Here are 10 healthy options.
But nows the time to brush them off and put your stock to use.
There are so many delicious ways to use canned beans and grains.
Theres no meat to defrost.
No spices youll need to go out and buy.
Just common veggies, green lentils, broth, and common spices, writes Marlynn Schotland ofUrban Bliss Life.
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But dont let the short time fool you, its still loaded with flavor.
Theres also the crunch from baked tortilla strips, whichlets be honestis the best part.
4.Minestrone soup
The ingredients for this minestrone soup are very budget-friendly.
7.Tomato chickpea soup
Give your tomato soup a protein-loaded upgrade with the addition of chickpeas.
Other healthy MVPs in this mix include red kidney beans, vegetable broth, onion, and garlic.
8.GOLDEN LENTIL AND SPINACH SOUP
Even spinach-haters will love this soup.
9.Quinoa vegetable soup with kale
Get creative with your quinoa by adding it into a healthy soup.
This recipe is light, comforting, and totally freezable so you’re free to enjoy it nowandlater.
The coconut curry soup is full of flavor with noodles, veggie broth, tofu, and veggies.
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Also try out theInstant Pot recipes for beginners that make dinner a cinch.
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