If so, the body language of attraction can boost your inner and outer glow.
Here are three ways to use it to improve how you feel.
Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
So no, I, for one, am not feeling gorgeous today.
We all have days like that, and sometimes our energy is affected as a result.
That can be rough in effect because most of us surelywantto attract positive people.
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And thats exactly where the body language of attraction can help.
The body language of attraction isnt simply about looking goodits aboutfeelinggood.
Wood terms UP as a way to to describe all upward posture, movements, and facial expressions.
Think: head held up, gestures with upward motions, and maybe even getting wild with a smile.
The idea is that when were happy, our body naturally holds itself up high.
When you physically raise yourself, youll alsomentallyraise yourself, and people will almost magnetically gravitate toward that.
The combination of your UP posture and movement up is felt by those around you, says Wood.
They start to give you attentive nonverbal cues and that make you feel more attractive.
Attraction can be communicated in gesturesthe little flourishes we make to reinforce a point.
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Also,research shows that charismatic leaders use gestures…when they talk.
The exercise will help you find the proper posture that matches it.
Recently Wood shared this concept with one of her clients to help him prepare for a job interview.
He chose the word excitement.
I felt like I had just had a big cup of Starbucks.'
Need to adjust your demeanor in other situations?
Hereshow to convey confidencewith body language, andhow to appear calmin high stress situations.
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