She says the struggle makes the success all the sweeter.

That prompted her to reassess the role of sport in her life in the context of her mental health.

Did she want to retire?

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Was traveling the world to compete really what was best for her?

Her advocacy is part of what made Team USA select her as flag bearer for the 2024 Games.

But she had to see to it playing in Paris still worked for her.

photo of ohio state’s cotie mchmahon wearing jersey number 32 and shooting a basketball

Paralympic gold medalist, flag bearer, and sitting volleyball player

All the stars aligned, and its just further proof that I was delayed, but not denied.

Nicky Nieves

Ultimately, Nieves decided to continue competing, and shes so glad she did.

All the stars aligned, and its just further proof that I was delayed, but not denied.

photo of audi crooks shooting a basketball and hannah hidalgo holding a basketball in hand

For perfume, she lovesBillie Eilish Eau de ParfumorThe 7 Virtues Vanilla Woods.

For a body oil, she opts forNemats Vanilla MuskorAl Rehabs Choco Musk.

For that, her phone and herAirpodshelp set the mood.

photo of UConn basketball player Azzi Fudd holding a basketball while wearing a #35 jersey

I have to have some kind of music just to get me in the zone, Nieves says.

Shes currently enjoying the mobile puzzle game called2048.

That kind of keeps me engaged while were heading over, Nieves says.

Tara Davis-Woodhall of Team United States celebrates with husband Hunter Woodhall after winning the gold medal in the Women’s Long Jump Final on day thirteen of the Olympic Games Paris 2024 at Stade de France on August 08, 2024 in Paris, France.

Paralympic gold medalist, flag bearer, and sitting volleyball player

I dont really have to think in the puzzle, but Im just focused on it.

Looking to get in the zone yourself?

Check out Well+Goods playlist of theultimate pump-up songs, according to Olympians.

coach kara lawson from duke university

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photo of juju watkins holding a basketball while wearing a usc jersey with the number 12