These new gut health foods and products will bring harmony to your gut microbiome.
Get a nutritionist’s take here and shop the products.
Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
Thats why experts preach the benefits of eatingprebiotic- and probiotic-rich foodsfor ahealthy gut microbiome.
Experts in This Article
registered dietitian and author ofThe Better Period Food Solution.
Ready to get gut-friendly?
registered dietitian and author ofThe Better Period Food Solution.
Read the RDs thoughts and shop the microbiome-boosting products below.
Lockwood-Beckerman says these are a smart addition for people on-the-go.
That definitely cant hurt!
Those nutritionals are pretty impressive, Lockwood-Beckerman says.
It also has functional herbs and real fruit, hammering home its holistic angle, Lockwood-Beckerman says.
This writer is personally a fan of the Strawberry Lemon flavor.
Chi also offers a vegan version, along with fermented sesame slaw and kimchi pickles.
50 billion strains at that.
These cans are packing both the fizz and the function thanks to the prebiotics.
registered dietitian and author ofThe Better Period Food Solution.
Why not reap some gut-balancing health benefits while sipping this organic, gluten-free, and vegan bubbly?
AYO Almond Yogurt $2.00
This vegan, plant-based, and dairy-free yogurt isallabout the almond.
Its also packed with probiotics and contains six grams of heart-healthy fiber per serving.
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