Time to get slow and steamywith your partner and yourself.
sex coach, certified tantric sex educator, and founder ofAuthentic Heart Coaching
What is tantric sex, exactly?
Tantra sex is slow-and-steady sex, she says.
Its sex that weaves together spirituality, sexuality, andmindfulnessto deepen connection and enhance pleasure, she explains.
Youre not alone if you think tantric sounds simultaneously intimidating and sexy as heck.
For tantric sex beginners, it mayfeelintimidating, but it certainly doesnthaveto be.
ACS, AASECT, author ofUrban Tantra: Sacred Sex For The Twenty-First Century.
Tantra sex is for everyone, says Dawn.
To help make tantric sex accessible to the pleasure-seeking, we put together this comprehensive guide.
Ahead, everything you should probably know to do it, tantra-style.
As Dawn says, Tantra is about connection, not rigidity.
Still, if youre unsure how to get started, the tips ahead can serve as a helpful guide.
This may involve diving deeper into the origins of tantra by reading books and teaching from experts.
The key is to set up your space so that it is free from distractions, says Dawn.
Consequently, you’re free to practice various tantric techniques and actually discover what turns you on.
Well, in tantric sex, there is a leveled-up form of eye contact known aseye gazing.
ACS, AASECT, author ofUrban Tantra: Sacred Sex For The Twenty-First Century.
Traditionally, it involves looking into your lovers left eye and then looking some more, says Carrellas.
Eye gazing is a trust exercise of the highest order, she says.
…yes, even if youre exploring tantric solo
Eye-gazing isnt just forpartneredtantric play.
Look into the mirror, and look into your non-dominant eye, she says.
Once youve become comfortable with mirror gazing, it’s possible for you to graduate tomirror masturbation.
As you come, tell yourself how beautiful you are and how much you love yourself.
To be clear: Trying tantric doesnt mean forgoing orgasm altogether, says Dawn.
This refers to the intentionally of slowing down each sensual act to maximize pleasure.
Instead, its meant to serve as a reminder to, as they say, enjoy the journey.
However, there is one particular sex position that has come to epitomize tantric sex: Yab yum.
If it feels uncomfortable, try placing a cushion under the seated partner for support, she says.
All sorts of pleasure aids can be used during tantric sex, says Dawn.
If you achieve those things right from the get-go, thats great.
Tantra, after all, is a journey and not a destination.
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