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Its nights like these that call forsheet pan dinners.

If you cook regularly, you probably know how to makesheet pan veggies.

But vegetables are only one part of a well-rounded meal.

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Without anyprotein, no meal is truly satiating.

Not sure how to incorporate protein into a sheet pan dish?

Since all the meals are 100 percent plant-based, they are not-so-coincidentally made withlongevity-supporting ingredients.

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Weeknight cooking just got easier.

10 vegan, protein-packed sheet pan dinners:

1.

Tofu serves as the dishs protein, while five different types of veggies add fiber.

Young woman mixing ice coffee

Get the recipe:Mediterranean sheet-pan dinner

2.

Literally every single ingredient is full of nutritional benefits.

Sprouted lentils, squash, beets, and tomatoes are all used to make this hash.

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With hashes, I think its important when youre choosing your vegetables.

Choose vegetables that have different flavor profiles and different textures, says chefNyesha Arrington, who created this recipe.

Vegetable and chickpea sheet pan meal

The core ingredients for this dinner are sweet potatoes and chickpeas.

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The end result will still be an easy, well-rounded dinner.

Get the recipe:vegetable and chickpea sheet pan meal

4.

Get the recipe:vegan dijon rosemary sheet dinner

6.

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Vegan sheet pan gnocchi and vegetables

Sheet pan gnocchi is almost as genius asbaked feta pasta.

Theres no waiting for the water to boil and no pots to wash when youre done.

Add your fave veggies and edamame for protein.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Want to take your meal one step up?

Make avegan deviled eggsappetizer, too.

Get the recipe:vegan sheet pan gnocchi and vegetables

7.

Two cups with coffee and green tea on a beige background.

Get the recipe:Cajun bell peppers and potatoes

8.

(Um, so smart.)

Dont forget to add vegan cheese!

red pigment in a wooden spoon

Get the recipe:vegan sheet pan quesadillas

9.

Get the recipe:Southwest sheet pan dinner

10.

Butternut squash and tofu with tahini sauce

Similar to sweet potatoes, butternut squash is a roasted veg classic.

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Get the recipe:butternut squash and tofu with tahini sauce

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