The FDA Just Banned Red Dye No.
3: The Future of Processed Foods
Is Red Wine Any Healthier for You Than White Wine?
Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee?
Before summer even ends, pumpkin spice everything starts taking over.
Consider the inflammation-fighting herbs a figurative cherry on top of an already nutrient-rich drink.
And hey, if you want to add an actual cherry on top, that works too.
…
10 fall anti-inflammatory smoothies to try right now
1.
Turmeric apple smoothie
What would an anti-inflammatory smoothie roundup be withoutturmeric?
And it isnt the only anti-inflammatory spice in this smoothie either: Ginger is also incorporated.
The spices are blended with apples and the end result can be enjoyed hot or cold.
Get the recipe:turmeric apple smoothie
2.
The carrot cake vibes provide an immediate serotonin boost.
Its way faster to make than the dessert version.
Ginger, nutmeg, and cardamom give it a warming flavor profile whileGreek yogurtadds both creaminess and protein.
Get the recipe:apple pie smoothie
4.
…
The apples and banana the veg is paired with help sweeten it up, balancing out the earthiness.
Get the recipe:cranberry smoothie
6.
Figs are also packed with fiber, akey nutrient for keeping chronic inflammation away.
Get the recipe:fig and honey smoothie
7.
Want to up the protein?
Add a spoonful of peanut butter.
Get the recipe:sweet potato and banana smoothie
8.
Fig and cinnamon smoothie
Again, can we just collectively take a second and appreciate how gorgeous figs are?
Even though this smoothie looks fancy, it only takes six ingredients and five minutes to make.
Its straight-up full of fiber too, due to the figs, rolled oats, and flaxseeds.
Get the recipe:fig and cinnamon smoothie
9.
Even though this drink is served cold, its full of warming vibes.
If youre looking for classic fall anti-inflammatory smoothies, this recipe is required reading.
Get the recipe:almond pear smoothie
10.
…
Got it, you’ve been added to our email list.
