There are a few ingredients and treatments you should consider for winter acne treatment. Learn all about them from a dermatologist. The same acne medications that are used year-round should be used in winter as well. However, youll need to add extra ingredients to reinforce the skin barrier and cut back on irritation. 4 best ingredients for winter acne treatment 1. They tend to cause redness and flaky skin, she says....

With some temps reaching below freezing, your dog’s own coat may not be enough to keep warm. Here are some toasty options to consider. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? Additionally, some dogs may start to feel uncomfortable when the weather drops below 40. Not sure if your pup needs to bundle up? Keep reading for expert tips and the best winter coats for dogs to keep them cozy all season long....

Working out from home is great until you attempt to do an exercise your body isn’t ready for. These are the top exercises to avoid until you have guidance. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say At-home workouts are more popular than ever before....

This deodorizing body mist has a light, citrusy scent thats quite literally a breath of fresh air. Granted, this may be more of a gift-gift than a literal stocking stuffer. Literally everyone loves a good, and well-fitting baseball cap. You cant go wrong with this olive oil set. to make a top-notch old fashioned. Its no wonder over 4,000 Amazon shoppers swear by them! … into one key sized essential ready to live on your keyring or lanyard....

But if youre having some difficulty narrowing down some top choices, fear not! Below weve compiled some cool and practical tech gadgets and tools shell be excited to get this holiday season. It can spot any of their belongings within 250 feet away. The 36-page dotted grid notebook can be used repeatedly by wiping clean with a damp cloth. Just ensure to allow 15 seconds for the ink to dry before you completely erase your writing....

Don’t worry, we did the work for you. Its bad, I know. Dont be like me! But the fact that youre here and doing research well ahead of time is promising. (Also looking forstocking stuffers for the dude(s) in your life? Weve got that, too!) … And all gifts must, obviously, be able to fit inside a stocking. Below, find our picks of the best stocking stuffers for women. Good luck, and merry shopping!...

Not only does an affordable blender tackle the obvious (hello, smoothies!) but its also useful in so many ways you might not even realize. He is the author of the book, Real Food Heals. I use mine for soups, sauces, pastry and more. Its great for emulsifying vinaigrettes and making hollandaise sauce. I even make ice cream using frozen fruit and sweetened condensed milk. Institute of Culinary Education graduate and chef...

(Anyone else been banging out gingerbread cookies since July? Adding spices likeginger,cloves, or cinnamon is something you canalwaysfeel good about. 7 anti-inflammatory spices to use in all of your baked goods this season 1. Cinnamon Cinnamon is a holiday baking staple: Its naturally sweet, warming, and super comforting. But the pop in you use when it comes to reducing inflammation in your body matters. Ceylon cinnamon is considered true cinnamon, containing many properties that give its anti-inflammatory properties....

From scrubs to creams, there are beauty products that clog drains. But, you’re free to take preventative measures to keep your pipes clear and happy. Completely blissed out, I got out of the tub and briefly thought can these go down the drain? Spoiler: They cant, which is how I learned the hard way that beauty products clog drains. After the ordeal was over (or so I thought), I decided to wash my face....

A registered dietitian and gastroenterologist share gut-healthy habits you could do before bed to help balance your microbiome. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? First, what does it even mean to heal your gut? According to gastroenterologist and authorAli Rezaie, MD, it has to do with your gut microbiome....

Lifting weights can be intimidating. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Our editors independently select these products. With the right beginner dumbbell workout, youll be making new fitness strides in no time. certified personal trainer and creator ofBodyFit by Amy...

Explore the benefits of cardio, from better sleep to heart health. Learn why cardio is essential and how it improves your well-being. Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts. Elliptical vs Treadmill: Which Cardio Machine Is Right For You? Does Rowing Count as Strength Training? Heres What Experts Had to Say Our editors independently select these products. Pete McCall is a fitness expert, strength coach, and the host of the All About Fitness podcast....

Sorry, pajamas, you’re no longer needed. Two health experts break down the benefits of sleeping nakedand how to optimize your zzz’s each night. Try an Unexpected Technique a Sleep Doctor Swears By What Is Sleep Hygiene, Exactly? Sleepis there anything better? It recharges us, essentially allowing us to be functioning humans. The thing about sleep, though, is that it doesnt come easily for many people. board-certified OB/GYN and founder of the Integrative Medical Group of Irvine...