The truth is, self care doesnt have to mean going bigorgoing full-blown bubble bath.
The essence is personal preferenceso all you need is a little help in honing yours.
The first step is envisioning an environment that brings you joy, ease, and comfort.
One thing that delivers all three, every time?
Curling up in anythingcotton, the classic constant in your wardrobe, home, and beauty routine.
Use these tips as a guide to finding themand defining self care for yourself.
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Keep scrolling for simple self-care tips from Well+Good staffers.
So for me, simply slowing down is the truest form of self care.
Its sitting at my favorite coffee shopand finally ordering that croissant Ive been eyeinginstead of guzzling on the go.
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Its walking to dinner, the scenic way.
The truth is, Ineverregret taking an extra minute to savor the beauty around and within me.
And that includes my daily shower experience.
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And putting together a dog fit (for myself and for June)?
Thats just another way I get to express my creativity, every day.
Socks in Tums $38
Found My Animal Wisteria Cotton Leash $62
3.
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Becoming a parent puts this in very stark relief.
Whether you struggle with it now or not, make sleep a prioritystarting today.
Cotton ticks every sleep box because its soft, breathable, and so comfortable.
Prioritizing sleep essentials that truly create a peaceful environment is an investment in your self care, full stop.
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