Learn how to date yourself with solo date ideas and self-love tips.

Discover the benefits of dating and falling in love with yourself.

After all, arent both just doing things that make you feel good or happy?

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Curious to learn more about how to date yourself?

Read on for expert-approved tips, guidance, and reasons to date yourself.

What does it mean to date yourself?

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Its learning to enjoy and even delight in your own company, Uchendu says.

Dating yourself involves actively choosing activities that bring you joy and fulfillment.

AnnLee Allen, LMHC, therapist

What are the benefits of dating yourself?

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You also get a chance to build self-confidence and independence by enjoying your own company, Allen adds.

Supervising psychologistTara Lally, PhD, also agrees.

How do you go on a solo date?

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so that truly date yourself, the following tips from the experts may be helpful.

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Ask yourself out

Well, not literally, but find out what your interests are.

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Do you like going on hikes?

Do you want to take a perfume class?

How about a cooking class?

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What drives your curiosity and makes you want to learn more?

Or, theres always the tried-and-true activity ofliterally touching grass, which is a classic for a reason.

Romanticize your everyday life

Channel your inner TikTok influencer, and romanticize your everyday life.

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Allen suggests taking yourself out to a nice dinner or cooking a fancy meal at home.

If you typically hit up the drive-through after work, make a reservation at a nice place.

Its all about making your own presence feel special.

If youd rather stay in, that counts as a self-date, too!

Bonus points if you film it and edit it into a beautiful romanticized, aspirational TikTok, of course.

Expand your horizons with something ongoing

Youre really never too old for school.

Or, in the same spirit of ongoing self-dating, book a solo trip!

31 Ideas for Solo Dates

Ready to schedule your first solo date?

Here are some additional suggestions for what to do, from the experts.

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