Oatmeal is actually an FDA-approved pantry item to treat skin conditions.

Learn how to make an oatmeal face mask at home.

From our grandmothers to the government, oats are the go-to ingredient for soothing irritated skin, she says.

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Experts in This Article

Negin Niknejad is an NYC-based aesthetician and founder of the JustBe Skin Line.

Oats also contain high levels of zinc for blemish-busing super powers and fight acne-causing bacteria.

Aesthetician and JustBe Skin Line FounderNegin Niknejadis also a fan of oatmeal face mask recipes.

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Negin Niknejad is an NYC-based aesthetician and founder of the JustBe Skin Line.

Oats are actually such a gentle and versatile ingredient that they work on all skin types.

Oats are rich in vitamins, minerals, antioxidants, and lipids, she says.

[Theyre] the perfect meal to replenish skin in a most gentle way.

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Her recipe is for a gentle peeling, exfoliating mask that doubles as a skin-calming treatment.

Youll need oats, slightly cooked in hot water (or even better, coconut milk!)

drained and cooled, she says.

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Transfer to a bowl and add in the date syrup and coconut yogurt.3.

If your skin is on a breakout warpath, add in some freshly grated turmeric.4.

Set aside for a few minutes to let it form a paste.5.

Black hair woman wearing a grey and white bra giving herself a deep cleansing session with a face brush and Gatineau skincare face wash lotion, after her shower. Studio skincare portrait over isolated background.

Negin Niknejad is an NYC-based aesthetician and founder of the JustBe Skin Line.

Apply on clean, moist skin as a mask and leave on for 15-20 minutes.

Rinse off with tepid or cold water and follow with your moisturizer.

If its too thick, add more hot waterthe consistency should be not runny and not too pasty.2.

A curvy woman applying cleansing balms and smiling to her reflection in the mirror.

double-check the mask is cool enough, and apply it to the face and neck.

Leave until it is near dry, then remove with cool water using a gentle washcloth.3.

Apply your moisturizer and smile!

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Turmeric also bursts with antioxidants and is a real boon if you suffer from breakouts.

Ingredients1/2 cup rolled oats1 tsp turmeric1 Tbsp Olive oilWarm Water

1.

In a food processor, blend oats and turmeric together until you have a course powder.2.

In a mixing bowl, add oil and mix well.3.

I add warm water to achieve spreadable consistency.

The longer the water sits, the thicker it will be.4.

Let sit five to ten minutes, then rinse off.

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