However, its extraordinarily easy to over-exfoliate your skin.

Its what helps to slough off dead skin cells and makes the skin look particularly glowy and fresh.

It helps with discolorations and clogged pores, so its doing all good things.

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The downside of exfoliation can be that it can be irritating and for different skin types.

This is especially the case when you overdo it.

But overdoing it can look like a lot of things.

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board-certified dermatologist and clinical instructor of dermatology atWeill Medical College of Cornell University

Learn all about Dr. Kings four basic exfoliating rules below.

Even if youre just exfoliating once or twice a week, thats enough to get great benefits.

Whether or not you go up from there really depends on the strength of your skin.

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You want to verify youre not using more than one exfoliating product in your routine at a time.

Especially if you tend to have sensitive skin, I would be really cautious about that.

Enzyme option tends to be gentler and still effective, says Dr. King, who works with Glowoasis.

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Eminence Organics Pineapple Refining Tonique $54.00

This tonique smells so good youll wanna drink it.

To prevent irritation and soothe the skin, it also includes borage extract to soothe and hydrate your skin.

Its never drying and leaves my skin feeling so good.

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board-certified dermatologist and clinical instructor of dermatology atWeill Medical College of Cornell University

Its also got niacinamide to help regulate oil production and soothe skin.

Because exfoliation can make your skin more sensitive to sun damage.

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