Frozen green peas are definitely one of those foods. Theres certainly nothing flashy about frozen peas. Heres the thing though: Theyre super versatile and easy to use. Theres no peeling, slicing, or dicing required. you’re able to literally dump them, as is, straight into whatever youre making. Thanks to their mild taste profile, they can be worked into a wide range of meals, too. … Rounded up here are seven recipes with frozen peas....

Sure, some days its nice,therapeutic even, to spend hours in the kitchen. (Getting to the store for fresh food is a challenge right now, to say the least.) Rounded up here are seven to try. Scroll down for 7 healthy, easy comfort food recipes you could make with pantry staples. Canned (or frozen) veggies work just as well as fresh, so use whatever you have. Warming spices, like ginger and curry powder, will especially make it taste flavorful and restoring....

Here, find seven delicious breakfast mug recipes packed with heart-healthy nutrients. They’re perfect for lazy mornings. Low-lift breakfast recipes you could zap in a mug in a couple of minutes. One bite and youll be springing out of bed five minutes ahead of schedule for weeks to come. 7 heart-healthy breakfast mug recipes 1. (FYI: All berries are packed with antioxidants, making them a superfood for your cardiovascular health.) …...

Boosting gut health is easy with a high-fiber breakfast. Discover dietitian-recommended gut-friendly foods that will kickstart your day with digestive benefits. And by not eating a high-fiber breakfast, were seriously missing out. (Endless thank-yous, gut-friendly foods!) And fiber has a lot of health benefits to offer, especially when consumed first thing in the morning. Fiber helps you feel fuller for longer. registered dietitian and owner of BZ Nutrition But how does fiber play such a significant role in a gut health diet?...

These high-protein dessert recipes also double as energy-giving snacks that are low in sugar. The list includes cakes, tarts and brownies. The FDA Just Banned Red Dye No. 3: The Future of Processed Foods Is Red Wine Any Healthier for You Than White Wine? Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee? Creating balance is often a major part of what goes into cooking breakfast, lunch, and dinner....

You don’t need to spend a fortune on bedding. Explore 7 of the best Amazon sheets to spruce up your bedroom, with options under $50. Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)? If youre a hot sleeper, the temperature-regulating properties of bamboo and linen make them excellent options. To simplify price comparisons, weve listed all prices to reflect queen sizes. With options starting at just $40, there are plenty of affordable choices that dont skimp on quality....

And whats more, there are stacks of science to back up the modalitys benefits. Working out at home, while convenient, isnt always ideal if you dont have the right equipment. The good news is you dont need a gym or any special equipment to do HIIT. All you need is some space and an exercise mat for when you take things down to the floor. Find a space in your home thats just made for your workouts....

Representation in politics means that our elected officials will more closely resemble the people they serve. The 2020 election offers plenty to celebrate. Sarah McBride will bethe first transgender state senator in United States history. Ritchie Torres will bethe first openly gay Black member of Congress. Cori Bush will beMissouris first Black congresswoman. Soon, elected officials will more closely resemble the people they serve. Barbara Simon is the head of news and campaigns at GLAAD....

Looking for something a little different for Christmas? The best healthy holiday cookies put a twist on standard recipes. So this year, we might try our hand at one of Well+Goods healthy holiday cookie recipes. If youre in the baking mood as well, these are our best recommendations. Healthy and delicious holiday cookies to bake this season 1. Healthy Chocolate Chip Cookies Recipe A classic! chef, activist, and the founder of Studio ATAO...

In fact, pineapple juice benefits are far ranging. Experts in This Article North Carolina-based registered dietitian. While pineapple juice has been around for decades, the history of the pineapple fruit spans much further. A ripe pineapple will produce a perfectly sweet, yet tart juice. These nutrients translate into some very impressive health perks. In fact, bromelain is considered to be a broadlyanti-carcinogenic agent. North Carolina-based registered dietitian. Supports digestive health...

Learn about the many impressive saffron tea benefits and the research that backs them up from a registered dietitian. 3: The Future of Processed Foods Our editors independently select these products. Specifically, its beneficial for improving mood in people with mild to moderate depression. These lend to an impressive number of health perks. Reduces inflammation When it comes to bioactive plant compounds, youll findno shortage in saffron. This pricey spice contains crocin, safranal, crocetin, kaempferol, and carotenoids....

3: The Future of Processed Foods Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Have travel plans this summer? Of course,staying hydrated is crucial365 days a year. 7 RD-approved tips to stay hydrated while traveling this summer 1. Infuse your water with fruit Not a huge fan of plain H2O? hey your taste buds with creative, fruit-forward flair. registered dietitian and prenatal and postnatal health expert...

These infused olive oil recipes make everything taste better. Here’s exactly how to make them, and the best ingredients to use. Toss them with vegetables prior to roasting, or add a drizzle after cooking. Infused oils are also a great addition to most marinades and salad dressing. you could even add a drizzle of infused olive oil to cooked pasta. How to make infused olive oil First things first. executive chef forSaladworks...