deeply cleanse while plumping and rejuvenating skin. Designed for sensitive skin, it soothes irritation with marshmallows, microalgae, and probiotic lysate. The cleanser also increases skin hydration, reinforces the moisture barrier, and conditions skin....

April 30, 2025 · 1 min · 171 words · Christina Meadows

6 Gut-Health Facts G.I. Docs Want Everyone To Know

Think Youve Got Food Poisoning? Our editors independently select these products. (Sugar: Bad for the gut!) (Even as someone whose job it is to write about wellness every day, I was fooled!) docs share their some pretty surprising gut-health facts and myths that they want everyone to stop believing. Get ready, its a lot to (ahem)digest. … Its not that probiotics are worthless. But you cant take a C- gut and supplement your way to A+ health, he says....

April 30, 2025 · 2 min · 304 words · Michele Williams

6 Hairstyles That Will Instantly Make Thin Hair Look Thicker

The pursuit ofthicker haircan often mean investing hundreds of dollars inserumsandsupplements, then waiting months for them to work. And dont get us wrong: these solutions are certainly effective, and can deliver great results over time. But if youre looking to amp up your looknow,a quick haircut might be all you need. Haircuts to make hair look thick 1. Blunt bob This is a greatlow-maintenance short haircut. TheSola Salonsstylist adds that the butterfly style shares the same concept of the classic round layers....

April 30, 2025 · 1 min · 143 words · Ian Smith

6 hairstyles to cover up roots until you can get to the salon for a touchup

Our editors independently select these products. Hairstyles to cover up roots: 1. Products like dry shampoo and hairspray can also aid in pumping things up on top. One thing to keep in mind? verify not to start close to your scalp, so it shows less. For some styles worth testing out on your own,try one of these tutorials. … you might do braids whether youve got long locks or are rocking alow-maintenance short haircut....

April 30, 2025 · 1 min · 162 words · Jonathan Smith

6 Health Benefits That Prove Golf Is Great Exercise for Your Body and Mind

But it would be a mistake to overlook the health benefits of 18 holes. Bradley Myrick is the director of golf operations at TPC Danzante Bay in Loreto, Mexico. When golfing, youre fully in tune with your body and how everything works together, he says. However, ascoping reviewpublished by Murray et al. There you have it: The health benefits of golf are both physical and mental. The experts outline them below....

April 30, 2025 · 2 min · 349 words · Elizabeth Brown

6 Healthy Back-To-School Snacks on Amazon an RD Says You’ll Want To Pack for Yourself, Too

Six back-to-school snacks available on Amazon this registered dietitian says youll want to pack for yourself, too. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Making a purchase through our links may earn Well+Good a commission Have you ever experienced the summer Sunday scaries? We certainly haveespeciallyas the start of school season quickly approaches and lazy warm weather days come to an end. So, how can we stay on our A-game without turning into a hangrier version of the Grinch?...

April 30, 2025 · 1 min · 211 words · Tammy Moore

6 Healthy Olive Oil Dipping Sets for Easy Summer Entertaining

3: The Future of Processed Foods Our editors independently select these products. I dont think so. There really isnt a wrong way toserve olive oil, which ishealthybecause its loaded with good fats and antioxidants. All are great to add to sauces, marinades, and dressings for an extra boost of flavor. Calivirgin Olive Oil Sampler Set $36.00 This four-piece oil set is sure to tickle your fancy. Kosterina Olive Oil Set $75....

April 30, 2025 · 1 min · 141 words · Stephanie Jackson

6 Healthy Spice Rubs to Level-Up Your Grilling Game This Summer—No Sugar Necessary

Check out these healthy spice rubs to make your summer cookouts that much more delicious. There’s options for meat, fish, tofu, and veggies. Evenlookingat the oven makes me want to nudge my air-conditioner up a few more degrees. Thankfully its grilling season, which is my favorite summer cooking loophole. And grilling goes perfectly with an ice-cold hard seltzer or mocktail in one hand, dont you agree? Rounded up here are six healthy spice rubs, including the foods they pair the best with....

April 30, 2025 · 1 min · 161 words · Donald Villa

6 Healthy Winter Vegetables That Don’t Require a Whole Lot of Space To Grow

Foxxs farm grows produce year-round. (She also has chickens and is a beekeeper.) If theres anyone who knows about winter vegetable growing, its her. The key is really to maximize your space and making the most of it. A good rule of thumb is to start six to eight weeks before you anticipate the first frost. Need help figuring out what to plant? Samantha Foxx is an urban farmer, beekeeeper, and the founder of Mother’s Finest Urban Farms, located in Winston-Salem, North Carolina....

April 30, 2025 · 3 min · 594 words · Antonio Hendricks