Check out these delicious 10 Instant Pot breakfasts that are all high in protein.
Oatmeal, egg bites, French toast…it’s all here!
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Baked chicken, rice and beans, burrito bowls…
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If you have anInstant Pot, chances are youve fired that baby up to make them all.
And trust me, these meals will be much more satisfying than that bar you were about to have.
Scroll down for 10 high-protein Instant Pot breakfasts.
Eggy breakfast casserole
Any breakfast centered around eggs automatically has your protein and healthy fat bases covered.
The protein comes from three sources: eggs, coconut flour, and flaxseed meal.
As you could tell from the name, theyre all full of antioxidant-richblueberries, making it a heart-healthy breakfast.
Get the recipe:high-protein blueberry muffins
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Or hey, maybe you just want to re-create the magic of the Starbucks sous vide eggs at home.
Either way, this recipe delivers.
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Get the recipe:egg bites
4.
Instant Pot oatmeal
We cant talk about Instant Pot breakfasts without including an oatmeal recipe.
Some mornings, you just want a warm, stick-to-your-bones bowl of oatmeal.
Top it off with your favorite fruit and nut butter, for extra protein.
This recipe usesflax eggsinstead, which also happens to be a goldmine of protein and fiber.
Get the recipe:Vegan French toast casserole
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It only takes five minutes of prep time.
Get the recipe:apple pie steel-cut oatmeal
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Cornmeal porridge
This creamy cornmeal porridge is equal parts savory and sweet.
The warming spices are key, so ensure you have vanilla, nutmeg, and cinnamon all on hand.
The protein comes from full-fat coconut milk.
Want to up it even more?
Mix chia seeds right into the mixture.
Get the recipe:cornmeal porridge
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Honey-cinnamon oatmeal bites
Cant decide whether you want a muffin or oatmeal for breakfast?
Get the best of both worlds with these oatmeal bites.
Combining oats, eggs, brown rice flour, and baking soda gives them a cake-like texture.
Add honey, cinnamon, and your favorite fruit for sweetness.
Get the recipe:honey-cinnamon oatmeal bites
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Instead, it centers around another classic duo: peanut butter and bananas.
Besides the nut butter, eggs also add protein.
Get the recipe:peanut butter and banana bites
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Get the recipe:breakfast casserole with sausage
Get more breakfast recipe ideas inWell+Goods Cook With Us Facebook group.
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