Was your New Year’s resolution to eat breakfast?
Or maybe you’re looking to start some morning routines in January.
Overnight oats can help.
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The secret to being able to sleep in while still having something to eat?
Making it in advance.
Its a no-cook method of making oatmeal, which is why it can save so much time.
1.Peanut Butter Overnight Oats
Lets start off strong with a classic combo: Peanut butter and strawberries.
This recipe also has another protein- and fiber-packed ingredient: Chia seeds.
The end result is a breakfast with a whopping 15 grams of protein.
Get Minimalist Bakers recipe here
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Get Kristines Kitchens recipe here
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Get Jessica In the Kitchens recipe here
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Get Sweet, Savory, and Stephs recipe here
Feeling extra ambitious?
Watch the video below to see how to make your own gluten-free gingersnap cookies:
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5.
Savory Miso Breakfast Oats
More of a savory breakfast person, but still crave the ease of overnight oats?
This recipe gives you both.
The oats are soaked with chia seeds in yogurt overnight.
Get What the Forks recipe here
7.
Spicy Black Bean Overnight Oats
Could therebeany more fiber in this breakfast?
(No, there couldnt; I checked.)
This recipe is another delicious savory take on make-ahead breakfast.
Dont put away your alt-milk thoughyou still need it to soak your grains.
Get Sinful Nutritions recipe here
8.
Berry Chia Overnight Oats
Overnight oats are a great way to introduce chia seeds into your daily routine.
Get Pinch of Yums recipe here
9.
Golden Milk Overnight Oats
Want your breakfast to help ward off inflammation while brightening your morning?
Bringingturmericinto the equation will not only help, it brings tons of flavor to your morning meal.
This recipe also calls forcinnamon, which helps keep blood-sugar levels steady.
Plus, adding a few dark chocolate cacao nibs makes it extra chocolatey (always a bonus).
Get Eating Bird Foods recipe here
11.
It has the flavor profile of another beloved chocolate cakebut just in time for breakfast.
The secret is using Medjool dates and cacao powder for sweetness.
Plus, the topping is made with a combo of chopped pecans, shredded coconut, and dates.
Get Feasting on Fruits recipe here
12.
Flax and Blueberry Overnight Oats
Much like chia seeds, flax seeds only get better with an overnight soak.
Throw in some pecans, blueberries, vanilla, and brown sugar to make this extra-thick overnight oat recipe.
This recipe gives you the blueprint it’s crucial that you DIY your breakfast oats to your exact liking.
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