Not by a long shot.
In fact, your evening treat can even help support your cardiovascular health.
Spoiler: Its not.
For proof, look no further than the ten recipes rounded up here.
Talk about a dessert win!
Keep reading for 10 heart-healthy Instant Pot desserts.
cardiologist, professor of medicine at Tufts School of Medicine, Jean Mayer Professor of Nutrition at the Friedman School of Nutrition Science and Policy at Tufts University
1.Apple crisp
You know the saying an apple a day keeps the doctor away?
Thats because eating apples is linked tosupporting cardiovascular health by lowering cholesterol.
Using the Instant Pot, it only takes 20 minutes to make.
Get the recipe:apple crisp
2.
Peaches are so naturally sweet that you dont need any sugar at all in this recipe.
Get the recipe:Instant Pot stuffed peaches
3.
There are so many heart-healthy ingredients used to make this cake.
Some of the standouts: groundflaxseed,avocado,dates, cinnamon, andginger.
Get the recipe:date carrot cake
4.
cardiologist, professor of medicine at Tufts School of Medicine, Jean Mayer Professor of Nutrition at the Friedman School of Nutrition Science and Policy at Tufts University
Top your slice off with raspberries for heart health benefits on top of heart health benefits.
Instant Pot rice pudding
As previously mentioned, cinnamon is directly linked to supporting heart health.
Its also the perfect way to spice up creamy rice pudding.
Get the recipe:Instant Pot rice pudding
6.
Instant Pot brownies
Yep, brownies can absolutely be a heart-healthy food.
Here, almond butter is used, which makes these brownies extra rich while addingheart-healthy unsaturated fats.
Get the recipe:Instant Pot brownies
7.
With your Instant Pot, it just takes 20 minutes.
Get the recipe:Instant Pot applesauce
8.
(The recipe calls for a quarter cup sugar but the banana bread still tastes great without it.)
Get the recipe:banana bread
9.
Get the recipe:strawberry compote
10.
Besides cacao powder, the central ingredients are oats andbeansone of the most heart-healthy foods that exists.
Vanilla and a touch of maple syrup also give these brownies their sweet flavor.
Get the recipe:black bean brownies
Get more healthy dessert ideas inWell+Goods Cook With Us Facebook group.
…
Got it, you’ve been added to our email list.
